#girlsboulder fotos und videos

2019 Div 2 finals route at Mesa Rim MV.  2nd Place.
My try hard grunt 😂. So many different betas. This one was actually Long’s beta. I gave him a hard time for using the crimp (thought he made it harder than he needed to) but worked out well for shorties! #differentbeta #longandshortbeta 😆
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Timeless. Top 💯⭐️⭐️⭐️⭐️
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#squamish #squamishbouldering #climbing #bouldering #climberslife #girlswhoclimb #girlsboulder #climblikeawoman #ladybeta #shortpersonbeta #shortbeta #gotshortbeta? #chalkmatters #tryhard #outdoors #adventure #weekendshennanigans
@madambackwords
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pc: @bcuzhedrick
thank you @organicclimbing for supporting my obsession with @pennybigbutt
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#girlsboulder 
@girlsboulder
@nay_dont_play
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Friends working on The Chube. 2 points for @_sandandfoam_ & the rest of us will be back for this one🌵 #bouldering #granite #joshuatree #thechube
#girlsboulder 
@girlsboulder
@abhijeet_sing
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When you get darn excited to find a knee bar in the route, you gotta rest on it even if you might not really need one😄

@girlsboulder #climbing #capturedoncanon #rock #instadaily #Instagram #instalike #Instagood #instadaily #instamood #bestpicoftheday #photography #photooftheday #picoftheday #outdoors #manali #adventure #India  #travel #sethan  #adventurephotography #boulder #bouldering
#choosemountains #climbingphotos  #climbingphotography #womenwhoclimb
#girlsboulder 
@girlsboulder
@steghiso
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Warrior mode on for @sara_grip during one attempt on Mercalli, in Cingoli Cave!
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@thenorthface @lasportivagram #foryourmountain @camp1889 @epictv @hrtholds @misuraweb #neverstopexploring @fiammeoromoena #fiammeoromoena @frictionlabs
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#climb #climbing #steghisati #rockclimbing #klettern #escalade #bouldering #climbing_pictures_of_instagram
#girlsboulder
@girlsboulder
🌊 ground swell, V7

사진 감사합니다📸👍
뤁...(#꒦ິ³꒦ີ)
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📸🎥👏🏻@ethan.shy
We've been housebound these past few weeks due to events and errands around California. Finally got outside for a day with decent weather 🌞⛄️ and great company in North Lake Tahoe! Was way too weak to do the soft(??) sit to this problem, but managed to snag a send of the stand start V7 "Girls on Film". Was not expecting the first move to be so cruxy for me (🦖 arms), and for the dyno move to be relatively easy in comparison 🙌🏻
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Thanks to @cbrady5 for the spotz and @wongjonsilver for the filmz!
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#tahoebouldering #northlaketahoe #donnersummit #girlonfilm #bomberathlete #bomberhands #climbing_pictures_of_instagram #girlsboulder #womenwhoclimb #climbing #climblikeagirl #boulderbabes #bouldering #shortbeta #ladybeta #flashfoxy #nature #goclimb #OptOutside #getoutside #liveclimbrepeat #slaydies #climbing_is_my_passion #boulderinglife #climbing_worldwide
Having good support is essential in any healthy relationship. Even if it’s a trusting spot on a climb a little higher than what you’re use to 🤷🏻‍♀️😂
This wall was phenomenal! We climbed on crystals 💎 and camped in a wonderland! Can’t wait to go back with our new crash pad! >
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#girlswhoclimb #support #bouldering #climbing #rockclimbing #girlsboulder #newmexico
#thegreatoutdoors #themountainsarecalling #mountainlife #wildernessculture #neverstopexploring #adventuregirl #sheexplores #outdoorwomen #liveoutdoors #natureaddict #hikingculture #feelgood #choosemountains #adventuremore #hikingadventure #wanderlust #optoutside #traveltogether #spotter
Watching climbing videos because I am a dumdum and sliced my finger, so I won’t be climbing for a bit >:| • flashed this V3 on the wave at CRG, a wall that I was terrified of for so long. Still kinda am, tbh•
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#bouldering #boulderingbabes #girlsboulder #boulderinggym #gymclimbing #wallsaremeantforclimbing #bouldererisaword
When you cut your finger a few hours ago and still go bouldering 🤓 
#cantstop
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#bouldern #bouldering #boulder #girlswhoboulder #girlsboulder #bouldering_pictures_of_instagram #climbing_pictures_of_instagram #boulder_videos_of_instagram #climb #climbing #rockclimbing #girlswhoclimb #loveclimbing #c_l_i_m_b
I’m super lucky to have access to amazing climbing pretty close to where I live. Just got a year pass for @conservationhalton which is only 30 mins from KW and includes access to Rattlesnake Point, Hilton Falls, Mount Nemo, Mountsberg, Crawford Lake, Kelso, and Robert Edmondson.
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Garden Path and Crack Up were pretty fun. I even used a tree to help me get started. I did notice the grading in the awesome Vol 1 guidebook @rakkup by @www_ontarioclimbing_ was harder than listed, since these are some of the only top rope areas around and are super popular = heavily polished. Can’t wait to get out again to try the Buffalo Crag side!
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Are you a #femaleclimber? Every month, @thecoreclimbinggym hosts #SheCrushes a night to give female climbers a comfortable, productive environment in which they can climb, train share beta and have a good time with each other. All climbers who identify as female or who are gender non-conforming are welcome - even first timers! This Sunday, June 23rd 6-9pm my friend and epic expert climber @moasty will be hosting the Gym to Crag session. She’ll be answering all your climbing questions! 😘💪
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#girlscrush #haltonparks #haltonconservation #climbgirls #sportclimbing #rattlesnakepoint #girlsboulder #rockclimbing #mountnemo #discoverontario #niagaraescarpment #ontarioclimbing #thecoreclimbinggym #outdoorrockclimbing
Aesthetic outdoor climbs are some of my favorite!! What’s your favorite outdoor climb?
📸: @ryleekayphoto / @peachy_blonde
I'm crimping again! 😍 I kindof got really psyched about this ass dragger called The Kind Traverse (V11), unfortunately it proved to be a bit intense on the healing finger. Maybe I'll go back for it, maybe I won't! There are so many other amazing looking boulders in Colorado!
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#crimpinainteasy #shortbeta #ladybeta #bouldering #climbing #rockclimbing #climbing_photos_of_instagram #boulderinglife #climbingnation #prettystrong #climblikeagirl #takeholdlv #girlsboulder @girlsboulder #climb_girls @climb_girls #outdoorwomen #melaninbasecamp #flashfoxy #adventure #optoutside #goodtimesoutside #aacgram #RMNP #colorado #emeraldlake #roadtripusa @organicclimbing
14 days of @womensbouldering | day 7
Last year, @alicehafer climbed fifteen pitches of "Soavadia", a 7c+ newly opened by Arnaud Petit in Madagascar. It was oniy a few months after she had done her first 8A boulder in Rocklands.
But when five years ago we were waiting for a bus to Magic Wood, sweating like pigs in the August sunshine, with all our camping gear stuffed in the bouldering pads on our backs, and bags of groceries hanging of every finger, neither of us seemed particularly on it.
We didn't seem particularly on it even earlier in the Peak District, hitchhiking from Hathersage and pitching our tent in a torrential rain. We had to make coffee in the campsite's toilet, because our stove couldn't cope with the weather outside.
Much has changed since then. I, for once, gave up on trying to be badass. Alice turned full on badass and now learns her trad in the States.
Hearing her last year's talk at the Festival was a huge privilege and I was so proud to have this capable, strong woman as my friend. And I had no idea she's such an amazing speaker!
This year she will talk again, this time about training for her goals. I can't wait to hear her!
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This year's Women's Bouldering Festival will take place at the last weekend of September. Tickets are out now. Link in bio!
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The Festival is organised by a registered non-profit. If you can't attend but would like to support us, you can always send us a sweet donation. Details on www.
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The event is inclusive and welcomes all abilities. If you have a passion for the outdoors, social equity and environmentalism, the Women's Bouldering Festival is for you!
#womensbouldering
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photo by @kiellgram | L'Elephant | September 2018
Brutus remains one of my favorite climbs. It's short, sharp and powerful. Just how I like it :) Unfortunately I was so focused on sending I forgot to take a video (and my fingers were shredded at that point). Luckily @bluelizardclimbingandyoga captured all the awesome moments.

Still was able to make an Alt Beta video out of the photos. Check it out, link in bio!
@zai_sintasevivo
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Essa mulher, guerreira, dedicada e fanática reapresenta a comunidade do Brasil 🇧🇷 @glauce.ibraim 😘👊.
#Zai #bouldering 
@cocalcinhas_festival 🌸
#tôdeboulder 
Foto:(📷) @brungraciano 
@zai_store_ 🛒
@zai_sintasevivo 🍃
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#Zaibouldering #zailifestyle #nature #boulder #girlsboulder #boulderinglife #boulderingbabes #boulders #bouldertrip #escalada #bouldering_is_my_passion #bouldering_pictures_of_instagram #stylefirst #climb #climbing #climber #outdoor #mulheresqueescalam #climblikeagirl #climbing_lovers #trip #lifestyle #rumoaooff #brasil #cocalcinhas2019 #girls #boulderbrasil
#boulderinglife
My neck is feeling sore from falling off problems this weekend. I haven't been bouldering the last 8 months and it shows 😬 time for some conditioning! 
#thestruggleisreal #squamish #bouldering #climblikeagirl #girlsboulder #girlswhoclimb  #squamishbouldering #bcbouldering #doyouboulder #bouldering_pictures_of_instagram #t1d #t1dayinthelife #t1dwarrior #t1dathlete
On “The Coffin” at Priest Draw. It’s crazy how hard climbing can be when the walls are completely overhung. Priest draw is such a cool spot if you love overhung climbs! ⁣We even made a new friend that happens to climb at an @earthtreks on the opposite side of the country! Thanks @avro_corp  for the fun times and taking pictures!
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⁣#climbing_lovers #climbing_worldwide #bouldering #browngirlsclimb #girlsboulder #asianboulderingcrew #girlswhoclimb #climbing #rockclimbing #girlsclimb #womenwhoclimb #aretbasewear #beyouroutsideself #scarpa #slothgrip #hanghappy #slowsends #climbing_life #diversityinadventure #climbing_pics_of_instagram #climbingoutside #priestdraw #arizona #flagstaff #climbinglifestyle #girlswithmuscles #optoutside #travel #summer
✨Repost - @midge1324✨
"Where did the power go?
Gone with the winter.
Where is the endurance?
Arriving with the summer.
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Hopefully.
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📷 @chipouras"
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✨Use #ladycrushcrew to get featured on our page!✨
One weekend off and I’m already jonesing; patience running thin waiting for the blocks to melt so I can get these kitten mittens back on rock in one of the most special climbing areas 💜. While I’m waiting here’s a throwback to a rad day with an excellent crew- Baby Otech // Upper Choss, RMNP 📷 @petite.press 
#bouldering #flashfoxy #bourbonfueled #rainraingoaway #girlsboulder #womenwhoclimb #climblikeagirl #rmnp #blessed #slaydies #spraydies @girlsboulder #shortandstrong
Fun day hiking out to Amazing Gift. Normally a 5 min hike from the car, this years snow made for a fun 3 mile hike/snowshoe instead. 80 degrees and 6 feet of snow?! Go figure 🤷🏻‍♀️❄️☀️I think I’m going to wait till the fall to go back... Thanks @iancotterb for digging it out!
I love being present for someone's first outdoor send. Getting to be a part of their process and the excitement of when they get to the top, it's pretty awesome. Getting to capture that, is the best part. Forever, they will have that memory and it's preserved not only on their mind but in your photos that I shoot. 
Awesome job Cynthia on your first outdoor send of Crime in a Bottle V0.
Got so syked about upcoming trip🇫🇷 I almost forgot there is one more comp to do in two weeks 😳😅🔜 Polish Championships 
Pic by @m_szymkowski 
@edgeclimb
@cragmagazine
@blackdiamond
@baton_warszawski 
@scarpa_pl 
#wspinaczka #climbing_lovers #moutains #climbingnation #climbingphotography #climbing #outdoorlife #climblikeagirl #skały #climbinglife #indoorclimbing #climbinginspiration #rockclimbing #girlsclimbing #photooftheday #girlsboulder #girlpower #polishgirl #climber #climbing_is_my_passion #wspinanie #wspinaniepl #fun #fit #passion #hobby #photography
#shortpeopleproblems feeling like you’re close and then realizing you’re really not....Hard to stay down when you have a view like this one. •
It’s not easy being a female climber in such a male dominated sport but we are trying our best! My trip this year consists of myself and 4 other amazing gentlemen crushers who definitely know how to keep me psyched and motivated even if they flash my project for a warm up....Magic Wood has really sent me for a trip challenging my mental game with interesting landings and first move cruxes. I haven’t sent much since arriving but learning new styles and moves has left me feeling more accomplished after each session. Tomorrow is a rest day and then I’ll be working a new Magic Wood classic called Red Roses graded 7a+. Best of luck to myself and the rest of my crew working hard climbs 💪🏼 @tomwojtk @anthony_richard97 @thatfriendlydude @paul.bac
#girlsboulder #girlswhoclimb #bouldering #europe #travel #outdoors
Reverse Plank w/ Alternating Leg Lifts
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I've saved the best for last! The final exercise is the Reverse Plank. This may not look like much, but your body will feel the burn.
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This works core, lower back, hamstrings, glutes, quads, arms, and shoulders. This exercise is fundamental for strengthening core, especially low back. It's an incredible exercise to activate local and global stabilizers of the core. I have mild scoliosis, so strengthening my back and core is essential for decreasing discomfort or pain. It's also a great exercise for those with back pain from extended sitting.
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Climbing considerations: When we cut feet going for a move, or begin to barn-door, these are the muscles to help us resist the swing and get back on the wall.
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Pointers:
- If new to you, begin with just a reverse plank. Add leg lifts later.
- Focus on connecting your core, do a slight anterior pelvic tilt to bring alignment to your lower half and hips before moving on.
- Start sitting with fingers pointing in front.
- Engage the core, shoulders and triceps to lift into the reverse plank position. Shoulders should be over your wrists.
- If wrists are tight, roll up a soft towel to place your palms on with fingertips pointing down so you can change angle of your wrist.
- Hold at top of exercise for 1 minute, engage entire core, breathe smoothly.
- If correct form, you should be able to draw a straight line from your heel, then your hips and shoulders.
- Once you are feeling confident at 1 minute, add alternate leg lifts. Leg lifts should be done slowly and controlled, without letting hips sink while switching legs.
- When lifting legs, breath with your core, you should not feel hip pain. This addition is harder than it looks, but feels incredible.
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Thanks for following along this week, and asking questions! I hope you'll add these exercises to your regimen for a complete core. Check out the Fitness for Climbing video series on ClimbingTechTips.com for more!
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📸: @brookbriana
Malin on the ålsten boulder. 
Pretty sweet location during summer, walk 20m from the boulder and you are at the lake side bar for a nice after climb drink 😁
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#bouldering #girlsboulder #boulderinglife #climbinglife #climbing_lovers #climbing_is_my_passion #climbing #climbingphotography #c_l_i_m_b #climbing_photos_of_instagram #fujifilmxe3 #ålsten
Some impressions from my last fun competition last Saturday.
No pics from speed climbing... was tooooo bad 😬🤣🙄
#bouldering_dadaughter #klettern #bouldern  #bouldering #climbing #bouldering_videos_of_instagram #climbinglife #climbing_is_my_passion #timetoclimb #climbing_worldwide #climb #climbingday #iloveclimbing #chalkmatters #chalkupless #climbmore #boulderhalle #climbinggirls #girlsboulder #kidclimber #girlswhoclimb #climblikeagirl #bouldergirl #kletterkaderowl
D-Day is approaching. 
I'm supposed to be strong and keep going.
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Le jour J approche. 
Je dois serrer les dents et continuer.
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. .📷 @alexfassero 
#nihilclothing #nihilclimbing 
#climbing #climbingday #climbing_photo_of_instagram #ilooveit #escalade #boulder #bouldering #climbing_is_my_passion 
#climbing_lovers #climbinglife #climbinggirl #climbing_pictures_of_instagram #ボルダリング #climbing_is_my_passion #climbing_worldwide #climbing_life #klettern #escalada #攀岩 #scalata #klimmen #power #climbing_is_my_life #training #trainingday #nopainnogain #photo #photographie #girlsboulder
My mood every time I get to feel real rock under my fingers 🥰 
I was planning to go am on a 3-days trip to Silvretta on Thursday, but the weather forecast doesn’t look good 😭 Where should I go instead?
Project Complete!

Yesterday I sent my second V8!! It's all come full circle! 3 years ago @sierraroseknott and I ran a send train on our first V8 together. So naturally it happen again for my second V8 as well. Yesterday we chased shade and found our way back to this classic and in our normal fashion, ran a send train on this beauty.

Couldn't have done it without your psyche and motivation! @sierraroseknott @alanconradd

Barefoot Sharma Arete V8 | Tramway.
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#rockclimbing #bouldering #climbing #climbingwonderland #tramway #tramwaybouldering #girlsboulder #palmspringsaerialtramway #slaydies #senderella #homebitch #bestfriend #sendtrain #fableticsootd #fabletics
Encore une nouvelle ligne sur croûtes à Plex, ouverte le mois dernier! « Little Finger » (7C+/8A)✔️
#malauxdoigts #rapeafromage #bouldering #valais
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#climbing_pictures_of_instagram #bouldering_pictures_of_instagram #climblikeagirl #girlsthatclimb #womenrockclimbing #girlswhoclimb #climbing_is_my_passion #rockclimbing #grimpe #climbing_lovers #bouldergirl #fitgirl #outdoor_picstars #c_l_i_m_b #escalade #womenclimbing #outdoors #doyouclimb #climb_girls #GirlsBoulder @girlsboulder
SoCal is slowly heating up guys! 😥☀️ The heat of summer is truly bittersweet for me. Climbing is harder but surf season is coming and I’m freakin stoked! 🙌🏽 🌊 
I went up to Tramway yesterday with my girl @jackietrejo_ and good friend @alanconradd . We hunted down the shade and still had a killer day send training this classic line!🚂
I highly recommend it! 👌🏽
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Barefoot Sharma Arete | V8| Tramway
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Does it still count if we weren’t barefoot?! 🤔🤓 jk.
#sendtrain #getoutside #goclimb #getoutstayout #goexplore #neverstopexploring #climbon #rockclimbing #climber #bouldering #climbing  #climbing_videos_of_instagram #climblife #climbingnation  #climbergirl #climblikeagirl #girlswhoclimb #girlswhoboulder #boulderingbabes #slaydies #girlsboulder #tramwaybouldering #palmspringsaerialtramway
Sometimes you have to streeeeetch yourself to reach the next hold.... or you climb dynamic 😁 
What is your favourite way of climbing? Static and safe or dynamic and faster? .
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📷 @thestonesandthetrees .
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#bouldering #escalade #climbing #3rdrocking #girlsboulder #boulderinglife #クライミング #girlsascending
Finally checked off Black Mark this weekend! 😝 It used to feel so hard but something clicked and it went down 2nd try. 🤷🏻‍♀️ I love bouldering!! .
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#squamish #squamishbouldering #climbing #bouldering #climberslife #girlswhoclimb #girlsboulder #climblikeawoman #ladybeta #shortpersonbeta #shortbeta #gotshortbeta? #chalkmatters #tryhard #outdoors #adventure #weekendshennanigans
Found myself a fabulous project! Eyeing a second v8 send 😉
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The crux for me is definitely going to be moving through those top pinches. I am quite bad at pinches, and that wall is overhung more than it initially looks. But I know that I can get it with practice.
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Also...I didn't know that my shoulder could bend that way..... Never neglect your shoulder mobility exercises y'all! 😆
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#ladycrushcrew #v18rentals #girlswhoclimb #climblikeagirl #bouldering #girlsboulder #climbon #boulderinggym #dogpatchboulders #touchstoneclimbing #rockclimbingwomen #womenwhoclimb #climbing_videos_of_instagram #climbing_is_my_passion #climbingaddict #iloveclimbing #liveclimbrepeat #flashfoxy #boulderinglife #climber #indoorclimbing #strongwomen #climbergirl #climbing_worldwide #femaleclimbers #girlswhoboulder #shemovesmountains #beyouroutsideself
Natural habitat🐾 @frictionlabs @gnarlynutrition @cocoridgewater @kinetikclimbing
'JUMP INTO THE NEW WEEK LIKE' 🧡
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After an exciting weekend the new week was about to start. Work was weird but it passed by quite fast. I spent the afternoon in a second hand store where I didn't find anything unfortunately and I installed a system for my hangboard so I can finally train at home too 🧡 I skipped bouldering because I thought it would have been too stressful to get everything into my schedule. #mindfulness ❣So I will hit the wall tomorrow after work 🧡
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#boulderingagainstdepression #bouldering #bouldern #bouldering_pictures_of_instagram #boulderinglife #climbing #climbinggirl #climbing_lovers #climbing_pictures_of_instagram #boulderbundesliga #girlswhoclimb #girlsboulder #hamburg #thisgirlcan #girlswithmuscle #project #fitness #stronggirls #sportphotography #sportslover #c_l_i_m_b #flashh #nopainnogain #votd #progress #mentalhealthawareness #mentalhealth #demigirl 
@climb_girls @girlswhoclimbofficial @girlsboulder 
@ocun.climbing (shoes)
Retour sur apremont aujourd'hui !!! 🥰.
Après le @redbullfrance Fontainebleau ! .
💥Feu sur les 3 lignes du bloc + 1 variante !! En attente de la réponse du maître !
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😗A chaque fois que je tombe devant un bloc par hasard et que j'ai un coup de coeur, 🥁 c'est un bloc de Philippe le denmat 🤩j'ai tellement de bloc en projet de lui !!! .
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#bouldering #redbull #womenwhoexplore #calisthenics #gripstrength #mountaingirl #pullups #climbinggirl #travelgirl #bodyweighttraining #bootyworkout #climbing_pictures_of_instagram #climb_girls #girlsboulder #climbing_worldwide #climbingismylife #fontainebleau #outdoors #rockclimber #rockclimbing #escalade #klettern #girlswhoclimb #womenwhoclimb #womenrockclimbing #girlswhoworkout #nature #doyouboulder #bouldering_pictures_of_instagram #climbing_is_my_passion
What a cool place the PNW is  with year round adventures.
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Kinfolk Ambassador @abigail_s.k making her way through the thuggy moves on Busted.
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📷: @negativev1 
#climbing #climb #rockclimbing #bouldering #boulder #accessyourpassion #laspomoment #outdoorwomen #womenwhoclimb #girlsboulder #girlswhoclimb
💁‍♀️🧗‍♀️ Did you know that The TOURA Low Cut #basewear top was designed for climbers, by climbers?
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We got tired of sports bras that made us look like foot ball players in straight jackets. We’ve got muscles, so why restrict them?
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Sweat, move, climb with full freedom - this top was designed to fit a climber’s body type perfectly.
Ohhh it’s Monday again, y’all! This morning, I’m dreaming of that jet black Joe’s Valley sandstone. 😍 Here’s @jeranys on Antaeus. Photo by @therealronblackwood —
This problem is called Antaeus, which means half giant (had to look it up). I’ll take it! So much fun to be outside and get on some problems that I haven’t tried before. 📸: @therealronblackwood 
#joesvalley #antaeus #bouldering #womenwhoclimb #climbing #climbingutah #utah #joesvalleybouldering #optoutside #getoutside #halfgiant #girlsboulder
Some #coolpicnosends from Salt Point. Such a pretty place to climb.
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Triceratops (V4) was way over my head, so I didn’t get very far, but definitely the coolest boulder I’ve ever seen. (Bonus giant hair dab.)
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I threw everything I had at Yellowfoot (V3) but couldn’t for the life of me get that crazy topout. Definitely going back. 📸: @brodiegeers
Mental health awareness can be the difference between happiness and complete misery.

I’ve struggled with anxiety for most of my life. When I was a kid, I used to shake a lot when I would get nervous. I’d wake up from horrible nightmares trying to remember if I’d brushed my teeth or turned off my night light. 
My grandparents called me a “worry-wart” and gave me a little squishy ball to squeeze when I’d get “worried.” Everyone thought it was kind of cute.

As an adult, even my parents now look back in dismay that they didn’t recognize it as a severe anxiety disorder that kept me in a constant state of panic. 
All that being said… mental health awareness is hugely important to me.  So this year I partnered with @cmhanational to raise awareness for critical mental health programs through their fundraiser, Ride Don’t Hide.

Ride Don’t Hide is a nationwide bike ride put together by the Canadian Mental Health Association to raise money for critical mental health programs for Canadians in need. While I’m not able to participate in the ride myself (as I’m in Mexico) I invite you to take a look at their website and either donate or join the cause on June 23. 
Don’t sit at home waiting for warm weather this Sunday. Get your butt outside and ride for something that matters. 📷 by @phil.beans 
#mentalhealth #cmha #ridedonthide
Who got skills? 🙌
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#shegotskills #bouldern #bouldering #bouldering_videos_of_instagram #girlswhoclimb #girlsboulder #c_l_i_m_b #climbing #bouldergym #girlswhoboulder
Ecco il #Summerblock della settimana!
Fai una storia e taggaci mentre lo provi!
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#blockalcubo #blocchi #climbingpassion #climbing_is_my_passion #routesetting #routesettingmagazine #rockslaveclimbing #scarpaspa #climbingpassion #bouldermaster #climbingtrentino #roveretoclimbing #rovereto #visitrentino #bouldering #girlsboulder #climb_girls #climbinggym
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@lu4climbing .
📸: @nv_tsarev
#climbing #climbinglife #скалолазание #competition #climbing_pictures_of_instagram #climbing_is_my_passion  #climbinglovers #sport #sportgirl #climbinggirl #sportclimbing #russia #festival #bestoftheday #beautiful #iloveclimbing #like #loveclimbing #love #bouldering_pictures_of_instagram #girlsboulder #spb #bouldergirl #climb #bouldering #boulder #боулдеринг #кубикрубика #lu4 #lu4climbing
Real time footage of me complaining about not being tall enough. Lol. #somanyexcuses #bouldering #girlsboulder
This sums up the weekend perfectly: beautiful weather, a community of people I feel lucky to be a part of and much psyche for rock grabbing. Lake Audrain, you too purdy 💙 | Big Sloopers | 📸 @everascending
There are projections that say Earth will be uninhabitable by humans as soon as 2050. Even if it's off by a century, the fact is: we might be down to single digit number of generations after hundreds of thousands of years of our species' existence. Write your congresspeople, get involved, vote. We just have the one planet; let's keep it livable.
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@mymuppetdog making the best of summer temps on Load Management
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@pinnaclesalesnw
@frictionlabs
#climbing #climb #rockclimbing #boulder #bouldering #outdoorwomen #womenwhoclimb #girlswhoclimb #girlsboulder #frictionlabs #chalkmatters #climbyourimpossible #keepclimbing #Nikon #d810 #fullframe #50mm #phottix #indra500 #bellinghambouldering #lostledgeboulders #lostledgebouldering #pnwonderland #wa #climbersover30
Der erste Sektor mit neuen Bouldern ist schon fertig! Da wir letzte Woche wegen Pfingsten ausgesetzt haben gibt es heute noch einen neuen oben drauf! Viel Spaß beim flutschen, so heiss ist es doch gar nicht hohoho 💪🔥☀️☀️☀️🌈 #7aplus #fhpotsdam #urbansportsclub #bouldern #routesetting #routesettingday #boulderninpotsdam #boulderninberlin #girlsboulder #bouldernmachtglücklich #binwegbouldern
Made myself a birthday present and spend some time for bouldering.
I felt so weak after this long break. 
It's not as easy as usual to find time for sports until we have to work at our buildingsite. .
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P.s. ich liebe diese Mega bequeme kombi von @swedish_fall 
https://de.swedishfall.com
10% Rabattcode: activ.damarisSFS
(werbung)

#aufgebenistkeineoption
#koblenz #swedishfall
#liftingathletes 
#strongwomen
#boulderfun #escalade
#bouldering  #girlswhoclimb
#klettern #bouldergirl
#timetoclimb #buildering
#rockclimbingwomen #strongwomen #climbing
#boulderinglife
#girlsboulder #climb #bouldergym
#bouldering_pictures_of_instagram
#womanclimber #climbingismypassion  #climbersofinstagram #love_climbing #climbing_lovers 
#boulderbabes  #climbinggirl #eifelblock
.⚡@Rockeras_cl⚡.
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Inicia la semana con un recargo de energía muy especial 🤘.
El finde se realizó el 2do encuentro de escalada femenina, esta vez en el norte, Caldera, en el alucinante Zoológico de piedra... bloque, bloque, bloque 😍🤘.
Nos reunimos más de 30 mujeres, todas de distintos lugares de Chile y de nuestra vecina Argentina, muy distintas entre nosotras pero con intereses comunes: cuidar el medio ambiente, escalar, aprender y hacer comunidad 🙏🏻.
Aprendimos sobre el sector y su problemática con la extracción indiscriminada de Huiros, sobre como dejar una huella positiva en los sectores que visitamos, aprendimos a reparar nuestra ropa extendiendo su vida útil, a boulderear de manera segura, conversamos sobre sororidad y empoderamiento femenino y también aprendimos a como manejar nuestro miedo y ansiedad al escalar.
Ser parte de un grupo tan power de mujeres me llena el 💚.
Gracias a todas por recibirme con los brazos abiertos y una sonrisa en la cara, gracias por escucharme, apoyarme y por permitirme compartir esto que tanto amo con ustedes 👭.
Y gracias especiales a los chiquillos por toda la buena onda, por las medias fotos, mansos spoteos y a @pablitocartes puntualmente por aguantar que invadieramos (real) su casa antes de llegar al Zoo.
Se viene una buena semana ✊.
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#PichiBags #rockeras #actitudrockeras #girlgang #magnesera #magneseras #chalkbag #escala #escalada #climb #climbers #boulder #girlsboulder
#hechoamano #handmade #reusa #reutiliza #reuse #upcycle #outdoors #comeoutandplay #huellapositiva #sororidad #empoderamiento #crushers
So apparently I need to start bringing an extra phone or camera for the girls when we get outside.  A photo series taken by Makenzie from our super fun day out last week.  I guess being posed in front of the camera the last few years has given both the girls a pretty good eye 😉❤️. #lifewithmunchkinandthelittleone #parentsthatrock #tahoebouldering #2yearoldphotographer #girlsboulder #happyclimbing
@jdotmotz gettin’ her heel on at Sector Six in Big Choss.
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@flashedclimbing | @canoncanada | @skratchlabs | @racedayfuel
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#climbing | #bouldering | #rockclimbing | #climbingrocks | #climb | #climbclimb | #flashedclimbing | #climbfreeclimbfearlessly | #lasportiva | #skratchlabs | #skratchthesummit | #alberta | #wildrosecountry | #explorealberta | #kananaskis | #girlsboulder | #girlswhoboulder | #boulderingbabes | #mountaingirls | #girlswhoclimb | #climblikeagirl | #girlswhocrush | #canoncanada | #shotoncanon | #teamcanon | #bigchoss | #summervibes | #climbing_is_my_life | #heelhook
Calling all ladies! Come climb in a comfortable and encouraging environment THIS Friday at @ladiesclimbingcoalition FIRST monthly ladies meetup from 6-8pm! Yummy bites from @wholefoods will be there (did someone say cheese platter), will you? 
Free for members and one guest
$10 event pass for non-members
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#CRGframingham #CentralRockGym #bouldering #rockclimbing #boulderinggym #indoorclimbinggym #climbing_is_my_passion #boulderinglife #wallsaremeantforclimbing #climberssocial #mondaymotivation #girlsboulder #forceofnature #ladiesmeetup #shemovesmountains #womenwhoclimb #femaleclimbers #ladiesclimbingcoalition #ladyclimbers #climblikeagirl #getitgirl
::Static Reach::
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@kenna.wurden_foster cruising up Space Monkey. 
#squamish #squamishbouldering #bouldering #girlsboulder #womanclimber #girlsclimbing #womenofclimbing #fujifilm #23mmf2 #fujifilmxt20
My main takeaways from this weekend is that rock climbing never gets easier and that I need to start wearing shorts more often and tan my ghostly pale legs. 👻
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@amptoutdoors #climbing #climblikeagirl #girlsthatclimb #climber #climbing_is_my_passion #fitness #fitwomen #fitgirls #strongwomen #happy #happiness #myhappyplace #rockclimbing #fitspo #adventure #climbing_pictures_of_instagram #adventures #passion #training #trainharder #friends  #wild #nature #getoutside #bouldering #wanderlust #girlsboulder @girlsboulder #rockclimb #climbinglife #getoutsideandplay
@caroleeena_c working through the many moves on her send of Into the Light, V7, yesterday
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#boulder #bouldering #climbing #rockclimbing #clearcreek #clearcreekcanyon #clearcreekcanyonclimbing #mcf #movementclimbingandfitness #girlsboulder #optoutside #goatworthy
Looking through some old videos and found this one from last year. Believe this boulder was a Jane & @johnnyj.s collab special 🤜🤛 Also, RIP twist ⚰
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#riptwist #candyno #womenroutesetters #girlswhoset #girlsboulder
#MondayMotivation coming from @keneasejour 🤘🏾😎 Its awesome seeing people get out of their comfort zones to try something new. Keep it fresh and change it up as much as you can. Thanks for sharing @keneasejour 🙏🏾
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Reposted from @keneasejour -  So the adventure today was rock climbing 🧗‍♀️ This was my first time at it and I think I did pretty well 👏🏽 thanks to my bomb ass coach and bomb ass bestfriend @x3_chelseamarie ❤️❤️❤️ This is a definite GOGOGOGO for everyone who has once thought about rock climbing.
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#Coralcliffs #CoralCliffsstrong #FortLauderdale #fortlauderdalefitness #miamk #miamifitness #bouldering #eomenwhoclimb #girlsboulder #rockclimbing #inversions #yoga #coralcliffsrockclimbing #facingmyfears
No more skin on my fingertips 🤲🏻
Mussi denn ~ 6c ~ Zillergrundwald 🌲
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📷 @locketheboss91
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👖 @sosolid_official
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#bouldering #austria #zillertal #zillergrundwald #bavarianmountaingirls #monturastorebgd #rockclimbing #outdoor #alpinism #climbing #krxln #mountainlovers #austriaclimbing #alpinism #colorupyourclimbing #rockclimbingwomen #climb_girls #motivation #escalada #travelgram #österreich #tyrol #climbingworldwide #boulderbabes #girlswhoclimb #climbing_pictures_of_instagram #mountains #girlsboulder #österreich #tirol
La mia comfort zone 👼
❤💜💛
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#boulder #bouldering #boulderlife #boulderinggym #bouldergym #bouldering_pictures_of_instagram #doyouboulder #bouldering_is_my_passion #bouldergirl #indoorbouldering #boulderingproblems #climbing #climbinglove #indoorclimbinggym #climbinggirl #climbingtraining #training #timetoclimb #climber #climbing_holds #hitoholds #climbing_lovers #iloveclimbing #climbing_is_my_life #climbingismypassion #girlpower #girlswhoclimb #girlsboulder #escalade #klettern
Captured in the uff! moment. - -
📸: @bouldergraphy

#heimat #avalonia #herdecke #sundaysession #boulder #bouldering #girlsboulder #climbing #climb_girls #rock #outdoor #lappen #uff
Good morning 🤗
New week, probably warmer than the last one.. will try to focus on a bit more work and training. I feel like that early bird won't happen so fast atleast 🤔
📸 @lisa_chulich showing the way for Compression Zip/Zap 7A-7C+ depending where you start from. The Long roof climbs are def. worth the try 🌟🌟🌟🌟🌟
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#bouldering #climbing_pictures #bouldering_pictures_of_instagram #boulderinggirls #iloveclimbing #ilovebouldering #climbinginspiration #fontainebleaubouldering #27crags #instaclimb #climbing_is_my_passion #climbing #climbingphotography #font #bleau #fontainebleauforest #fontainebleau #climbinglife #fontainebleauclimbing #climbing_pictures_of_instagram #climbing_worldwide #klättring #klettern #kiipeily #escalada #weakfingers #girlsboulder #boulderinglife
14 days of @womensbouldering | day 6
Knowing that somebody has your back is empowering!
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Spotting, placing your mats in the right way and even jumping off or falling of a boulder all take a lot of practice. Being a good spotter is as much a skill as being a good climber. Learning is much easier in a supportive and inclusive environment fostering the growth mindset. (If you haven't heard bout it, I strongly suggest googling "the growth mindset"! It will change the way you look at failure and success forever.)
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This year's Women's Bouldering Festival will take place at the last weekend of September. Tickets are out now. Link in bio!
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The Festival is organised by a registered non-profit. If you can't attend but would like to support us, you can always send us a sweet donation. Details on www.
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The event is inclusive and welcomes all abilities. If you have a passion for the outdoors, social equity and environmentalism, the Women's Bouldering Festival is for you!
#womensbouldering
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photo by @kiellgram | L'Elephant | September 2018
Gahhh I had so much fun bouldering today! Weather was perfect for a playground full of fun/challenging problems. Already itching to go back. Happy to walk away with no injuries, some nice sends, and only a lightly toasted sunburn.  Thanks for the spot @nomnomhenry @zerohq

#bouldering #girlswhoclimb #boulderingbabes #rockclimbing #palmspringstramway #girlswhoboulder #girlsboulder
Cavey climb fun times 👊
D-Day is approaching. 
I'm supposed to be strong and keep going.
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Le jour J approche. 
Je dois serrer les dents et continuer.
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. .📷 @alexfassero 
#nihilclothing #nihilclimbing 
#climbing #climbingday #climbing_photo_of_instagram #ilooveit #escalade #boulder #bouldering #climbing_is_my_passion 
#climbing_lovers #climbinglife #climbinggirl #climbing_pictures_of_instagram #ボルダリング #climbing_is_my_passion #climbing_worldwide #climbing_life #klettern #escalada #攀岩 #scalata #klimmen #power #climbing_is_my_life #training #trainingday #nopainnogain #photo #photographie #girlsboulder
SoCal is slowly heating up guys! 😥☀️ The heat of summer is truly bittersweet for me. Climbing is harder but surf season is coming and I’m freakin stoked! 🙌🏽 🌊 
I went up to Tramway yesterday with my girl @jackietrejo_ and good friend @alanconradd . We hunted down the shade and still had a killer day send training this classic line!🚂
I highly recommend it! 👌🏽
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Barefoot Sharma Arete | V8| Tramway
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Does it still count if we weren’t barefoot?! 🤔🤓 jk.
#sendtrain #getoutside #goclimb #getoutstayout #goexplore #neverstopexploring #climbon #rockclimbing #climber #bouldering #climbing  #climbing_videos_of_instagram #climblife #climbingnation  #climbergirl #climblikeagirl #girlswhoclimb #girlswhoboulder #boulderingbabes #slaydies #girlsboulder #tramwaybouldering #palmspringsaerialtramway
Fins season is ON! 🔥
First trip of the year down. I was reminded of how much I love this place. Can’t wait to spend every ounce of free time we have here this summer! ☀️ Photo from last season because it was a bit of a zoo yesterday, lol. 🐆🦓🦚🦒🙈
Real time footage of me complaining about not being tall enough. Lol. #somanyexcuses #bouldering #girlsboulder
Good morning 🤗
New week, probably warmer than the last one.. will try to focus on a bit more work and training. I feel like that early bird won't happen so fast atleast 🤔
📸 @lisa_chulich showing the way for Compression Zip/Zap 7A-7C+ depending where you start from. The Long roof climbs are def. worth the try 🌟🌟🌟🌟🌟
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#bouldering #climbing_pictures #bouldering_pictures_of_instagram #boulderinggirls #iloveclimbing #ilovebouldering #climbinginspiration #fontainebleaubouldering #27crags #instaclimb #climbing_is_my_passion #climbing #climbingphotography #font #bleau #fontainebleauforest #fontainebleau #climbinglife #fontainebleauclimbing #climbing_pictures_of_instagram #climbing_worldwide #klättring #klettern #kiipeily #escalada #weakfingers #girlsboulder #boulderinglife
Got so syked about upcoming trip🇫🇷 I almost forgot there is one more comp to do in two weeks 😳😅🔜 Polish Championships 
Pic by @m_szymkowski 
@edgeclimb
@cragmagazine
@blackdiamond
@baton_warszawski 
@scarpa_pl 
#wspinaczka #climbing_lovers #moutains #climbingnation #climbingphotography #climbing #outdoorlife #climblikeagirl #skały #climbinglife #indoorclimbing #climbinginspiration #rockclimbing #girlsclimbing #photooftheday #girlsboulder #girlpower #polishgirl #climber #climbing_is_my_passion #wspinanie #wspinaniepl #fun #fit #passion #hobby #photography
I used to say that travelling was the only way I was going to be able to experience some great outdoor bouldering. Starting to realize I was wrong! 
What are some hidden gems you’ve discovered around where you live?? #bouldering #girlsboulder #climbing #rockclimbing #canada
ハチの巣課題🐝🍯 #climbing #bouldering #dyno #ランジ #climbinglife #boulderinglife #climber #boulder #クライミング #ボルダリング #볼더링 #클라이밍 #climbing_movies_of_instagram #climbinglife #instaclimb #climbingismypassion #bouldering_movies_of_instagram #tenaya #girlsboulder
@CaroSinno is the President of the non-profit association behind our Women’s Bouldering Festival.
A lifelong Fontainebleau climber with 8B ascents to her name, an entrepreneur heading her own company, a dog mum to Misty, and a great person to hang out the crag with - she’s the right woman in the right place!
#womensbouldering
📷@lumartinez_93