#selflove fotos und videos

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✨ 𝑾𝒉𝒆𝒏 𝒕𝒉𝒊𝒏𝒈𝒔 𝒄𝒉𝒂𝒏𝒈𝒆 𝒊𝒏𝒔𝒊𝒅𝒆 𝒚𝒐𝒖, 𝒕𝒉𝒊𝒏𝒈𝒔 𝒄𝒉𝒂𝒏𝒈𝒆 𝒂𝒓𝒐𝒖𝒏𝒅 𝒚𝒐𝒖.✨
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Es ist einfach jemand Anderem die Schuld zu geben,
aber schwer Eigenverantwortung zu übernehmen. 
Es ist einfach Liebe zu erwarten,
aber schwer sie sich selbst zu schenken. 
Es ist einfach sich zu beschweren,
aber schwer etwas zu ändern.
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Die, die den schweren Weg wählen, kommen letztlich an. 
Das sind die Starken und Weisen dieser Welt.
Das sind die Seelen, die das Leben und die Gesetze des Universums verstehen. 
Das sind die Menschen, mit denen sich mein Herz verbunden fühlt.
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✨ 𝑰𝒎𝒎𝒆𝒓 𝒗𝒐𝒏 𝒊𝒏𝒏𝒆𝒏 𝒏𝒂𝒄𝒉 𝒂𝒖ß𝒆𝒏. ✨

#selflove #strengh #gesetzedeslebens #life
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𗁹BLOG: YOU 2.0 - A NEW VERSION OF YOU
And, let me tell you this one thing: It is your birthright to live a happy, fulfilling and abundant life! Don’t settle for anything less than perfect. And here I quote Tony Robbins: “Set high-standards for yourself and don’t settle for anything less. You are the best judge of yourself and your capabilities
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👉🏽👉🏾👉🏿wanna read more: click the link in bio
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𗁽Feel free to share and repost
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#BestVersionOfYourself #SelfBelieve
#BetterYou #SelfLove #SelfCare
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#BusinessSpirits #BadassBuddha
#BusinessEmpath #YoungExecutive
#YoungLeaders #LeaderCoach
#Empowerment #EmpowerHer
#WomenEmpoweringWomen
#WomenSurportingWomen
#WomenOfImpact #WomanPreneur
#MotivationPower #FemPreneurs #Fempire #BossBabeSquad
#TheImperfectBoss #StrongMindset
#BeTheBestYou #BeYourBestSelf
#WordsToLiveBy #FoodForThoughts
#UnleashYourHigherPotential
#UnleashThePowerWithIn
#ThePathMadeClear
❤️ Love yourself, you know yourself best!

Tag someone you love in the comments. Share the happiness!
#selflove #happiness #quoteoftheday
Sometimes I feel like there is no change. Lately to be honest I haven’t been 100% Keto mode. It happens, I know, but I know doing that won’t get me where I want to be. But I compared where I started to a photo that was taken this past weekend and I like to see change. Can’t wait for my current photo to be my before photo. 😁
#transformation #transformationtuesday #progresspics #progress #tuesday #martes #keto #ketosis #ketolife #ketolifestyle #ketogirl #longbeach #lowcarb #lowcarblifestyle #eatfattolosefat #eatfatnotsugar #eatfatnotcarbs #healthierlifestyle #weightlossjourney #selflove #ketoliving #ketojourney #livingketo #lchf #slowprogressisstillprogress
“How do you prep your hair for protective styling?”
(1) Pre-poo! Before I wash my hair, I use oil the night before to prevent breaking throughout and after the wash. (2) Clean the hair. I included an image of the shampoo and conditioner that I use although some may prefer to leave out the conditioning step when they are going to deep condition.
(3) Deep Condition.
(4) Stretch the hair. I kept some braids in overnight after washing my hair. Then, I used my heat brush to stretch the hair more. I did braids first so that I wouldn’t have to use a lot of heat. 
#allhairisgoodhair #loveyourcurls #naturalhairstyles #protectivestyles #ilovemycurls #selflove #4chair #4bhair #personalblog #coconutoilhair #summer #protectivestyles
I love this quote, it is so true we go through life comparing ourselves to others wanting to be more slimmer, more pretty, wishing to be like that person cause they have it all. But u only see half of it, u don’t see the struggles or the bad days. Life isn’t always as it seems so stop giving urself a hard time and stop caring what others think of u. Which I will totally admit to comparing myself to others. Start to appreciate everything u r and start showing urself some love 💕 and gratitude ur amazing and unique. What ever u want to do in life go for it and don’t let others hold u back. #ownurownlife#gratitude#selflove#beurtrueself#uru#unquie 💕🥰
I used to be self conscious about leaving the house when my hair was in between colours. However, I seem to have lost all my fucks over the years. I call this, "zombie blonde". (Yes, I am aware my eyes are creepy) .
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#selfcare #selflove #depressed #howamistillalive #spooky #creepy #creepycute #gothbarbie #pastelgoth #gothgirl #platinumhair #gothbarbie #zombae #deadgirl #greeneyes #mermaidhair #unicornhair #fairyhair #mermaid #zombiehair
Melody Music Cool present: Our 2nd book signing event is located at Starbucks LA Live from 1 to 4pm! The Marathon Continues 🏁. "Happy Victim" The Self Love Novel of Ciara. Available in my bio link on Amazon and Barnes & Noble. 
Appreciate everyone support and share it. 
#godfirst #godplans #godtiming #blessedlife #mompreneur #blessingsafterblessings #socialmedia #socialmediamarketing #happyvictim #books📚 #signing #june8th #celebrations🎉 #soon #selflove #author #enthusiast #writer #publisher  #motivation #speaker #manhattanbeach #hermosabeach #millionare #businessowner #businessmarketing #businesswoman #businesscoach
http://bit.ly/2WYpDUe
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#dailyquotes#dailymotivation#positivevibes #lawofattraction #positivequotes #inspirationalquotes #love#selflove #selfcare#inspiration #instagood#loveyourself#loveyourselfquotes#entrepreneur #entrepreneurlife #entrepreneurquotes #entrepreneurquotes#gratitude#happiness#happy#dailymotivation #loveyourselfquotes #inspirationalquotes#lovequotes #love#forgiveness
🤗🤗🤗 Face- @urbandecay naked⁣
Brows- @anastasiabeverlyhills⁣
Bronzer-  @toofaced (smells like chocolate too)⁣
Blush- @tarte Amazonian clay ⁣
Eyes- @urbandecay heat palette (omg so good... so so so good) ⁣
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#makeup #anastasiabeverlyhills #hudabeauty ⁣#lifestyle #lifestyleblogger #blog #love #fashion #follow #makeuptutorial #photooftheday #like #photography #blonde #blondehair #instagood #travel #style #photooftheday #beauty #life #photo #picoftheday #model #blogging #beautiful #happy #fitness #selflove ⁣
Getting into the best possible physical condition for your squash can go a long way to ensuring you are able to play at your peak capabilities. Had a great session, playing conditional match today and quite longer seasons, skill training with my coach. He is simply amazing 🤗, really made a difference in my training #squash #medicineforlife #playhard #motivator #nevergiveup #beyourmotivator 
#lifeisbeautiful #selflove #love #qatar #🇶🇦 #my2ndhome
There’s nothing like home. Especially with this view and a pool. To this day, I still have my parents house where I grew up in my phone as “home” and it will always be💕
Just barely made it inside before it started raining! But that was intentional. Knowing it was about to pour down made me push harder. I shaved 2 1/2 minutes off my run. I'm able to run for longer stretches now and my form is getting better!

#butiyoga #yogafit #sweatissexy #dripsweat #getfit #getfitordietrying #imdead #fitness #keepgoing #weightlossjourney #weightloss #weightlifting #liftheavy #justdoit #youcandoit #goals #selflove  #nikerunclub #soreallover #fitlife
“There is no better boat than a horoscope to help a man cross over the sea of life.” —Varaha Mihira
Watery trine unlocking the realm of emotions// feelings// inner soul truth during a high pressure time where oppositions seem to be putting us all in a pressure cooker of push + pull.
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N.Node ✨trine✨Neptune //are you paying attention? Serendipity can be the theme as so much vibrational charge can flow through us. Watch for the small signs appearing in your life at the right time helping you move forward with a renewed sense of joy. 🖼 art by: @indg0
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✨ 𝑾𝒉𝒆𝒏 𝒕𝒉𝒊𝒏𝒈𝒔 𝒄𝒉𝒂𝒏𝒈𝒆 𝒊𝒏𝒔𝒊𝒅𝒆 𝒚𝒐𝒖, 𝒕𝒉𝒊𝒏𝒈𝒔 𝒄𝒉𝒂𝒏𝒈𝒆 𝒂𝒓𝒐𝒖𝒏𝒅 𝒚𝒐𝒖.✨
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Es ist einfach jemand Anderem die Schuld zu geben,
aber schwer Eigenverantwortung zu übernehmen. 
Es ist einfach Liebe zu erwarten,
aber schwer sie sich selbst zu schenken. 
Es ist einfach sich zu beschweren,
aber schwer etwas zu ändern.
. 
Die, die den schweren Weg wählen, kommen letztlich an. 
Das sind die Starken und Weisen dieser Welt.
Das sind die Seelen, die das Leben und die Gesetze des Universums verstehen. 
Das sind die Menschen, mit denen sich mein Herz verbunden fühlt.
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✨ 𝑰𝒎𝒎𝒆𝒓 𝒗𝒐𝒏 𝒊𝒏𝒏𝒆𝒏 𝒏𝒂𝒄𝒉 𝒂𝒖ß𝒆𝒏. ✨

#selflove #strengh #gesetzedeslebens #life
𝓁𝒾𝓁 𝓈𝒽𝑜𝓇𝓉𝓎 🌕
₇ ɪɴᴄʜᴇs

I am so obsessed with these guys, they vibrate and blend harmoniously with the surrounding energy. 
These were charged with the lead up of this full moon in Sagittarius. This cycle hit differently where it’s feeling like the intensity of the tower card with the abundance of The Sun. Allow truth to be shed where it is necessary, allow your tears to wash away the fears and for the new to swing open opportunities meant for you. This is my wish to you all 💕 $𝟐𝟐 𝐢𝐧𝐜𝐥𝐮𝐝𝐞𝐬 𝐬𝐡𝐢𝐩𝐩𝐢𝐧𝐠
ᴘᴀʏᴘᴀʟ ¥ ᴠᴇɴᴍᴏ

#nessalopez #selflove #protection #abundance #incense #handmade #roses #magic #energy #love #clarity #reikicharged #divinefeminine #divinemasculine #uplift #supportyourbabes #healing #rosesage #supportsmallbusiness #sage #sageisalltherage #metaphysical #babessupportingbabes
It’s so easy to fall into the comparison trap on social media. How many times have you scrolled through your feed and asked yourself why everyone else’s lives were better, or more put together, or why they have more fun? ⁣
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Two hands raised high in the air for me! 🙋‍♀️🙋‍♀️ But then I have to ask myself how many times have I’ve posted something on Social when I’m maybe not at my best even though it looked like I was thriving? Again, hand raised high! ⁣
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We here it a lot but I think we need to hear it again. Social media is a curated selection of someone’s life. That ain’t greener grass sweetheart, that’s just filters, edits and selections someone is choosing to put up. We can’t let it get to us- we are all doing just fine! ⁣
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And I hope this page reminds you of just that 🤗⁣
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Ready for a healthier relationship with all your social feeds? I’m sharing tips at the link the in the profile. ⁣
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#mentalhealth #mentalwellness #mentalhealthmatters #mentalhealthawareness #anxiety #anxietyhelp #anxietytips #anxietysupport #anxietytools  #selflove #quoteoftheday #mindset #mindful #girlboss #wellbeing #wellness #recovery #worklife #support #selfcare #selfesteem #confidence #femaleentrepreneur #theeverygirl #panic #adulting #positive #growth  #acupofchaos
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𗁹BLOG: YOU 2.0 - A NEW VERSION OF YOU
The next few weeks, I will show you the best tips and strategies to help you be the very best version of yourself. Maybe there’s some part of your life that you want to improve on.
Perhaps you want… More
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👉🏽👉🏾👉🏿wanna read more: click the link in bio
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𗁽Drop YES if you agree and NO if you don't. I'd love to know where you stand on this💖👇🏾
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#BestVersionOfYourself #SelfBelieve
#BetterYou #SelfLove #SelfCare
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#BusinessSpirits #BadassBuddha
#BusinessEmpath #YoungExecutive
#PersonalCoach #LifeCoach
#LeadershipCoaching
#LeadershipDevelopment
#IdentityLeadership #SelfLeadership
#Mentor #Mindset #SuccessMindset #MotivationThemasses
#PersonalDevelopment
#PersonalGrowth #Empowerment
#WomenEmpoweringWomen
#HerSuccess #HerBusiness #WomanInBiz #WomanCeo #BossLady #BossBabe #BossMindset
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m y  l a s t  p o s t !
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That was FUN 🐒
Swipe ⬅️ if you want to see my go-to move in every workout 💁🏼‍♀️
#lekkercharmantmaarnietheus
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WOD:
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800m run
5rounds:
3 BMU
6 one arm dumbbell pushpress 20kg
(3 per arm, no alternating allowed)
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TC 8min .
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#crossfit #crossfitcompetition #fun #joy #girlswithmuscle #strongwomen #instafit #instafitnesspg #selflove #selfcare #diet #leadbyexample #leanmuscle #why20kg #fitness #fitfam #fitfamnl #hiit #sixpack #abs #muscleup #barmuscleup #pushpress #leanmuscle #run #lastpost #okbye
#appreciateyourself #selflove #i am ... ? 😁
Shahram Shiva's book on his unique technique to whirling is on Amazon.
https://www.amazon.com/gp/product/1976892562/ref=dbs_a_def_rwt_bibl_vppi_i5
#yoga #god #universe #themind #actor #actress #model #whirling #spinning #fitness #rumi #spirituality #mystic #holistichealth #mindfulness #meditation #meditativemovement #serenity #practice #self #healing #zen #selfrealization #growth #love #enlightenment #selflove #5thdimension
Conscious Fashion is beyond “ethical fashion”. It’s not about fair trade, it’s about treating people as you yourself would like to be treated if you were in tailor’s positions. 
We need a different standard, we need to move away from the concept of just ethics, go beyond that, go into the territory of actually expressing love and care for every single person that interacts with the fabric and your business.

#whomademyclothes #fashionrev #ecofashion #antifashion #fashion 
#slowfashionblogger #Sustainability 
#mindfulfashion #thoughtfulfashion
#journeytolaunch #slowfashion
#fashionrevolution #sustainablefashion #ecofriendly #slowfashion #ethicalfashion
#sustainablefashion #ethicallymade #fairtrade #vegan #consciousfashion #consciousentreprenuer #consciousshopping #conciousbusiness #iweigh #beauty #selflove #whatisbequty
💎💎NEW RESULTS💎💎
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6 years on my journey and this will never get old. The all natural, good nutrition, healthy way of looking your best. And MORE IMPORTANTLY feeling your best. Being proud of how you take care of your temple. Valuing yourself! Loving yourself. Believing in yourself. And having confidence in not just what you look like in the mirror but the person you are in this world. Being an example of possibility, in my opinion, is the best feeling in the world. The only thing better is having the opportunity & vessel to help others look & feel the same way about themselves! You are worth it! It is possible for you. And I’m here to show you just how incredible you are! 
Happy Transformation Tuesday! Lets create your post for this day! .
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#Live2Give24 #transformationtuesday #TransformationCoach #HealthCoach #Results #Grateful #Nutrition #SelfLove #Coach #LeadByExample #YouAreWorthIt #Transformation #Herbalife #ChangingLives #YouCanToo #Freeyourself24 #FreedomYoga #FreedomTribe #aVibeCalledBlessed #Impact #Fitness #Mindset #MindBodySoul .
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People who use Herbalife Formula I twice per day as part of a healthy lifestyle can generally lose 0.5-1 pound per week.
#curledhairstyles #devil #ginger #selflove
#selflove #selfcare #believinginyourself #knowing #youareworthy
Forward is forward! We have setbacks. But keep going #stayfitdontquit #progressnotperfection #healthylifestylechange #lifestylechange #diabetics #diabetic #selflove #Rememberyourwhy #typeonediabetes #obesetobeast
As some of you may already know, WE GOT A PUPPY! 🐾♥️ Our very first dog together. Be excited because this is as close to a baby as ya’ll gonna get😒 lol. If you’re interested in knowing more about our forever friend and watching our journey together, click the link in my bio to watch our full video! + be sure to SUBSCRIBE!✨
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#DeraEvelynn #vlogger #dcblogger #blogger #bloggerstyle #bloggerlife #lifestyleblogger #lifestyle #girlboss #naturalhair #selfcare #selflove #travelblogger
Love yourself and then others, unconditionally and transparently. The universe, God, the isness (of all that is existence)- is on our side. Learning its’ language is the human challenge. Listen more carefully to the signs 
Also I’d like this wrangler in spacecraft prototype thanks 🛸 .
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 #selflove #number1 #nojudgementzone #goodvibesonly #positivity #journey #manifest #soul #god #body #mind #spirit #jeeplyfe #jeep #wrangler #spaceship #marsbound #washingtondc
It is never you against them.

Two are better than one. You are not alone. Two energies focused on removing a mountain have more chances to succeed, in a shorter amount of time than just one. You don't have to do it on your own.

When life doesn't go according to plan, and a challenge arises, it is so easy to shift the blame unto someone, usually our loved ones, rather than face the parts we played into creating the problem. 
It is easier to point fingers and think about all the ways in which they messed up, and coulda, shoulda done better, rather than actively working on finding creative solutions to resolve it.

Because when we are scared we tend to do everything we can to avoid our issues, we point fingers, cast blame, and get angry, all the things that usually get in the way of finding answers.

Shifting the blame and avoiding responsibility is the same as giving your power away. 
Remember that there's nothing to be scared of. 
You are the solution to all your problems, only you can't see it because of all the noise you've created inside of your head and projected out into your world. This is where your energy is going when it could and should be used to find the solution.

Be still. No matter how severe and dire the problem may seem.

You hold the power. 
Your partner is not the enemy or the person to blame, but rather your ally which the Universe provided to help you surmount and solve life difficulties.

Gather your forces, come together with love, and before you know, what seemed insurmountable before, will become a powerful testimony to share, inspire and encourage others going through the same.
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Let your Phenomenal Shine always, LPS
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#insights #dailyinspiration #dailyquotes #instastory #inspire #writer #writersofinstagram #quotestoliveby #blogger #enlightenment #lightoftheworld #lightworker #saltoftheearth #purposedriven #dreamer #love #life #spirituality #spiritual #spirit #motivationalquotes #inspirationalquotes #gratitude #selflove #selfhealing #authenticity #poetry #poetsofinstagram #poems
Tell your children to repeat after me: 
Birthed from royal bloodlines.
I am naturally outstanding.
I am the black child.
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Shop for cool family friendly merch at: klothingbykyna.storenvy.com follow @klothingbykyna
Check me out on YouTube!!!
Kyna's Electric Life!
***follow @goddesskyna_vegan for more parenting info, educational tips, homeschooling balance, family, selfcare, vegan recipes, and lifestyle info***
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#alkalinediet #alkalinevegan #drsebi #holistichealing #healthyvegan #vegan #plantbased #fruitarian #alkalineelectric #alkalineliving #herbalhealing #healthiswealth #alkalinewater #joy #family #happiness#selflove#breastfeed #homeschoolmom #homeschool #blacklove #blackfamily #rawvegan #educator #love #children #teacher #ripnipseyhussle #seamoss
Fall into me 🖤
This is how I broke my 16 hr fast today 🙌 Some yummy Egg roll in a bowl left overs with some spinach and arugula salad, sausage and half an avocado 🤤 This hit the spot 🥑 #ketolunchideas #ketobreakfast #ketodinner #ketolunch #avocadofordays
Zhi Zi or 栀子 also known as Gardenia or Cape Jasmine, is an herb that's disguised as a beautiful, white, cream, and fragrant shrub with glossy green leaves. Inside the flower it contains a berry-like fruit that has a sticky pulp. This fruit is harvested and used as an herbal remedy. The plant is native to Asia but grows all around the world in warm climates. •
Zhi Zi is classified as being bitter, dry and cold in essence and it enters through the heart, lung and San Jiao, stomach and liver meridian channels.
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Zhi Zi has the ability to clear heat, drain mild dampness, cool blood, stop bleeding and remove toxicity. Its cold nature is used to reduce fire in the heart, lungs and stomach. It is able to reduce inflammation of the digestive tract and is used to reduce high fever and the irritability, insomnia and restlessness that comes with it. It promotes urination and drains fire that way and can lower blood pressure. •
Zhi Zi is used in my Liver Recharge formula to help regulate the blood and liver function. In TCM, when the flow of liver Qi is normal and smooth we will feel happy, when liver Qi is stagnated, it will make us depressed, unhappy and agitated. Liver Recharge formula also helps anybody suffering from acne, PMS, hormonal imbalance, frequent stress, depression, anxiety, irritability, body aches, stomach discomfort, bloated stomach, digestive issue, IBS, irregular menstruation, infertility and other symptoms of liver stagnation.
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@lilychoinaturalhealing
Love this quote, it shows you need to keep positive and going no matter what!! #dontquit#challenges#lifequotes#positivenergy#energy#goodvibesonly#mindfullness#confidence#keepgoing#hardworkpaysoff#focus#selflove#selfcare#selfbelieve#fitness#lifestyle#haterswillhate#kind#tuesdayquote#pushyourboundaries#nevergiveup#onelifeliveit#fitfam#love
This basic aesthetic tho 💛💛
Dms are always open 
Inspo - i was listening to a song and it said that line and j thought of a niche idea
Feel free to self promo
 Tags -
#basic #niche #nichememe #nichememes #nichememer #nichmemers #nichecommunity #png #aesthetic #Savetheplanet #healthy #selflove #selfcare #beyourself
Beauty rule No.1
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#innersenses #innersensesorganics #simple #beauty #yourbeauty #beautiful #beautifulme #selflove #enough #unique #inmyownskin
Don't cry because it's over, smile because it's happened
#me#goodevening#good#mood#happy#smile#instalife#oklm#2k19#otd#tbt#selflove#instahappiness#classy#nofilter#nofilterneeded#stylish#fushion#picture#love#colorful#likeforlike#fff#instadaily#photooftheday#morocco#meknes#rabat
trying to get back in schedule and posting daily! it’s been hard lately but i’ll get better at it promise ❤️
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follow @threadlovez for more💙
‼️- if you repost my content make sure to give me credit or “via” me. -
comment your favorite color? -
credit/inspo: @loveyothreads -
fc: 1,133
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{ignore} #trend #threads #featured #memes #newyear #instagram #makeup #travel #love #tips #recommendations #school #fitness #style #skincare #explorepage #omgpage #threadbabez #selfcarethreads #selflove #self #loveyourself #explore #explorepage #threadaccount #firstdate #niche #girltips #beauty #postinspiration
Inhale Love ❤️ Exhale BS 🌬 ... and Repeat 😌
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#Inhale #Exhale #Confidence #SelfDoubt #MotivationalQuotes #Positivity #UrbinDesigns #UrDesigns #SelfLove #Meditation #GrlPwr #GirlBoss #UD #DragonFly
Dont forgot take time for self care 💕 #selfcare #counselling #dublin #selflove #selfcompassion
💃🏽💃🏽💃🏽💃🏽💃🏽💃🏽💃🏽💃🏽💃🏽💃🏽
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#selfcare #selflove #facts💯 #realspit #seasonedwomenrock💋 #grownandsexy #womenempowerment  #womenempoweringwomen #motivation #grownwomanshit #seasonedwomenrock💋#bossbabe #relationshipgoals❤️ #inspiration #empoweringwomen #motivation #thatpart💯 #dailyinspiration #wisewords #wisequotes #bosslady #bossladymindset #bossbabes #girlmagic✨#girlpower💪 #blackgirlsrock #strongwomen #divas👑 #grownwomanstatus #motivation #couplesgoals
Qué difícil, pero qué importante SER PERSONAS COMPLETAS...
Ya lo decía nuestro amigo Carl Gustav, “Prefiero ser un hombre completo a un hombre bueno”

OCUPA.TU.LUGAR

#elan #elancircles #observadorinterno #animateasertodoloquepodesllegaraser #ocupatulugar #lifecoach #psicologia #counseling #selflove #aprender #desaprender #desarrollopersonal #herosjourney #autoestima #creencias #confianza #selfcare #jung
My God really lives 🙏🙏 #ghana🇬🇭 #godisinvolved #godisablackwoman #selflove #bmw #cutiest #godsownchild
✨The soul circle ✨ This was one of my favourite moments from my YTT, where my tribe called out words that described me. I was called amazing things like: ✨ Sorcerer ✨ Leader ✨ Strong ✨ Healer ✨ Kind 
I was blessed with words that described me behind the surface level and for the first time in my whole life, I not only believed them, I felt it! YTT let me love myself in a way that I never have before. I work hard everyday to tell myself and show myself that I deserve nothing but the best because I am worth it. We are all worth it. 📷 @exhaleyogaretreats 
#selflove #yoga #yogic #yogaeverydamnday #ecowarrior #yogainspo #yogasydney
Designexkursion Kursonauten

#Designexkursion #budapeste #Kursonauten #diy #workshopreihe #reisen #reisenmachtglücklich #reiselustig #lifestyles #lifecoach #lifestyleblogger #lifestyleguide #lifestyleguru #lifestylephotography
 #lifestyleguru #self #selfmade
#selflove #selfcare #selfemployed #travel #traveller #travelguru #creative #creativity #guides #design #streetart
who else feels like they look 7 when they wear scrunchies 👧🏻
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🦄 eating good, training good, living happy 😍
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post breaky & shaker of water pics bc we should love our bodies at all times of the day 📸 💕 swipe ➡️ for the daily struggle to find a pose 😅 #morningworkouts #selflove #twasarmday #whyamialwaysinblack #bathroomphotoshoot
#1 deadly mistake that causes body weight to be STUBBORN and never budge…. (it’s not what you think) ⁣
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Does this sound familiar? ⁣
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"If I don't lose 8 lbs, I'm not wearing that bikini."⁣
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"If I don't go to the gym 4 days this week, then I'm not gonna eat pizza."⁣
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Does this work? Maybe once or twice, but it doesn’t REALLY work. It’s not sustainable⁣
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Why? ⁣
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Because you're using stress & anxiety as motivation, which is totally COUNTERPRODUCTIVE. ⁣
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When your body is under stress, you may lose a few pounds here and there..⁣
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..but ultimately no amount of calorie counting or tread-milling will get you where you wanna be. ⁣
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In fact.... women who tend to gain weight around the belly, likely experience chronic stress. 😱⁣
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Is that you? ⁣
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If so, your task is to do something of great difficulty: RELAX! ⁣
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Yep...to boost metabolism & lose weight, you must RELAX.⁣
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Take a big deep breath. ⁣
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This is your moment. ⁣
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You've got this. ⁣
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Love you! Xo 💖⁣
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**Total Body Transformation enrollment starts July 1st! Click the link in my bio to apply!
Just remember you are beautiful the way you are 💕
#selfcare #selflove #selfcarethreads #selfappreciation #relatableteens #skin #skincare #skincaretips
I just did this for fun. It is not meant to be offensive, please don’t come at me 😂
Just a lil bikini girl tryna grow some stems🌱
Meet Hannah Mitchell!
Hannah has been on the board for about 3 years and has impacted many people around her with her bright smile and loving heart.
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“My name is Hannah Mitchell, I am involved in this project, because I lost my best friend to suicide, and I want to be a part of the movement in the effort to end suicide. I felt I could contribute to this project because I know what it is like to be alone and to feel lost and hopeless. I want to be there for those who are are looking for strength. I want to be the hand that is extended to those who need it, and I never want anyone to feel the terrible pain of depression and loss alone and without the tools they need to get better. The project can change this world for the better, and if we can save at least one life from suicide our goal is met. I am so blessed to be apart of such a whole-hearted project, this is my story, and this is my Reason.”
-Hannah
Who has seen the Brené Brown doc on Netflix? 🙋🏼‍♀️ Do you remember the part where she’s talking about the dialogue her and her husband have and they use the phrase, “I’m telling myself a story that...”? So, I totally do this except I paint a full blown picture, Bob Ross style minus the pretty this and pretty that, and it’s 100% internalized {cue anxiety}. My brain just LOVES projecting the most negative stories. I used to “blameshift” all my problems onto other things, I didn’t have the tools to understand I am the one in control here!

So, today, on a leg day mind you, I could sense my shoulder reverting back to its old, shitty ways. I noticed myself projecting, painting the picture of the worst, and that’s when you have to just STOP. Stop yourself. REFRAME REFRAME REFRAME.

Reign it in. Rationalize. (Can you even handle the alliteration?!) Are you Miss Cleo?!? No, you can’t predict the future, and if you’re going to try, at least make it a happy ending 😝

If that isn’t working, something that ALWAYS seems to work when things get negative is asking myself, “Would you let someone you love think or talk this way?” or “would you say these things to someone you love?” Ya dang skippy I would NOT. So why are we taking to ourselves that way?!! The brain is a funny piece of equipment. YOU truly are in control of your mindset. I know how important mentality is for injury prevention and recovery, yet here we are, negative Nancy! We are our own worst critics, but we don’t HAVE to be. For many a reason, we are conditioned that way, but you can CHOOSE to be nicer to yourself. It just takes a little intention ❤️
I saw this quote today (and unfortunately couldn’t find where it originated), but it struck a chord with me. Sometimes we get so hung up on finding the “perfect” expression of a posture (which, I’ll let you in on a little secret—it doesn’t exist anyway), that we forget to work on the hardest part: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
LETTING GO. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀
Letting go of our baggage, our guilt, our fear, our shame, our acquired roles, our day, our ego....the list goes on.
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When we are able to truly let go, that’s when we come back to ourselves. The truest version of our self. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
THAT is hard work. And that’s what each pose in yoga provides us the opportunity to go: let go, and grow.
I guarantee the reason you have low Self-esteem, low confidence, anxiety, trust issues or no ability to set boundaries, is down to which one(s) of your TEN physical & emotional needs were met as a child. & no, this doesn't mean your parents are to blame for your insecurities, but what this does mean is as an adult, YOU are in control of your emotional intelligence & it is your responsibility to recognize how your childhood has shaped your adult hood. 🥀

I can show you exactly where your low Self-esteem has come from in less than one hour. If you are interested, pop me a DM cause im offering a FREE 1 hour self-esteem coaching call for anyone who is really struggling right now, im here for you & i want to help, because i know i can. ❤

I was also lucky enough to be asked to speak on a podcast talking all things Self-Love, it will be live next week. 🥰🌹
This about sums it up!! Thanks for the #psa @24khealing
I celebrate my transformation.  I am feeling brave to post my results. Thank you, Suzanne Dorf, for being my inspiration and my coach. 🥰

My transformation story 🌟 I was determined to get my healthy lifestyle back.  I started in April 2019, and I have lost 19 Pounds, and I lost 18 inches all over my body.  I went from a size 10 to a size 4.  I have so much energy and improved my fitness.  I also, sleep soundly. 
I am very proud and happy to be part of this optimal health community.  This program has taught me healthy habits and has changed my life.  It feels great to have a healthy lifestyle back in my life.🍃 Great comeback. 💪
🎵🎶 Bring the bounce back, bring the, bring the bounce back. 🎶 🎵
🌸  love yourself first 🌸
“Do not be obsessed with expensive things.
Instead, be obsessed with excellence.
Things don’t make you excellent.
However, excellence will make you expensive.”
Janna Cachola
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#lead #leader #leadership #inspiration #motivation #empowerment #excellence #encouragement #creative #art #model #lifestyle #education #success #selfimprovement #selfcare #selflove #expressyourself #beyourself #fitness #bosslady #studentlife #fashion #health #confidence #selfesteem #lifestyle #wellness #quotes #growth #success #happiness
The final product of my portrait. Look for the shape of Africa.
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#figuredrawing #portrait #mixmedia #acrilicart #graphite #paint #africanartwork #yellowpainting 
#artprojects #blackartistspace #painteverday #illustrationartists #traditionalart #arte #painting #portraitdrawihg #portraits
#portrait #painting #sketch #outline #schoolproject #art #global_artist #africa #selflove #progressart #portraitart #africanart #art #realisticdrawing #lifedrawing
Blueberries are considered a super food! I have a bunch growing in my yard but I can never have enough Blueberries. Especially during Blueberry season here in Oregon where they’re AMAZING! Are you a fan? I am! 🌈
Keep taking time for yourself until you're you again
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#sunday #life #lifequotes #selflove #happy #happiness #abercrombie #la #vans #parkinglot #gokart #chill #vibes #goodvibes
“Let’s just say you glow different when you’re doing better. ✨” •

#makeup #makeuplook #makeupoftheday #ootd #ootdfashion #ootdeurope #bodypositivity #bodycare #bodypositive #selfcare #selflove #selfie #selfieoftheday #picoftheday #selfiee #flowerpower #flowerpattern #nailsonfleek #tanned #tan
One of the most beautiful beach you‘ve ever seen? 🌴☀️
follow @travelers.inspiration for more 🔥
📷: @tellustotravel
You most certainly are not. 💜 // yesterday I saw a therapist for the first time in a while. When collecting some of my history, of course my experience with an eating disorder came up. She asked if I felt grounded in recovery here in LA. I answered the truth, yes I do. She applauded me - saying it’s impressive given how oddly glorified healthy food and health and wellness are in this city. How disordered behaviors are more common than intuitive ones, and the abundance of “clean” options could drive anyone in recovery crazy. That access is a dream for someone looking to stay in a place of rigidity. .
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I accepted the compliment, I know it was authentic and said from a genuine place. .
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But I couldn’t help but leave ticked off. Not at her, more so at the fact that we are still applauding the “rebellious” act of loving and accepting your body and eating what we want and not following food rules or societal norms to get in the way. That we have to blame not only the media we consume but simply our geographic locations. .
I don’t have something to end this rant eloquently. But you are not manufactured - thank god, right?
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#yogisofig  #bodypositivity #eatingdisorderrecovery #yogaeverydamnday #bodypositive #mentalhealthmatters #pursuepretty #selflove #wellnessblogger #edrecovery #mentalhealthawareness #mindbodygram #iamwellandgood #edwarrior #mentalhealth #intuitiveeating
Don't know why thinking of him makes me smile⠀⠀⠀⠀⠀⠀⠀⠀⠀
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. #fashion #blogger #influencer #lifestyle #bodypositive #travel #selflove #instalife #inspiration #outfitoftheday #photography #fashionblogger #travelgram #artist
This month marks 8 years since I moved to United States from Europe. From feeling lost and insecure when I first moved, to growing to love myself and finding the love of my life- it has been an amazing journey! We never know what life has in store for us!
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#selflove #cancun #travelling #citizenoftheworld @fashionnova #modeling #sunshine #photography
BIG, BAD & BEAUTIFUL💪❤🌟🔥
(You don't like me...that's Gucci, but the moment I see you hating on other people's bodies.....that's when I WON'T STAY SILENT, YOU WILL HEAR MORE OF ME!)
Quase não postei esta foto porque a minha barriga está a fazer dobrinhas de lado 😥 Depois pensei “Mariana, deixa de ser parva, isso não é nada” e plim ✨👌🏼 Às vezes prestamos atenção a coisas tão parvas 🤷🏼‍♀️ Eu quero muito lutar contra isso, quem está comigo? 🤗 .
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#girl #bikini #pink #river #nature #sun #water #influptbomba #happydays #sunnydays #bellypierce #ruffles #portugal #portugalinfluencer #girlboss #empowerment #selfconfidence #selflove