#womenwhoclimb fotos und videos

Heading out for some wee action 😁🧗‍♀️ #squamishclimbing #squamish #climbonsquamish #womenwhoclimb #sportclimb
@abhijeet_sing
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When you get darn excited to find a knee bar in the route, you gotta rest on it even if you might not really need one😄

@girlsboulder #climbing #capturedoncanon #rock #instadaily #Instagram #instalike #Instagood #instadaily #instamood #bestpicoftheday #photography #photooftheday #picoftheday #outdoors #manali #adventure #India  #travel #sethan  #adventurephotography #boulder #bouldering
#choosemountains #climbingphotos  #climbingphotography #womenwhoclimb
#girlsboulder 
@girlsboulder
We climbed Mt Baker yesterday!

We camped above the clouds, woke up at an ungodly hour (12:30am!), got stuck in a mountain traffic jam, crossed snow bridges and crevasses, saw the shadow of the mountain in the sky, got to the ridge of the crater, inhaled way too much stinky sulfur (what a smelly volcano Mt Baker is! 🤣), peed in the open and prayed we didn't have to poop 😉 (no trees on a glacier). We got the the summit at 6:30 am. The sunrise  and views from the top were breathtaking. Even now, over a day after summiting I'm still euphoric and emotional and want to climb another mountain ASAP!

#mountaineers #climbing #mountbaker #ourpnw
#outdoorwomen #womenwhoclimb #pnwlove #pnw #goout #pnwoutdoorwomen
The calls of "Chai, chai, chai! Tea, tea, tea!" are still the first thing that my mind remembers every morning. After bunking with at least 5 and at most 55 other badass girls, sleeping alone in my room now feels weird. The morning PT sessions, the fall-ins, the classroom trainings and conversations with our instructors, the trek to the glacier, the training sessions on rock and ice...also, washing our mess-tins in ice-cold water, the 'late'-night chatter in Tisco hut, snuggling into my sleeping bag with bottles of hot water for extra warmth, stepping out of the hut in the middle of the night in the freezing cold for midnight pee-sessions, hitting the front point perfectly, our collective interest in boats — I miss all of it, even though I disliked some of it at the time. The 28 days spent learning the ropes (pun intended) under the tutelage of some of the most amazing instructors, was demanding and tough, but it was equally fun. Learning mountaineering at one of India's eminent institutes has been a long-cherished dream of mine...and the past month saw me finally achieving it.

Some dreams give you a sense of achievement and completion - dream achieved, case closed. Then there are these other dreams which, once achieved, spur you on to reach for newer heights. Completing the basic mountaineering course with a gold medal and an 'A' Grade from the Himalayan Mountaineering Institute was the definitely the latter.

So, as we say at HMI, "May (we) climb from peak to peak."
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Photos:
1. HMI campus, Darjeeling.
2. On the way to Tiger Hill.
3. Campsite at Dzongri.
4. Rathong glacier and surrounding peaks.
5. Ice-climbing.
6. Glacier training. (Photo credits: @_ishapal_)
7. At the summit of Mt. Renok.(16,500 ft)
8. The graduating batch of BMC 332.
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#mountaineering #mountaineer #himalayanmountaineeringinstitute #mountains #himalayas #sikkim #darjeeling #india #climbing #rockclimbing #iceclimbing #girlswhoclimb #womenwhoclimb #choosemountains #adventure #instadaily #roamtheplanet #exploremore #thegreatoutdoors #indiatravel #passionpassport #sheisnotlost
This past weekend was my first time climbing outside and it was so much fun (but so much harder than indoor)! I had an amazing time at the Red River Gorge with some awesome climbers! It’s so nice we are able to enjoy this hobby of ours with only a 2 hour drive. Thank you @rrgproject for the outstanding hospitality! We will definitely be back 👍
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#firstoutdoorclimb #climbing #climbingmom #bouldering #climblikeagirl #strongnotskinny #girlswhoclimb #girlswhoboulder #fitlife #fitnessjourney #redrivergorgeky #womenwhoclimb #momswhoclimb #fitnessmotivation #rockclimbing #rockclimber #outdoorclimbing #climber #yogiclimber #postpartumfitness
That swing was so extra, but at least I stuck the move💃💜
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#routesetting #climblikeagirl #shortpersonbeta #noheelhooknosend #parkour @nutriclimb
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🎥:@brandonbarraclough
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✔ #16, 6/15: Mt. Sherman (14,036')
✔ #17, 6/16: Mt. Belford (14,197')
✔ #18, 6/16: Mt. Oxford (14,153')
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"I am here not only to evade for a while the clamor and filth and confusion of the cultural apparatus but also to confront, immediately and directly as possible, the bare bones of existence, the elemental and fundamental, the bedrock which sustains us." -  Edward Abbey
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Nothing like a duality of summits to fulfill and humble a climber: playing and glissading on the quick winter route jaunt up Sherman, then pulling from the very depths of the physical self from an unknown place to complete the Belford-Oxford traverse.

Big Cheers & Gratitude to my climbing partners: one whom I'm grateful to have known for 13 years, shared so many side-mountain conversations, summit experiences, and never-ending passion for the outdoors; and the other who brings me to my feet on the last 100 vertical when I think I'm gassed, my rock and support system in both mountains and life, who I fall more in love with every day.

Looking forward to so many adventures and summits with you two this season!! 🤘💓🏔
We've been housebound these past few weeks due to events and errands around California. Finally got outside for a day with decent weather 🌞⛄️ and great company in North Lake Tahoe! Was way too weak to do the soft(??) sit to this problem, but managed to snag a send of the stand start V7 "Girls on Film". Was not expecting the first move to be so cruxy for me (🦖 arms), and for the dyno move to be relatively easy in comparison 🙌🏻
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Thanks to @cbrady5 for the spotz and @wongjonsilver for the filmz!
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#tahoebouldering #northlaketahoe #donnersummit #girlonfilm #bomberathlete #bomberhands #climbing_pictures_of_instagram #girlsboulder #womenwhoclimb #climbing #climblikeagirl #boulderbabes #bouldering #shortbeta #ladybeta #flashfoxy #nature #goclimb #OptOutside #getoutside #liveclimbrepeat #slaydies #climbing_is_my_passion #boulderinglife #climbing_worldwide
Catching up on some photos of my trip in Nepal this spring. This was on an acclimatisation hike with incredible views of the valley and Ama Dablam. What an iconic place! I am missing the cool of the Khumbu in the 30 degree plus heat of an Idaho summer! #mountains #sheexplores #shemovesmountains #nepal #travelasia #womenwhotravel #womenwhoclimb #mountaintop
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Mountain Crush Monday.
#ThisIsMySunday
#MCM
#Repost from @some_thing_sim_ple with @regram.app ... Something a bit different to my recent @tca_thepropstore & @tca_thenewsroom illustrations.
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Thanks to @helloabaddon for the amazing reference material!
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Absolutely loved working on this tonight, I get to connect with such cool folks around the world through illustration. I love it!
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❤️ Uplifted illustrations ❤️
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Lift heavy, climb high, run far.
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#illustratorsofinstagram #illustrationartist #illustration #illustrator #drawing #art #fitness #grrrl #grrrlarmy #grrrlstrong #fitisafeministissue #strongisnotasize #illustrate #freelanceillustrator #artproject #freelanceartist #climbing #climblikeagirl #climber #womenwhoclimb #rock #outdoors #outdoorclimb #outdoorclimbing #somethingsimple #liftheavyclimbhigh  #womeninsport #girlswhoclimb
Something a bit different to my recent @tca_thepropstore & @tca_thenewsroom illustrations.
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Thanks to @helloabaddon for the amazing reference material!
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Absolutely loved working on this tonight, I get to connect with such cool folks around the world through illustration. I love it!
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❤️ Uplifted illustrations ❤️
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Lift heavy, climb high, run far.
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#illustratorsofinstagram #illustrationartist #illustration #illustrator #drawing #art #fitness #grrrl #grrrlarmy #grrrlstrong #fitisafeministissue #strongisnotasize #illustrate #freelanceillustrator #artproject #freelanceartist #climbing #climblikeagirl #climber #womenwhoclimb #rock #outdoors #outdoorclimb #outdoorclimbing #somethingsimple #liftheavyclimbhigh  #womeninsport #girlswhoclimb
For all the pushing that occurs in yoga, it sure is nice to get some pulling action in, too. And goodness am I excited to get out on some real rock soon!
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Today I taught 3 classes prior to 1pm and a nap sounded quite appealing, but instead I headed to the gym. It felt SO GOOD to get back into some weights and back into the bouldering room. This past year has been my most intense regarding yoga. I took my 200 hour YTT, taught 1 - 4 classes per week every single week (on top of teaching high school full time), and had my own daily practice. One sacrifice, though, was my gym regimen. I showed up today with a different body than my last time lifting (and climbing).
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Some things (single leg RDLs, leg lifts while hanging from the pull up bar) had become incredibly easy. Other things (pull ups, single arm rows, all climbing) had become more challenging.
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I believe that if a person were to choose one practice to commit to their whole life long, yoga would be - overall - the most comprehensive and beneficial. But if a person can combine and cross train? All the more powerful. So today I am grateful to have had the chance to show up and exhaust myself in a way I hadn't for quite some time. My body is thoroughly worked right now, and I love it.
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#thisisyogatoo #yogastudent #yogateacher #yogaeverydamnday #gymtime #fitwomen #crosstraining #climbing #itslikethisnow #yogajourney #strongandbendy #womenwhoclimb #rockclimbing #bouldering #fitflexyfolk #myyogapractice #yogaselfpractice #svadhyaya #alwayslearning #pitta #wyomingyogi #wyomingwomen #strongnotskinny #strongwomen #yogastrong ##powerofthefemale
The thing I love about live photos is picking the key frame. There’s an awesome shot of us at the highest point of our jump but I couldn’t stop laughing at the landing pose. ⛲️🚽
Get a running start to your

@mesarimsd ✅ Follow, like and comment my post 👉👉 @rockclimbing_addiction ❣️ 👉tag your friend so they don't miss this article 👇
#via🎥: @selenethemachine

#climbsafe⁣ #climboutside #climbingtips⠀ #climbingsafety #bouldersummercamp #kidsrockclimbing #abcsofcoaching #rockclimbingholds #summerclasses #climbingtechniques #womenwhoclimb #climbingmexico #girlswhoboulder #climbinglife #climbingwall #climbingshoes #climbingtrees #climbing_is_my_life #climbingrocks #climbing_is_mylife
For those who don't already know, one of my photos is a contender in the @redbullillume Best of Instagram category! Red Bull Illume is the big leagues when it comes to action and adventure sports photography, and even being in the running is something I consider a success. A community vote determines the monthly winner for June, and I would greatly appreciate it if you could spare a minute and vote for my photo! Even better if you tag a friend, climbing partner, your grandma, anyone who hasn't voted in the comments below, and help get the word out !🤘🏻🤘🏻
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#petzlgram #accesstheinaccessible #tgrlivethedream #blackdiamond #climbing #liveclimbrepeat #lasportiva #prAna #leadclimbing #aacgram #foryourmountain #tradisrad #gearjunkie #ROAM #SterlingRope #freedomtofocus #spiresends #womenwhoclimb @womenonlead @spireclimbing @climb_girls
“When I was little I always thought my Afro hair looked like hills covered in pine trees. For me, the resemblance was undeniable. I also never got to see a woman with an afro depicted with hair that was part of nature. It seemed like only women with long flowing hair could be goddesses of nature.” - @badgal_brooky •

We are so happy to introduce @badgal_brooky for this week’s #meetusmonday! Brooklyn is the artist and creator of our Brooklyn Bell Brown Girls Climb t-shirts! We are excited for our community to get to know Brooklyn better through her bio, and be sure to check out her amazing art on her page! • “I’m Brooklyn Bell and I am an athlete and artist from Bellingham, Washington. Although my main focus in sports is mountain biking/skiing, I’ve been climbing for over 4 years now. •

My relationship with climbing is one that has changed over past 4 years. I got into climbing with the help of ​@adventureaddict​. She brought me into the gym after a terrible, no good day (ya girl Brooky got dumped).
Climbing was challenging and what I liked was that is was more challenging than what I had been going through at the time. In the first 2 years I quickly progressed to be the strongest I've ever been in my entire life. When I started climbing outside already knew my goals were to lead through the 12s and I thought I could do it in one summer. •

But my summer of climbing was stopped short when I broke my ankle. I took a wiper that swung me right into the wall, after a crux move on a 5.10b.
It wasn't till a year after this accident that I was able to come back to climbing. When I did it was frustrating but it made me have so much respect for the sport and the people who do it. Two years after my accident and I'm stronger than I ever was. Climbing for me is less about pushing myself hard and more about spending quality time with my community.” •

Want to buy a t-shirt? Click the link in our bio to get yours and a portion of the profit will go directly to Brooklyn! Want to snag a piece of her amazing art, check out her website www.brooklynbelldesign.com
Aesthetic outdoor climbs are some of my favorite!! What’s your favorite outdoor climb?
📸: @ryleekayphoto / @peachy_blonde
Sometimes you'll find it just right around the corner. Decided to explore a bit and look for a lake that is situated at the base of a mountain looking for a different route up it. The lake still holds on to it's ice from winter and was bitter cold but provided a nice balance as the hot sun beat down. We found a likely route up the mountain to its summit and will return to see what the route holds in store for us. 🙂

@appgearco @norrona @ultimatedirectionusa @making.more.out.of.less
@authorsamigarrett 
#wildernessvibes #forests #lake #backcountry #explore #exploremontana #exploremore #climb #climbingtraining #mountains #mountainsmatter #choosemountains #montana #southwestmontana #bigskymontana #goatworthy #womenwhoclimb #womenwhoexplore #womenwhohike #womenwhoexploremontana #hiking #hikingadventures #adventure #liveofadventure #wild #getoutside #optoutside #mountaineers #highmountainlakes
these holds spark joy 🤩 @katieangelidis #bouldering #rockclimbingwomen #rockclimbing #womenwhoclimb #sponsormeplease #fiveten #climbingshoes
14 days of @womensbouldering | day 7
Last year, @alicehafer climbed fifteen pitches of "Soavadia", a 7c+ newly opened by Arnaud Petit in Madagascar. It was oniy a few months after she had done her first 8A boulder in Rocklands.
But when five years ago we were waiting for a bus to Magic Wood, sweating like pigs in the August sunshine, with all our camping gear stuffed in the bouldering pads on our backs, and bags of groceries hanging of every finger, neither of us seemed particularly on it.
We didn't seem particularly on it even earlier in the Peak District, hitchhiking from Hathersage and pitching our tent in a torrential rain. We had to make coffee in the campsite's toilet, because our stove couldn't cope with the weather outside.
Much has changed since then. I, for once, gave up on trying to be badass. Alice turned full on badass and now learns her trad in the States.
Hearing her last year's talk at the Festival was a huge privilege and I was so proud to have this capable, strong woman as my friend. And I had no idea she's such an amazing speaker!
This year she will talk again, this time about training for her goals. I can't wait to hear her!
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This year's Women's Bouldering Festival will take place at the last weekend of September. Tickets are out now. Link in bio!
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The Festival is organised by a registered non-profit. If you can't attend but would like to support us, you can always send us a sweet donation. Details on www.
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The event is inclusive and welcomes all abilities. If you have a passion for the outdoors, social equity and environmentalism, the Women's Bouldering Festival is for you!
#womensbouldering
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photo by @kiellgram | L'Elephant | September 2018
🔥 route from a few weekends ago #climbing #bouldering #boulderinglife #londonclimbing #climbinglife #climbing_lovers #climbing_pictures_of_instagram #climb #womenwhoclimb #climbgirls #climbing_is_my_life #girlswhoclimb #climbergirl #archclimbing #archclimbingwall
On belay
📷: @michaelarai
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#northshore #rockclimbingadventures  #rockclimbing #climbing #womenwhoexplore #topropeclimbing #womenwhoclimb #vertigals #girlswhoclimbrocks #girlswhoclimb
La cima no significa nada, la pared todo "John Long" .
Este sábado, en el precioso Diedro Ayuso- Espías a la Punta María Luisa de #galayos con una de mis compis preferidas @palu_ki 😍😍😍 titana🤜🤛 en una semanita massss y mejor🔥🔥🔥 📸@guiasdelaroca graciass por el foton desde abajo😘

#climb #climbing #climbingmountains #womenwhoclimb #climblikeagirl #climbergirl #trad #tradclimbing #crackclimbing #cracks #girlsjustwannahavefun #escalada #escaladaclasica #cordadafemenina #atope #dameelpower🤜🤛 #almaderoca
This is medicine, this is my healing, and each will find it in their own time. 🎶 @nahkobear ... The snow is melting in Telluride, and a very wet spring is giving way to summer. It’s a powerful season, and I’m blown away by the special energy here. The waterfalls are raging and the pure force of the creek washed out a good part of the trail to this one, just off of the Mill Creek waterline trail. In a whirlwind chain of events, I’m living and working in Telluride for the summer. Come visit. Or don’t. This place feels like sanctuary, a place to heal and grow and spring back from a hole I’ve felt I’ve been in. A place to just let things be and relinquish an illusion of control, get back in touch with real power, and let everything happen how it will. Also, the climbing is good ☺️ #telluride #mountainwaterfall #coloradosummer // 📷: @thedesertviper
On “The Coffin” at Priest Draw. It’s crazy how hard climbing can be when the walls are completely overhung. Priest draw is such a cool spot if you love overhung climbs! ⁣We even made a new friend that happens to climb at an @earthtreks on the opposite side of the country! Thanks @avro_corp  for the fun times and taking pictures!
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⁣#climbing_lovers #climbing_worldwide #bouldering #browngirlsclimb #girlsboulder #asianboulderingcrew #girlswhoclimb #climbing #rockclimbing #girlsclimb #womenwhoclimb #aretbasewear #beyouroutsideself #scarpa #slothgrip #hanghappy #slowsends #climbing_life #diversityinadventure #climbing_pics_of_instagram #climbingoutside #priestdraw #arizona #flagstaff #climbinglifestyle #girlswithmuscles #optoutside #travel #summer
and now for something completely different: climbing skirt!
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I’ve been thinking about this for ages and finally had the right number of hours of procrastination to make it happen!
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It’s split in the front to accommodate belay loops, and there’s an opening in the back for my harness’s leg loop to pass through.  And of course POCKETS!
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My climbing schedule is way out of whack, but I can’t wait to try it out on the wall. :3
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#climbing #rockclimbing #indoorclimbing #climbinggear #climbingskirt #girlswhoclimb #womenwhoclimb #flourish
✨Repost - @midge1324✨
"Where did the power go?
Gone with the winter.
Where is the endurance?
Arriving with the summer.
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Hopefully.
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📷 @chipouras"
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✨Use #ladycrushcrew to get featured on our page!✨
ミカエラ選手のV9 in Squamish
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#ロッククライミング #クライミング #ボルダリング #外岩 #クライマー #スコーミッシュ #ミカエラキルシュ
Posted @withrepost • @michaelakiersch This beautiful highball is called ‘Resurrection’ V9. The guidebook describes it as an “aesthetic and intimidating line,” and I definitely agree!

I felt like the hardest move was getting the high right hand crimp. 😱 I barely stuck it with just my index finger ☝️ (look closely) but was able to reel it in for a full crimp.

The spice 🌶 happens on the next little hop before the top out- while that move wasn’t the hardest, it was definitely committing at around 20ft up!

#bouldering #trainingforclimbing #boulderingbabes #vancouverbc #squamish #squamishclimbing #rockclimbing #girlswhoclimb #womenwhoclimb #adventuresports
Not the best session. Very messy climbing and felt like I couldn't crimp or grip anything. But managed to faff my way up several of the new pink set. Try them again when I'm not having a high gravity day.
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#climbinggym #climbing_pictures_of_instagram #climbing_is_my_passion #climbing_videos_of_instagram #climbing #bouldering #boulderer #thisgirlcanclimb #girlswhoclimb #thisgirlcan #climbhard #keepontrying #climbhard #boulder #climbing_videos #climblife #climbinglife #climbinglove #climbing_lovers #newcastleuponclimb #nucontour #climb #climbnewcastle #womenwhoclimb #womenclimbing #clumsyclimber #getoutgirluk #weclimbuk @weclimbuk  @newcastleuponclimb @climbnewcastle #climbnewcastle
One weekend off and I’m already jonesing; patience running thin waiting for the blocks to melt so I can get these kitten mittens back on rock in one of the most special climbing areas 💜. While I’m waiting here’s a throwback to a rad day with an excellent crew- Baby Otech // Upper Choss, RMNP 📷 @petite.press 
#bouldering #flashfoxy #bourbonfueled #rainraingoaway #girlsboulder #womenwhoclimb #climblikeagirl #rmnp #blessed #slaydies #spraydies @girlsboulder #shortandstrong
These rocky shelters are called "buracas". I suspect they're the result of dynossaure's gases 💨🙃
Hardcore climbers love to defy gravity here. Softcore climbers have routes for them too. I really enjoyed this spot. 💚
#climbing #rockclimbing #escalada #climbinglife #climber #girlswhoclimb #climblikeagirl #climbingmom #womenwhoclimb #climbing_pictures_of_instagram
#adventure #mountaineering #mountains #nature #outdoors #camping
#fugasdoviajante #hiking #trekking
Fun day hiking out to Amazing Gift. Normally a 5 min hike from the car, this years snow made for a fun 3 mile hike/snowshoe instead. 80 degrees and 6 feet of snow?! Go figure 🤷🏻‍♀️❄️☀️I think I’m going to wait till the fall to go back... Thanks @iancotterb for digging it out!
Great coaching session with @adyclimbs today @crgmanhattan - even got to climb through a hula hoop!

#indoorbouldering #girlswhoclimb #womenwhoclimb #climbinggym
Our friends over at @big_city_mountaineers bring under-resourced kids outside for their first experiences climbing, hiking, and sleeping under the stars. BCM offers incredible guided climbs around the country to raise funds for their programs. They still have spots available on several trips, including an all-women’s Grand Teton climb! Join them for a stunning mountain adventure, while they raise money to give incredible kids the gift of the outdoors.
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#climbing_is_my_passion #liveclimbrepeat #climblikeagirl #flashfoxy #climbing_pictures_of_instagram #iloveclimbing #climbingisbliss #timetoclimb #womenwhoclimb #outdoorwomen #mtnchicks #womenexplore #sheexplores #rockclimbing #unrulydreamers #sheadventures #adventurestartshere #crimpqueen #girlswhoclimb #unitedwesend #tradisrads #jackson
Na Sexta fomos eu, @paulacaetanorj e @carlos_casaddo fazer a Via Cavalo Louco, na face Oeste do Pão de Açúcar, até os 2 primeiros grampos a via é compartilhada com a Italianos. Ao chegarmos na base o PDA estava coberto por uma névoa. Nós duas escalamos em A, onde o guia dá a segurança para as duas ao mesmo tempo, a Paulinha subiu primeiro e eu fui logo em seguida, a parte do diedro toda em móvel, as agarras são grandes mais o diedro é levemente negativo, não tive dificuldade para escalar e retirar as peças, exceto pela última, onde eu precisava subir ele todo, retirar a peça, desescalar 1,30m e transpor para a direita por cima do diedro, para retirar a peça meu braço tijolou um pouco, deu um certo veneno nessa hora. Descansei um pouco e tentei fazer a leitura da via, para os pés as agarras eram ótimas, mas para as mãos tinha duas agarras pequenas, não tão boas, foi preciso testar o move, colar na pedra, manter o equilíbrio, fiz um movimento em crucifixo, joguei o pé alto e mandei, depois mais 10 metros já era a parada.O 2° esticão foi o melhor, grau constante, todo em diagonal, o crux da via dava uns 3 metros de liseba, com nanoagarras que por sinal ainda estava babado, um lance de 6sup que estava mais parecendo um 7b. Eu sempre me pergunto nesses momentos, como esse cara guiou isso aqui? Será que um dia na minha vida vou guiar algo assim? Enfiada linda, técnica e de respeito, nem preciso dizer que amei! O 3° e 4° esticão fizemos em um só, mas nesse tinha aquele mar de agarras, que a gente chega se emocionar e quase beija a pedra de tanta emoção, então pensei vou escalar mais rápido, que o sol já estava apontando na via e ainda nao havíamos chegado nem na metade. O 4° esticão entramos na Secundo que têm aquela horizontal que faz o coração acelerar, mas é de boa. Fizemos mais 3 esticões com o sol à pino, tentando escalar o mais rápido possível. Chegando no diedro o cansaço realmente bateu, mas ainda tinha ele e uma pequena horizontal, e naquele momento só desejavamos chegar ao cume. A Escalada fluiu super bem, muito bom escalar com essa dupla. A gente termina a via com os pés doendo, mas a alma transbordando de felicidade e sorrisão de ponta a ponta.
Does anyone recognize this place ?! An outstanding and colorful sandstone in the south of France 😍 Old school but beautiful lines (you do need to know which ones to climb though 😜) If you’re anywhere near La Ciotat I strongly recommend going there 🧗🏼‍♀️👌🏼 As for me I won’t be able to but the countdown has started : 25 days left until I’m free of all of these (pic 2) and I can walk normally again !!! Rock climbing seems pretty far out right now but hopefully I will be able to in August 🤞🏼In the meantime, it might be weird but my motivation is still super high and I keep training and climbing with one leg 😬💪🏼 #trainingaddict #climbingaddict 
Pic by the one and only @jan_novak_photography  #abkteam #climbing #abk_company #artlineholds #edelrid #planetgrimpe #pgontherock #teamedelrid #teampgofficiel #rockclimbing #taistratraining #climbing_pictures_of_instagram #outdoorclimbing #escalade #climbing_is_my_passion #girlswhoclimb #blondie #imnotanomelette #laciotat #france #footinjury #southoffrance #climbingphotography #womenwhoclimb #blondie #greenspitsmember #crutches #outdoors #motivation
@montegokidd ・・・
back up in position  @doyouboulder  @grippedmagazine @timetoclimb
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Credit: @montegokidd @doyouboulder @grippedmagazine @timetoclimb
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#womenwhoclimb #mountainclimbers #hikerlife #climbingrocks #climbingday #rockclimb #iloveclimbing #climbingtrip #climberlife #hikecolorado #vwcamper #outdoorgear #hikearizona #campingground
Overview of the last weekend:
limestone surrounded by Mediterranean vegetation of the wonderful Buracas do Casmilo 💚
#climbing #rockclimbing #escalada #climbinglife #climber #girlswhoclimb #climblikeagirl #climbingmom #womenwhoclimb #climbing_pictures_of_instagram
#adventure #mountaineering #mountains #nature #outdoors #camping
#fugasdoviajante #hiking #trekking
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Photo by ma' friend @martins_az 😉
El Capitan tiltrekker seg klatrere fra hele verden. Her er Paula Voldner og Mari Augusta Hotlien Salvesen ved The Spire, omtrent halvveis i veggen. ⠀⠀
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#climbing #storvegg #klatring #klatrereiser #womenwhoclimb #yosemite #usa #elcaptitan #uteklatring
Another climbing trip with the @topperezlift in the books. 
#fujifilmxseries
A sunny day climbing and filming on Osiris,  a classic Gower VS with an exciting hand traverse with @catmckenna41. I was pushed out of my comfort zone in a media context, trying to manage myself in a hanging position whilst filming, having previously only rigged for stills photography. Lots of learning to be had and so exciting to be making a film with the awesome @caz_griff and @natoir7!

#womenwhoclimb #climbingwomen #rockclimbingwomen #womenclimb #thisgirlcanclimb #bmc #ukc #tradisrad #timetoclimb #climbinglife #climber #climb #tradclimbing #gower #visitgower #visitwales #wales #cymru #lovewales #discoverwales #exploremore #getoutside #shextreme #tradventure  #ukclimbing #helmetup #outdoorwomen #adventurewomen
@linleymangini getting it done at #loversleap ... 1 - #balancing on dikes the top of East Corner’s pretty #stellar first #pitch 
3 - #jamming the sweet #handcrack at the top of Preparation H
4 - leading a 300ft #superpitch on Knapsack to round out the day

Also...
3 - that #lizard was straight #chillin and #givingnofucks .
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#southlaketahoe #loversleap #rockclimbing #climbing #tahoe #granite #strawberry #highway50climbersclub #sierra #womenwhoclimb
Hetkiä Haukkakalliolta. Kiitos @johanna.a.alanen ja @hannem.rinne kuvista, joissa minä 🙌🏻
No bad days. .
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Struggling to find my “place” when returning to sport after 2 injuries. Having patience is hard, but having good friends makes it a bit easier. Thanks for the day boys. .
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#justgoclimb #climbbowvalley #banff #getoutside #sheclimbs #womenwhoclimb #lifeafterinjury #mountainhome #climbingismypasion #climbinglife #mountainlife #recoveryishard #climbcalgary #calgaryclimbing #climbingtogether
Found myself a fabulous project! Eyeing a second v8 send 😉
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The crux for me is definitely going to be moving through those top pinches. I am quite bad at pinches, and that wall is overhung more than it initially looks. But I know that I can get it with practice.
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Also...I didn't know that my shoulder could bend that way..... Never neglect your shoulder mobility exercises y'all! 😆
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#ladycrushcrew #v18rentals #girlswhoclimb #climblikeagirl #bouldering #girlsboulder #climbon #boulderinggym #dogpatchboulders #touchstoneclimbing #rockclimbingwomen #womenwhoclimb #climbing_videos_of_instagram #climbing_is_my_passion #climbingaddict #iloveclimbing #liveclimbrepeat #flashfoxy #boulderinglife #climber #indoorclimbing #strongwomen #climbergirl #climbing_worldwide #femaleclimbers #girlswhoboulder #shemovesmountains #beyouroutsideself
don't we all just love crimps? 😉 ✔️v6
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LOL so let me just expose myself and tell y'all that this hurt so bad 🙅🏽‍♀️ and I had to take like 10 min breaks in between each go 😬
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#canshedoit v6 ➡️ v7
Huge struggle with this one ... needed my friend @eminem to finally send 😅🙈
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The normal method of going out right was too far/hard for me so I found this nice "girl beta" of climbing directly on the arete and grabbing a tiny slopey crimp 😅 Maybe this could be a new line? 😁
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Outil de Coup 7a #outildecoupe #fontainebleau #7a
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@drnograd
Are you ready for part 2? May I proudly present, my climbing cupboard - the favourite of all my cupboards. .
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https://www.womenclimb.co.uk/the-trad-journey-part-2-3/
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Monday Motivation: How to Trad Climb! (Part 2) @womenclimb
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The next stop on your trad journey, is, of course, the kit. But what is it all? What are those dangly, noisy items trad climbers seem to treasure so much? .
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#climbing #tradclimbing #womenclimb #womenwhoclimb #howtoclimb #tradisrad #newskills #rockclimbing #klettern #escalada #climbing_is_my_passion
#climbing_lovers #climbing_pictures_of_instagram #gearcupboard #climbinggear #climber #rockclimbingwomen #climberlife #climbingrack
Super awesome home climbing gym!🏠 .
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📸: @ch2i5t0ph
DoubleTap & Tag a Friend Below⤵
🙏 Plz Follow us to see the posts every day 📱🌎 - @rockclimbing_lover

Tag your love 😘

Thank you for your interest ! 📸 By: @bouldering.zone

#abcsummercamps #kidsclimbingrock #kidsthatrock #climbingsafety #climboutside #rockclimbingcamp #abcsofclimbing #bouldersummercamp #kidsrockclimbing #rockclimbingholds #climbingtechniques #climbingtricks #climbing_is_my_life #climbingwall #womenwhoclimb #climbingnation #climbingmagazine #climbingshoes #climbingtrees #climbingmexico #climbing_worldwide #climbinglife #ccnmondays #climbingismypassion
I finally stuck part of the move, but forgot to leave enough space for the hand match. 🤦🏻‍♀️ #rockclimbing #bouldering #indoorclimbing #indoorbouldering #womenwhoclimb #strongwomen
Retour sur apremont aujourd'hui !!! 🥰.
Après le @redbullfrance Fontainebleau ! .
💥Feu sur les 3 lignes du bloc + 1 variante !! En attente de la réponse du maître !
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😗A chaque fois que je tombe devant un bloc par hasard et que j'ai un coup de coeur, 🥁 c'est un bloc de Philippe le denmat 🤩j'ai tellement de bloc en projet de lui !!! .
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#bouldering #redbull #womenwhoexplore #calisthenics #gripstrength #mountaingirl #pullups #climbinggirl #travelgirl #bodyweighttraining #bootyworkout #climbing_pictures_of_instagram #climb_girls #girlsboulder #climbing_worldwide #climbingismylife #fontainebleau #outdoors #rockclimber #rockclimbing #escalade #klettern #girlswhoclimb #womenwhoclimb #womenrockclimbing #girlswhoworkout #nature #doyouboulder #bouldering_pictures_of_instagram #climbing_is_my_passion
Hard to come up with a good sequence when all the holds look and feel the same - good fun sloper shuffling nonetheless. Kalorienmonster  7C, Magic Wood
📷 @smh_prior

@moonclimbing @scarpa_uk #trainhardclimbharder #moonclimbing #bouldering #boulder #climb #climbing_lovers #climbing_pictures_of_instagram #climbing_is_my_passion #climbinggirls #womenwhoclimb #outdoors #switzerland🇨🇭 #magicwood
The view from the top may be better but it's the climb that makes the difference. #womenwhoclimb #andrenalinjunkie
What a cool place the PNW is  with year round adventures.
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Kinfolk Ambassador @abigail_s.k making her way through the thuggy moves on Busted.
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📷: @negativev1 
#climbing #climb #rockclimbing #bouldering #boulder #accessyourpassion #laspomoment #outdoorwomen #womenwhoclimb #girlsboulder #girlswhoclimb
SUTACLIMB 💪♀ Que Buen Dia !!
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@lazo.co

#climbday#bouldertime#niceday#friends#climbing_lovers#boulder#outdoor#climb#bloque#womenwhoclimb#outdoorwomens#rockclimb#sportwomen#passion#motivated#doyouboulder#escalada#photo#girlsthatclimb#climbing
I went climbing at the New River Gorge for the first time this past weekend and all I can say is that it was amazing!  I lead a 5.6, 5.7, and part of a 5.8.  @delliot5 and @vdayawan killed it on their climbs as well! Thanks guys for the belays, spots, and words of encouragement!  I’m looking forward to more adventures in the future! Also more photos to come!  #sportclimbing #rockclimbing #newrivergorge #westvirginia #womenwhoclimb #adventure
When your extended family visits you in Chicago from India🇮🇳, where do you take them? The climbing gym @brooklynboulders of course! 😂 Thanks to BKB for making them feel welcome! #climbingisforeveryone #cocoloupe #cocoloupeclimbing
🧗🏾‍♀️🧗🏼‍♀️🧗🏽‍♂️
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#womensupportingwomen #climbing #newthings #doingthings #optoutside #bkblove #mondaymotivation #monday #family #bkblove #letsclimbchicago #climbon #midwest #chicagoclimbing #adventure #fitness #sendingincolor #family #vacation #india #wallsaremeantforclimbing #browngirlsclimb #womenwhoclimb #betababes
Ohhh it’s Monday again, y’all! This morning, I’m dreaming of that jet black Joe’s Valley sandstone. 😍 Here’s @jeranys on Antaeus. Photo by @therealronblackwood —
This problem is called Antaeus, which means half giant (had to look it up). I’ll take it! So much fun to be outside and get on some problems that I haven’t tried before. 📸: @therealronblackwood 
#joesvalley #antaeus #bouldering #womenwhoclimb #climbing #climbingutah #utah #joesvalleybouldering #optoutside #getoutside #halfgiant #girlsboulder
Absolutely gorgeous weekend and so much fun out in WA showing @tesibee a little bit of my stomping grounds.
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#pnwonderland #climberslife #pnwlife #wonderfulwildwomen #optoutside #index #multipich #tradisrad #climbersofinstagram #climbing_is_my_passion #climbyourimpossible #alpineclimbing #snoqualmie #cascadia #adventureisoutthere #exploremore #womenwhoclimb #wonderfulwildwomen #staywild #staycation #weekendwarriors #getoutstayout #wonderful_places #foryourmountain #lovetheoutdoors #girlsthatclimb #climbingpics #seattlesummer
As polished as it is, the Turtle Rock Traverse will be my lifelong project. You'll see me 45 years from now as an 80-year old dyke piecing together this project. My assisted living and retirement home will be down the street and I will have this boulder to keep my old bones sturdy 📷 @porkbellystudio 
#bouldering #climbing #womenwhoclimb #outdoorwomen #liveclimbrepeat #climbing_is_my_passion #climbing_photos_of_instagram
Monday Motivation: How to Trad Climb! (Part 2)

The next stop on your trad journey, is, of course, the kit. But what is it all? What are those dangly, noisy items trad climbers seem to treasure so much? 
Link in bio!

#climbing #tradclimbing #tradisrad #womenonlead #womenclimb #womenwhoclimb #rockclimbing #newskills
Finding new ways to make fitness fun 💪🏽☺️ What are some non-conventional activities that you enjoy to stay fit and active? Drop em’ in the comments! #bouldering #rockclimbing #brooklynboulders #climbing #fitness #fitisfun #fitnessfun #enjoyyourself #iwasscared #facingfear #kinda #strongwoman #fitchicks #womanwholift #womanwhoworkout #womenwhoclimb #personaltrainer #fitnesstraining #onlinecoach #hybridtraining #fitislife #fitisin #strongissexy #makefitnessfun #innerchild #motivation #inspiration #stayactive
Méthode pour les petits dans le nouveau rouge de "La Proue" 💪💪💪 Nouveau secteur à  venir tester 😀😀😀 Routesetter : @benjamin_marechal 
#bloc #whatsup #boulderlife #boulder #bouldering #bouldergym #bouldering_videos_of_instagram #bouldering_pictures_of_instagram #boulderinggirls #bouldern #climbers #climbinggirl #climbingworldwide #climbingtraining #climbing_videos_of_instagram #climbing_photos_of_instagram #climbing #climbinggirls #climbinginspiration #climbinggym #womenwhoclimb #women #sportlife #sport #routesettersofinstagram #routesettinggirl #routesettinglife  #escalade #escalada #klettern
My favorite place on earth in my favorite season 😍⠀
Sent La Femme Blanche this weekend, the classic (very) run out 8a+ of Demi Lune. Guess what route is next!👨🏼‍⚕️💉🌝
"Não é sobre chegar no topo do mundo e saber que venceu
É sobre escalar e sentir que o caminho te fortaleceu.
Não é sobre tudo que o seu dinheiro é capaz de comprar
E sim sobre cada momento, sorriso a se compartilhar
Também não é sobre correr contra o tempo pra ter sempre mais
Porque quando menos se espera a vida já ficou pra trás
A vida é trem-bala parceiro
E a gente é só passageiro prestes a partir." @ghhenz

#gratitude #practiceandalliscoming 
#yogalife
#yogajourney 
#yoganobosque
 #practice #yoga #mood #premafamily #tantra #nature #natureza #meditation #bepresent #yogalife #yogajourney #yogafit #yogagirl #yogateatcher #yogainspiration #yogapractice #om #namaste #yogini #yogalover #yogatime #yogagram #yogadaily #climb #womenwhoclimb
Great things are done when people and mountains meet.
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#climb #climbing #adventure #bouldering #mountains #nature #boulder #training #climber #escalada #travel #photography #hike #sport #hiking #climbing_lovers #rockclimbing #fitness #explore #photo #summer #mountain #outdoors #womenwhoclimb #fun #escalade #exploration #naturephotography #sun
I’m 100% certain that when you share a hobby or two with your significant other, it elevates the quality of your relationship in many ways. One main benefit is that it gives you activities to do together, because problem-solving and play are vital to a couple’s happiness. But the most important quality is that it pushes you to grow together. @j.saps and I share many hobbies together— to a point where we evolved so much within our 7 years with each other. We started off learning how to strength-train together, then we got into climbing, and now photography. 🏋🏻‍♀️🧗🏻‍♀️ It is only fitting that we do one of our engagement shoots this way— to represent what a Belaytionship really is 😉 What brings you and your boo together?
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📸: @sendtography, Edits by me
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#rockclimbing #womenrockclimbing #girlswhoclimb #womenwhoclimb #sportclimbing #sendit #sonyalpha #sonyimages #agameoftones #discoverunder10k #climbing_pictures_of_instagram #hikingbangers #goatworthy #climbinglove #climb_girls #agameoftones #rockclimbingwomen #joshuatree #hikingtheglobe #worldnomads #creativetravelcouples #engagementshoot #scarpa #wearetravelgirls #joshuatreenps #chaseyourgoat #hikersofinstagram
Real time footage of me complaining about not being tall enough. Lol. #somanyexcuses #bouldering #girlsboulder
Hard to come up with a good sequence when all the holds look and feel the same - good fun sloper shuffling nonetheless. Kalorienmonster  7C, Magic Wood
📷 @smh_prior

@moonclimbing @scarpa_uk #trainhardclimbharder #moonclimbing #bouldering #boulder #climb #climbing_lovers #climbing_pictures_of_instagram #climbing_is_my_passion #climbinggirls #womenwhoclimb #outdoors #switzerland🇨🇭 #magicwood
I used to say that travelling was the only way I was going to be able to experience some great outdoor bouldering. Starting to realize I was wrong! 
What are some hidden gems you’ve discovered around where you live?? #bouldering #girlsboulder #climbing #rockclimbing #canada
The best thing of waking up at 3:30 is, that you are almost all the day alone 👆👌🏃‍♀️Today it was 1500m of elevation gain, few peaks and again my solo 🙃❤️ Nothing can bring you peace but yourself 😇 .
#dynafit #suunto #speedup @horedole.sk #suunto9baro #run #mountainrunning #workout #mountainrunner #mountaineering #mountainlovers #tatras #slovakia @horskyholky @slovenskehory #womenwhoclimb #mountaingirls #outdoorgirl #climb #climbinglovers #climbing_girls
There is no joy in living your whole Life on the ground! Fly like a bird 🦅 📸 @emmasvenssonphoto @andreeja -
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Follow us 👉🏼 @donnedimontagna -
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#mountaingirls #donnedimontagna #neverstopexploring #climbing #climb #womenwhoclimb #climbinggirls #greece #kalymnos #sea #climbingonthesea #sunset #montagna #nevergiveup #mountainclimb #passionenatura #passionemontagna #travel #instaclimbing #salomonwmn
😮😮😮⠀⠀⠀⠀⠀⠀⠀⠀⠀
📸 Julia Schwaiger (@julia_loves_mountains)⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#hikerlife #climbingtrip #climbingphotography #womenwhoclimb #iloveclimbing #bouldering_pictures_of_instagram #mountainclimbers #climbinggym #climbingrocks #campera #camping⛺️ #hikearizona #outdoorworkout #outdoorphotoshoot
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I am doing it again!!! My last ultrasound showed my ligament was back to normal. I am going back at it doing deep water solo in Cat Ba, Vietnam. Pure happiness in a magical place.