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#healthy posts

Un Frutti para cada hora del día. ⏰🍏
☑️Sin azúcar agregada ☑️Libre de gluten ☑️Rico en fibra ☑️Sin aditivos 
#Snack #Frutas #Fruit #Saludable #HealthyFood #Healthy #HealthyLifestyle #Sano #Natural #Rico #Instafood #Instafitness #Instafit #Igers #Crocante #SnackSaludable #Liofilizado #Freezedried #Crunchies #BestSnack
Pieles maduras ¿Cómo identificamos si nuestra piel ya es madura?
Lo cierto es que no hay una edad definida, nuestra piel envejece con nosotras más rápido o más despacio dependiendo no sólo de la genética, sino también de factores externos y calidad de vida.
Con los años el metabolismo se ralentiza, la síntesis de colágeno se reduce y disminuye la vascularización lo que en el caso de la piel se traduce en una pérdida de elasticidad y vitalidad. ¿Cuáles son los principales rasgos para identificar una piel madura?
-	Falta de elasticidad y firmeza
-	Piel más frágil y fina
-	Tacto más áspero y con líneas de expresión más marcadas
-	Arrugas más profundas
-	Hiperpigmentación (manchas de edad)
-	Falta de color y luminosidad
Aunque no necesariamente se tienen todas estas características, varias de ellas son sintomáticas de una piel envejecida, y la mejor forma de evitarlo es prevenir. Por eso muchas marcas de cosmética como @vichy_es han lanzado tratamientos potentes y específicos para paliar el envejecimiento y devolver el brillo a nuestra piel, el Magistral elixir de #Neovadiol trata la sequedad, fragilidad y ralentización hormonal gracias a su complejo de tres aceites vegetales:  Cártamo, salvado de arroz y manteca de Karité.
Es importante iniciar los cuidados de la piel a una edad temprana, nutriéndola e hidratando a diario y con constancia. En farmacias Farmalife tenemos todo lo que necesitas para cuidar tu piel. 
farmaciasfarmalife #unidosportusalud #consejosfarmalife #pielesmaduras #elixirmagistral #rostro #skin #skincare #arrugas #elixir #hidratación #firmeza #hiperpigmantación #cuidadofacial #luminosidad #acieteseco #cártamo  #karité #imprescindibles #Neovadiol #vichy #healthy #salud #parafarmacia #farmacia #Madrid
Sticks and stones, are we right? 🤦🏼‍♀️ You're going to meet a lot of people throughout your life that will try to hurt your feelings or tear down your #confidence and it will be up to you to tune them out! ☝🏻😗
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Unfortunately, there are some people who grow up with the idea that the only way to achieve #success is by stepping on others or sabotaging their competition. 😈😡 Now, we know that's not the case in the least, but nevertheless, we will come face-to-face with many of these types of people throughout our lives. 😠 Perhaps you can think of someone you know off the top of your head right now! 🤔🙁
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What's your secret weapon against insecure people and negative words? 💪🏻 What advice do you have for someone dealing with this kind of person in their life right now?😮 .
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#GROworkspace #younglivingEO #health #YLEO #vitamins #supplements #healthyliving #natural #oil #special #promo 
#summer #summertime
#skincare #health #beauty
#work #healthy #wellness #selfcare
#dedication #passion #hardwork #motivation #inspire
Obtener suficiente proteína y fibra durante el día puede ser difícil, especialmente para las personas activas con horarios de trabajo ocupados, rutinas de ejercicios exigentes y una vida agitada en el hogar. RSP Protein Brownies ayudan a resolver ese problema al ofrecer 16 g de proteína y 4 g de fibra dietética en cada porción. ----------------------------------
#proteina #fitness #gym #fit #suplementos #o #dieta #prote #na #salud #bodybuilding #n #nutricion #wellness #deporte #entrenamiento #fitnessmotivation #bcaa #food #nutricao #protein #healthy #workout #nutri #suplementosdeportivos #academia #treino #pozaricagym #pudzipollo #bhfyp
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Oficina Principal: Av. Apoquindo 5681, C.C. Caracol VIP´s, Local 201
Horario: 10:00 – 19:00 horas / Fono: +56 22 929 9046
Ventas al Mayor: +56 9 4730 5620
Been while since I posted but here’s a leg day post -
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RDL’s is definitely one my favourite movement on leg days. So I did 120kg x 8reps which is all time PR but we’ll see what I get next week. -
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What I try to focus on when doing RDL’s
• slow eccentric • explosive on the concentric • keeping my back straight and tight though out the full movement
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Then leg press with green bands. 2sets x12 reps @ 200kg. -
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#health #fitness #fit#fitnessaddict #fitspo #workout #bodybuilding #training #healthy#strong#motivation#powerlifting#determination#diet#getfit#exercise#strengthtraining#bodybuilding#bodybuildingmotivation#healthandfitness#motivation#ukfitfam #fituk
Who says salads are boring? Our Smoked Salmon Salad will surely prove them wrong. 🥗😉
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#smokedsalmon #salad #healthy #naughtyfork #melbournefood #melbournefoodie #melbourneeats #seafood #melbournerestaurant #donvale #southbank #portmelbourne #albertpark #southmelbourne #templestowe #doncaster #melbourne #southyarra #foodie #foodporn #foodgasm #eatingfortheinsta
Tommorow is National Honey Bee Day! Show your spirit by drizzling honey on top of your açaí bowl for a delicious touch of natural sweetness! 🍯🐝 @rushingtothekitchen #holiday #honey #honeybees #acaiofamerica #acaibowl #healthy #goodfood #realfood
Quando o assunto é prótese de silicone, é necessário considerar que cada paciente tem um tórax diferente, formato de mamas diferente e nenhum seio ficará igual ao outro.
Há quatro tipos de próteses mais comuns que podem ser utilizadas, e o médico é quem decide o mais indicado a partir dos desejos e do perfil da paciente.
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Os perfis são:
- Perfil baixo e moderado: deixa a mama mais plana, possui mais diâmetro e menos projeção; pra quem já tem um volume bom e quer deixar a mama mais redonda;
- Perfil alto: deixa a mama mais proeminente, fazendo com que o colo fique mais marcado;
- Perfil super alto: oferece mais projeção embaixo e menos em cima da mama, deixando os seios mais projetados para frente.
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Converse com seu cirurgião, deixando claros os seus desejos antes da cirurgia para decidir qual a melhor opção para seu caso.
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Quer saber mais? Marque uma avaliação: (62) 99606-2605 I (62) 3281-0202.
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#DraLorenaRosique #CirurgiaPlastica #cirurgiaoplastico #healthy #procedimentocirurgico #saude #sbcp #tratamentoestetico #perfildeprotese #protesedesilicone #silicone
Follow This Page
➡️ @dwayne.therockj
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@dwayne_therockj
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#focus #fitness #projectrock #therock#fitnessmotivation #motivation #rockdelta #muscle#bodybuilding #bodytransformation #ChaseGreatnessCollection #1#hardestworkerintheroom #goals #fitnessgoals#abs #gym #bodygoals #workout #training#IronParadise #dwaynejohnson #nopainnogain @therock #hardwork #underarmour #projectfocus#health #healthy #lifetsyle #goals
LEG PRESS !🍑🍑🍗🍗
Cuando no puedes utilizar la maquina, utiliza a tu partner de entrenamientos💪
Girl @ic.grandon 
Gym @movfitnesscenter .
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#fit #fitness #workout #fitnesslife #fitcouple #instafit #instahealth #instachile #instafitness #healthy #health #booty #legday #motivacion
Veggies from a friend's garden are second only to your own! Thank yooou. 🤤🍅🥒
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#vegan #plantbased #veganfood #vegetarian #healthyfood #crueltyfree #food #healthy #govegan #vegansofig  #love #veganlife #foodporn #whatveganseat #health #healthylifestyle #veganism #vegano #veganfoodshare #vegansofinstagram #instafood #veganrecipes #dairyfree
#vegetables #veggies
F45 Training combines group training and elements of High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training. F45 is 45 minutes of Functional training with a mixture of cardio, body weight and weight exercises. Each day is completely different, which keeps your workout fresh and exciting.
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#f45 #f45training #teamtraining #lifechanging #sandysprings #Atlanta #health #fitness #fit #fitspo #workout #cardio #gym #training #healthychoices #active #strong #motivation #lifestyle #crossfit #fitfam #fitnessmotivation #strength #functionaltraining #gymlife #instafit #exercise #strengthtraining #healthy
What should your macro targets be? 
It depends on your goal. Macros are Protein, Carbs and Fat. Everything you eat is made up of them. The proportion of each can either be helpful or detrimental to your goal. Whether you want to get bigger or smaller your calorie intake has to match. To be smaller, you have to eat less than you burn. To get bigger, you have to eat more than you burn
1 gram of protein has 4 calories 🍗
1 gram of carbs has 4 calories 🥖
1 gram of fat has 9 calories 🥑
The macros here are just general guidelines to help you plan out your nutritional intake. Emphasis to get in adequate protein is always important and the amount of Fat vs. Carbs can fluctuate based significantly, as you can see above. .
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#zenith #zenithdfw #weightlossgoal #loseweightfeelgreat 
#loseweight #weightloss #weightlosshelp #summer #summerbodyweight #weight #loseweight #beachbody #eatright #healthy #healthydiet #90daynutritionprogram
#fitness #workout #health #weightloss #workoutplans #weightlosstips #musclegains #buildmuscles #functionaltraining #gainmuscle #musclebuilding #functionalfitness #shoulderstability #shouldermobility
THIS WEEKEND ONLY.

SHOP OUR CUSTOMER CLEARANCE SALE FOR UP TO 80% OFF. 
Don't miss this summer blowout! 
#Health #Healthy #Wellness #Healthylifestyle #Healthandwellness #Healthychoices #Healthytips #Exercise #Transformation #Workout #Getfit #Gym #Healthyfood #Cleaneating #Mealprep #Healthymeals #Eathealthy #GetHealthy #HealthyLife #HealthTalk #MindBodySoul
uh huh (cinnamon &) honey 🍯
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i’m always talking about CBD and how much it has helped me with my anxiety and back pain. i’ve tried out many brands and CURED has been substantially the most effective for me. almost everyday i use @curednutrition’s classic mint 500mg (THC free) along with two supplements of ashwaghanda. i rub a few drops on my lower back when i have days i can’t get out of bed and i can honestly say it gives me instant relief.
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just this week, a friend of mine was telling me about his bad back pain and of course i had my CBD bottle on me 😂, so he rubbed some on his back and felt the instant relief too. the next day he said he woke up at 4am in so much pain that he ordered some goods from cured 🙌🏼.
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chronic pain, stress, anxiety, and inflammation are the absolute WORST and dope brands like cured make it fun and easy for us to benefit and incorporate CBD into our lives. exhibit a: their CBD spices!!! i always like to add this cinnamon & honey CBD spice to my matcha, smoothies, or yogi bowls for a little sweetness and a little chill ✌🏼. anti-inflammz for life and forever feeling the cure(d) 😩.
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#fishandkalechips 🎣🍃 #cured #curednutrition #consciouslycured #rethinkyourapproach #cbd #cannabidiol
My FIT oatmeal banana & chocolate chip cookies🍪😋
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#cookies #healthyrecipes #oatmeal #fit #yummy #recipe #merenda #fitfood #tasty #fitbutnotfat #chocolate #healthyeating #homemade #merendasana #foodie #food #fitandfun #coffeetime #fitness #healthy #chocolatechips #prozisitalia
Changing room lighting 👅
✖️APERO✖️
Baisse de régime en cette fin de semaine 😔
Alors on fait une petite folie ce soir 🎉
Apéro pour fêter le weekend avec ma soeurette & les garçons 🥂
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Et petit test des nouvelles Chips BIO @_lavieclaire pour l’occasion ! Les ciboulette oignons sont top 😍
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Allez je file picoler ! Le Champomy n’attend pas 😅
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Douce soirée 🧡
#fitfood #frenchriviera #diet #running #training #fit #food #fitfam #apero #fitfrenchies #fitness #fitnessmotivation #fitnessaddict #pertedepoids #mangersain #motivation #eatclean #healthy #mumtobe #healthyfood #healthylife #instafit #musculation #instafood #instagood #instamoment #regime #reequilibragealimentaire #yummy
Last chance to enter our Bubi Bottle x Scramble giveaway! We're giving away a set of @bubibottle PLUS a 3-month membership to The Scramble!⠀
Here's how to enter:⠀
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1. Follow @bubibottle and @thescramble⠀
2. Tag 2 friends⠀
3. Sign up for a two-week free trial of the The Scramble at thescramble.com/the-scramble-meal-planning-system (and use the code BTS2019 for 25% off any membership package!!)⠀
4. Entries due by 11:59PM EDT on Saturday, August 19, 2019⠀
Open to US Territory residents only⠀
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#giveaway #sale #thirsty #hungry #mealplan #delish #yum #tasty #mompreneur #smallbusiness #momlife #food #healthyfood #healthyeating #healthy #water #feedingfamilies #feedingkids #instagood #instagood #yummy #eat #dcfoodie
There are reasons why our stores are always full of people. We really make the best gelato!!! Come to our gelateria and prove it yourself!!
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#GelatoShop #Gelateria #GelatoBar #StefanoVersaceGelato #ItalianGelato #PerfectGelato #SugarFree #LactoseFree #VeganGelato #Gelato #Happiness #Healthy #Usa
🍽 Zapallito Relleno 🍽
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. ▪ INGREDIENTES ▪ ✅ 1 zapallito mediano
✅ 2 o 3 lonchas de jamón cocido
✅ 1/2 loncha de queso ✅ ajo y cebolla en polvo
✅ sal y pimienta al gusto ▪ INSTRUCCIONES ▪ ▶ Lavamos el zapallito, lo secamos, desechamos las puntas y lo cortamos en trozos regulares de unos 6-7 cm ▶ Con ayuda de un sacabolas vaciamos los trozos de zapallito sin agujerear el fondo. Si no tienen sacabolas, con un cuchillo afilado también se puede hacer si metes el cuchillo en diagonal desde el borde hacia el centro, en vez de bolitas sacaran pequeños conos y también servirá.
▶ Salamos ligeramente el interior de los “vasitos” de zapallitos.
▶ Los colocamos en un bol apto para microondas que tenga tapa y los cocinamos con la tapa puesta durante 3 minutos y medio a 800W.
▶ Mientras troceamos las bolitas que hemos sacado y hacemos tiritas con las lonchas de jamón cocido.
▶ Cuando estén listos los vasitos, sacamos el bol, retiramos los vasitos a un plato (o a la tapa del bol), vaciamos el agua que puedan haber soltado y, en ese mismo bol ponemos las bolitas que ya habremos troceado, un pelín de sal y pimienta,  espolvoreamos con ajo y cebolla en polvo. Damos unas vueltas para que se mezcle bien todo y lo cocinamos durante 1 minuto y medio a 800 W, esta vez sin la tapa.
▶ Cuando termine, lo sacamos del micro, lo mezclamos con las tiritas de jamón cocido y, con ayuda de una cucharilla rellenamos los “vasitos”. ▶ Ponemos un cuadradito de queso por encima y llevamos de nuevo al micro durante 30 segundos a 800W para que se funda el queso y, opcionalmente, 1 minuto y medio más en la posición grill si queremos que se gratine un poco.🆒👌🏼 Cualquier consulta escribinos por whatsapp! ☎➜https://wa.me/541154189762
#healthyreceta #tarta #comida #rico #healthy #saludable #almuerzo #cena #receta #recetascaseras #comidarica #fruta #verdura #vegetales #vegetal #vegetariano #veggie #sincarne #comer #foodporn #ilovefood #food #sano #amor #comerbien
It Takes More Than 1 Produce Reusable Bag to Keep Your Kitchen Organized! Tag Us in Your Next Photo This Weekend 🍅🥒
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#reusablebags #cleanliving#reusable #heathylifestyle#cleanliving #health #washable#breathable #nourish#environmentallyfriendly#ecofriendly #bags#farmersmarket #purifyou#saveourearth#supportsmallbusiness #healthy#cleanlife #beautiful #pure#purifyyourlife #healthyliving#healthyeating#freshproduce#waterbottle #bottle #recycle#saveourplanet
We are so blessed to have such amazing sponsors that do so much for the community like our Fayetteville gym sponsor @fit4lifehealthclubsallamerican 
Looking for a home gym around the Fayetteville area? You found one here! Come work out with us! •
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#gym #Fayettevillegym #fitness #workout #Fayetteville #healthy #strong #Zumba #BodySculpt #Yoga #Pilates #Spin #SpinClass #Fit4Life #Fit4LifeAllAmerican #HunniesCheerleaders #HeatUpWithTheHunnies
BOWL TIME
Ingredientes:
♦Pasta integral
♦Zanahoria
♦Guisantes (bote)
♦Patata cocida (microondas)
♦1/4 cebolla
♦1/4 aguacate
♦Plátano
♦Mix frutos secos (crudo)
♦Pimiento rojo
♦Pasas
♦Coco desidratado
♦Queso semicurado ♦Queso curado ♦Pan con semillas
♦Torta de maíz
♦AOVE

Especias: cúrcuma, orégano y perejil

#bueno #sano #good #food #realfood #comida #healthy #easy #fácil #fruit
Beignets au sucre faciles et gourmands 😋

PREPARATION: 
1. Diluer 1 CÀS de levure dans un peu d’eau tiède avec un peu de sucre et laisser mousser 14 min environ.  2. Dans un récipient mélanger la farine 500g, 2càc de sucre, 1oeuf,3càs d'huile et le zeste de citron.

3. Ajouter la levure au mélange ainsi que l’eau tiède petit a petit afin d’obtenir une pâte lisse.

4. Couvrir et laisser reposer la pâte 1h.

5. Dégazer la pâte, fariner le plan de travail et étaler la pâte au rouleau sur une épaisseur de 1.5 cm.

6. Découper des cercles à l’aide d’un verre .

7. Déposer les beignets sur un torchon légèrement fariné. Couvrir et laisser reposer 45 min.

8. Chauffer l’huile et les frire des 2 cotés. 
9. Les égoutter dans une passoire et les enrober de sucre encore chaud.

#cook #food #cooking #foodporn #chef #foodie #instafood #delicious #yummy #love #kitchen #foodphotography #dinner #eat #homemade #foodlover #foodstagram #cheflife #foodgasm #healthyfood #tasty #cuisine #instagood #yum #foodblogger #healthy #restaurant #lunch #recipes #bhfyp
I have 5 pounds of ocean treasures coming home with me.... who needs to spend money on souvenirs when this is all I could ever want. 💓 #trinkets #naturesbounty #vanisle #bcbeautiful .
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#vegan #vegetarian #like #likeforlike #lfl #l4l #follow #followback #followforfollow #likeback #cars #sports #selfie #girlswhokissgirls #girlswithtattoos #girlswithpiercings #girlswithmuscles #cat #fit #fitness #nature #motivation #quote #selfie #gym #healthy #foodporn
We all have unique skills and talents. Think about what you enjoy, are good at, what inspires you and what brings a smile to your face. You’ll never please everyone and attempting to do so just waters down who you are and what you stand for. Go be you. Go be unique, celebrate your individuality. Expose your foibles and quirks to the world and watch how it works wonders in so many areas of your life.
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#imevolving #mentalhealthmatters #getashrink #wilmingtonnc #counseling #therapy #like4like #followme #depression #anxiety #mentalhealth #mentalhealthmatters #therapistsofinstagram #psychologytoday #instapsychology #therapy #psychotherapy #counselor #psychology #counselorhelp #instagood #tagsforlikes #instamood #healthy #lifestyle #counseling2019 #privatepractice #mentalhealthawareness #mentalillnessfeelslike
Trasmontaña 2019 
Padres e hijos 
Somos más que un equipo 🏆🥇🚴‍♂️
#sport #sports #active #fun #fit #fitness #instasport #gym #training #workout #excercise #somuchfun #crowd #train #justdoit #health #fitspo #healthy #gameday #win #winner #score #best #loveit
30 #Hashtags 😜
#influencer #supporter #nature #pure #insight #romantic #excellentshot #love #luxury #luxurylife #excellent #luxuryhomes #luxuryliving #lunchtable #luxurios #lifestyle #foodfotos
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#foodpics #healthylifestyle #healthy #healthyfood #beach #seaside #meals #exotic #luxurytravel #breakfastfortwo #beautifulview #earth
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📸 Photos found in © Lavish Lawyer's blog © on Tumblr.com 📸
Always aiming to do better than yesterday
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Always trusting the process 💞
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#happiness #fitness #goals #healthy #gym #trainhard #selflove
Finished product #dinner#chicken#shrimp#crackerbarrelcheese#summer#salad#healthy
Does back to school time have you stressed? Are sports injuries holding you back? For fast-acting relief from stress, aches, pains, and more, try BioFit360 CBD tinctures: link in bio.
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#BioFit #BioFit360 #BioFitWellness #wellness #health #hemp #hempoil #feelbetter #dobetter #bebetter #naturalmedicine #holistichealth #holisticmedicine #natural #relax #relief #anxietyrelief #anxiety #sports #healing #sportsinjury #backtoschool #school #CBDoil #healthy #CBDtincture #football #athlete #muscleache #tincture
@kimlousiepham utilising our Tanita body scan. Kim was excited to get a body scan to track her progress with her Guinot Technispa Cellulite Treatments at @cbb.blvd. .
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#pushyourself #fitness #newchallenges #brisbanefitness #fitbrisbane #fitnessgoals #healthy #healthylife #fit #strong #fatloss #transformation #brisbane #workout #cardio #gym #training #health #healthy #instahealth #healthychoices #active #motivation #veganworkout #lifestyle #diet #cleaneating #exercisemotivation #brisbanegym #fitspo
Old men gotta stretch!  #projectrock #UARUSH
@UnderArmourCA
Flex Friday....brought to you by.....Friday!! .
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#flex #friday #yolo #fitlesbian #live #life #love #gym #healthy #beagoodhuman #doyou #motivation #fit #transformation #otf #tattoo #tattoosleeve #girlswithtattoos #florida #palmtrees #catchmeoutside
Que levante la manita y diga yo todo aquel al que le apetezca una rica #Ensalada con nuestra #LechugaSalanova. .
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.  #GrupoLucasPérez #LucasPérez #Green #Hierbas #FinasHIerbas #Vegetales #Veggies #Healthy #Health #Salud #Food #Foodie
We often get so caught up in wanting to constantly improve ourselves that we forget to take the time to appreciate where we started and how far we’ve come. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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WHY: When we only look forward, the road ahead seems long and progress seems slow. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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HOW: Today take a moment to look back and celebrate your successes. How are you different from yourself a year ago? Acknowledge what you’ve already achieved. Give yourself credit.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#motivation #mindbodyspirit #healthyhabits #empowerment #progressnotperfection #personaldevelopment #businesscasual #habithousetips #habithouse #healthyliving #ilseshabits #buildyourselfup #fitnessjourney #feelgood #worklifebalance #liveinspired #careersuccess #careermotivation #careergoals #businessprofessional #takecontrol #progress #wellness #liveinspired #workhard #buildinghabits #buildyourselfup #healthy #wellnessthatworks #worklife
Pecan Crusted Chicken with Honey Mustard Yogurt Sauce, anyone? ⁠
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This recipe is extremely unique as the texturized crust on this chicken is filled with crushed pecans with a hint of fire thanks to the cayenne. Super easy to prep, this will probably make it to your list of Sunday dinners. ⁠
Click the link in bio for the full recipe. ⁠
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 #food #foodie #instafood #dinner #recipe #delicious #tasty #healthy #foodstagram #feedfeed #foodpics #f52grams #foodblogger #eeeeeats #buzzfeedfood #todayfood #huffposttaste #yummy #recipes #buzzfeast
Smoothie con coco, en la palma de tu mano😋✅ #tasty #puntapacifica #panamacity #panama #pty #pty507 #trumptower #comidapanama #appetito24 #ubereats
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#bowl #fresh #healthy #pokebowl#smoothie #toast #quinoabowl #salad #acaibowl
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#foodography #foodoftheday#eatwell#foodpic #food #delicious #coconut #strawberries #coconutlover #berries
Cottage cheese is hugely versatile. Have it on toast with delicious fresh strawberries, banana, and honey or as a snack with carrot sticks or spread on crackers. ⁠
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Who makes Mad Millie cottage cheese? ⁠
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#cottagecheese #homemade #lowfat #breakfastidea #healthy #protein #breakfast #cheese #cheesemaking
Mini Cheesecake 🍰😋#food#cake#muffin#healthy#cheese cake#
🦈 SHARKS are large apex predators, but they still not safe from plastics! ⁠
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Make a difference for sea life -stop using single-use plastics. Switch to reusable bottle!⁠
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#kindhumans #kindhumansolutions #noplastic #stopplastic #sustainable #eco #ecofriendly #stopplasticpollution #sustainability #sustainableliving #plasticfree #reuse #ecofashion #designer #style #gym #fitness #workout #bottle #hydration #hydrate #waterbottles #health #drinkwater #healthy ⠀
Sexta feiraaaaaaa📢📢📢📢. #crossfitboarland #crossfit #mafra #ericeira #lisboa #torresvedras #crossfitmafra #crossfitericeira #healthy #getfit  #coach #athlete #crossfitportugal
#fitness #thecharlieprogramclass
today is deniro’s 2 year adopt-iversary so here’s his (long af) adoption story 😻
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deniro was brought into the shelter at 5 weeks old. he was found alone. he was severely underweight and sick. they didn’t think he would live, but he’s a fighter. they nursed him back to health and he was adopted by a family. after two months (!!) of having him- they brought him back to the shelter. they said it was too much of a responsibility. two hours after they dropped him off, i walked into the shelter
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august 2017 was one of the worst months of my life. i was in a depressive episode and working through abandonment issues. i thought adopting an animal would help me heal and since i didn’t have the time to take care of a dog, i wanted a cat. i looked at all the cats until i saw the very last cage with deniro. i asked if i could hold him and the second deniro was placed into my arms he gripped onto me and didn’t let go. i burst into tears, totally scaring the poor employee lol, and took him home that day
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deniro has the oddest personality. he’s neurotic and needy, but so am i. he drives me crazy. he eats my food (like this vegan snickerdoodle ice cream). he’s torn up all my furniture- but he never leaves my side. when i’m sad, he lays in bed next to me and pats my tears with his paw. he’s insane but he’s the reason i am able to get through hard times
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i don’t know what my life would be without him. it would probably be a little easier lol but a lot less bright. i honestly believe he was brought back to the shelter that day so i could take him home. so we could help each other. i love him more than anything. so please- if you take anything from this story it’s that animals deserve a second chance. please consider adopting and i promise you won’t regret it ❤️
#vegan #adoptdontshop #adoptiversary #cats #love
Turon - authentic filipino snack, all time favorite 😋☕️
Fresh no fuss
TKO Mega 3.0 dilengkapi dengan bahan kandungan semulajadi yang baik untuk minda anda. Dapatkan suplemen diet ini sekarang. 
Untuk maklumat lanjut, pm kami atau layari laman web https://www.tkonutrition.com.my/product/mega3-0/ sekarang untuk pembelian 
#tkomega #healthy #calories #nutrition #diet #naturalfood #workout
Also had this super tasty after dinner snack 🍓🍓 strawberries are my everything ♥️
#healthy #healthyeating #healthylifestyle #healthyfood #superfood #vsco #vscocam #healthyliving #food #superfoods #eating #intuitiveeating #health #lb #lfl #recipe #healthyrecipe #veganrecipe #recipe  #breakfast #foodblog #healthyfoodblog #foodblogger #pp #пп #правильноепитание #strawberries #berries #dinner
Muchísimas gracias por todos los buenos comentarios respecto a todos nuestros Snacks💜💜
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#healthy #fitness #cookies #glutenfree #sugarfree #fit #food #brownies #dip #peanutbutter #queaker #eat #green #fitfood #instafood #foodlovers #foodBlogger #organic #healthylifestyle #chocolate #almond #recipeideas #healthcoaching #breakfast #dinner #delicious #snacks #foodporn #eatgreen #apple #snacks
The dirty chai and the “quitting “🥄 , head to Canterbury if you are #curious .
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#coffeeoftheday #latteart #latte #cafe #instacoffee  #travelgram #cozy #travel #coffeeart #delicious #yum #real #coffeelover #healthy #l4l #beautiful #minimal #chai #coffeegems #foodie  #coffeetime #foodlover #summer #coffeeshop #caffeine #sweet #foodstagram #foodie #café #curiosity
Happy Friday! ☀️
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Here are a few lower back exercises I did yesterday (I wanted to change it up from the traditional deadlifts). .
Strengthening the lower back is crucial in order to maintain proper form when lifting and to maintain proper daily posture 💪🏼
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I did this circuit 3 times which included the traditional superman hold as well as a few variation (different combinations / one side at a time) ✨
#oreo #wow #lifestyleblogger #yummyfood #healthyfood #health #healthy #healthy #healthybreakfast #healthyeating #ikea #instagram #insta #instagood #snapchats #lovequotes #movies #foodie #food #vegan #vegas #vegetarian #الدمام #الخبر #الرياض #الرياض_ #نهى_نبيل #عيسى_المرزوق #dammam #khobar #riyadh
#oreo #wow #lifestyleblogger #yummyfood #healthyfood #health #healthy #healthy #healthybreakfast #healthyeating #ikea #instagram #insta #instagood #snapchats #lovequotes #movies #foodie #food #vegan #vegas #vegetarian #الدمام #الخبر #الرياض #الرياض_ #نهى_نبيل #عيسى_المرزوق #dammam #khobar #riyadh
Look in the mirror. That’s your competition 💪
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#fitnessmotivation #fitness #fitnessmodel #fitnessaddict #fitnssjourney #fitnesslifestyle #fitnesslife #fitnessfreak #fitnessgoals  #healthy #physique #girlswholift #tutorial#gym #shreeded #bodybuilding  #muscles 
#fitnessmotivation #fitness #fitnessmodel  #fitnessbody #fitnesscoach #father
#moms #fitness #motivation #fitfam #fitspo #workoutvideo #legday #abs  #hardwork #nevergiveupsingcompetition
#oreo #wow #lifestyleblogger #yummyfood #healthyfood #health #healthy #healthy #healthybreakfast #healthyeating #ikea #instagram #insta #instagood #snapchats #lovequotes #movies #foodie #food #vegan #vegas #vegetarian #الدمام #الخبر #الرياض #الرياض_ #نهى_نبيل #عيسى_المرزوق #dammam #khobar #riyadh
#oreo #wow #lifestyleblogger #yummyfood #healthyfood #health #healthy #healthy #healthybreakfast #healthyeating #ikea #instagram #insta #instagood #snapchats #lovequotes #movies #foodie #food #vegan #vegas #vegetarian #الدمام #الخبر #الرياض #الرياض_ #نهى_نبيل #عيسى_المرزوق #dammam #khobar #riyadh
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#healthy#healthyeating#motivation#diet#getfit#cleaneating#cardio#gym#train#workout#fashion#style#beauty#travel#nature#friday#tgif#fitnessmotivation#fitnessgirl#fitspo#fitnessmodel#ootd#body#personaltrainer#fitness#backpack#travelphotography#travelblogger#summer#holiday
#liked#like4like#nature#travel#motorcycle#guys#healthy#fit#vscocam#vsco#igers#vibes#landscape#beauty#baby#cat#music#fum#black#followme#wine#food#art#yoga#picoftheday#selfie#hair#fashion#blogger#iphone#baby
• #saturday 🍷🖤✨
• Godnat Aalborg ✨🌚🎆⛵️💫
Don't watch the clock, Do what is does.Keep going!!🔥Have A Nice weekend!!😊☕Cheers Everyone!!😉#MrMotivation #me #love #fitness #friendshipgoals #motivation #fit #world #gymlife #diet #gymshark #healthy #physique #change #gains #beastmood #proteins #lean #stranght #strong #dream #fitspo #westcost #gymrat #fitindia #lesmills #aesthetic #nevergiveup #yourself
Friday is FINALLLLY here!!! Munched on this english muffin & now getting in a quick leg workout before happy hour🤩🍹
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⏩ @daveskillerbread english muffin topped with avocado, a poached egg, and sea salt
What are your weekend plans?💁🏼‍♀️💕 I just arrived in Aarhus (my hometown) where I’m attending a elementary/middle school reunion, two birthdays and I’m visiting the horse I used to own about 12 years ago if I remember correctly 👏🏻💫💗 So it’s sort of a walk down memory lane kinda weekend for me 👻
GIVEAWAY /// KONKURRENCE !!!⁠ 🔥⁠ Det er så overdrevet nice at I gider følge med❤️⁠ Det vil vi selvfølgelig gerne takke jer for endnu en gang 🥰

Derfor en konkurrence om ⁠et gavekort på 1.000 kr. til @Baryl 💚

For at deltage skal du:⁠ 1. Fortælle os hvem du vil invitere på brunch med gavekortet hvis du vinder✌️⁠
2. Følge @baryl 🙌⁠ Vinderen trækkes ⁠fredag d.23/8/19 - Held og lykke alle sammen☀️⁠ ⁠
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#breakfast #food #instafood #yummy #yum #lovefood #foodlover #foodlovers #foodpic #godmorgen #foodblogger #kaffe #healthyfood #brunch #win #giveaways #vind #konkurrence #baryl #godstil #foodie #foodporn #lunch #delicious #healthy #feedfeed #coffee #instagood #weekend #love
NEW ON THE BLOG!
These are delicious Asian inspired CHICKPEA “MEATBALLS” covered in a delicious sesame maple/sriracha glaze. So simple but sooo delicious. 
Serve it up with some rice or whatever you prefer!!! I’m obsessed with this recipe and how it came out and I’m so excited to share it. 
Link in bio or go to: http://plantbasedjane.com/2019/08/asian-inspired-chickpea-meatballs/ for the recipe!
Anyone else just love colorful meals!? 🙋🏻‍♀️ I’m all about getting that rainbow on my plate and this is one of my fave ways to do it: Rainbow Veggie & Tofu Stir Fry with quinoa!
It’s simple, it’s quick, is nutrient-rich and absolutely delish 😋 it’s also meal prep friendly so you can make a batch this weekend and have lunches for next week! (recipe link in bio)
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https://www.simplyquinoa.com/rainbow-vegetable-quinoa-stir-fry/
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You’ve gotta do this-keep reading. 🌿
Snagged a photo of my new herb planter before my trip to Houston last week and was so glad to see nothing died while I was gone (the opposite happened!). 🙌🏼
Was it:
1. my husband’s green thumb
2. two heavy rains
3. my perfect set up 
What do you think?
I do love my husband and rain is 👌🏼 but I have to say I think my system is the secret. 😉
In my new Herb Garden Guide, you’ll learn the 1, 2, 3 to building this exact planter and filling it with delish herbs that grow even when you’re traveling. It works!
There’s a free download waiting for you at the link in my profile with five herbs you can start easily from seed (and lots can be planted this fall). 🌿
So go learn more about the Herb Garden Guide and you’ll be returning home to a backyard full of fresh herbs soon too. 
Now if only all these herbs would make me want to cook more.🤷‍♀️
Happy Friday!
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#herbplanter #containergardening #patiogarden #herbgarden #howtogrowherbs #gramyourgarden #gardening #vegetablegarden #smallgarden #steelgarden #uniquegardens #howtogrow #growyourown #healthy
CHICKEN FAJITA BOWL 🌶
hexA + 1 syn
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Mini chicken fillets 🐔 onions and mixed peppers 🌈 all fried off in fajita spice served with grated cheddar (hexA) 🧀 lettuce leaves 🍃 and lighter than light mayo (1) 
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#lowsyn #swdinner #hexA #slimmingworld #swfood #swideas #swinsta #weightloss #losingweight #healthy #swrecipes #foodideas #slimmingworldideas
O pedido de vocês é uma ordem! ❤️
Separei 4 combinações para vocês fazerem marmitinhas deliciosas! Opções bem variadas e até com uma opção vegetariana... .
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Salvem e se preparem que o final de semana já está ai! Se organizem para produzirem as marmitinhas de vocês! Prometo que depois que experimentarem essa experiência, vocês vão amar e não vão querer outra coisa. É muita praticidade 🥰
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Pra quem ainda não viu, postei recentemente o passo a passo de como organizo a minha alimentação pra semana inteira. Corre aqui no feed pra ver! .
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Qual combinação você gostou mais? Me conta aqui nos comentários 👇🏻
No-Bake Vegan Chocolate Mousse Brownies by @fullofplants 🧡
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(Makes 8 small squares) .
INGREDIENTS

NO-BAKE BROWNIE

1/2 cup (about 150g) medjool dates, pitted
1/4 cup almond flour
3 tbsp cocoa powder
1 tbsp almond butter
1/4 tsp vanilla
pinch of salt
CHOCOLATE MOUSSE

3 ounces (90g) dark chocolate
1/4 cup aquafaba (liquid from a can of chickpeas)
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INSTRUCTIONS

NO-BAKE BROWNIE

To the bowl of a food processor, add the pitted medjool dates, almond flour, cocoa powder, almonf butter, vanilla, and salt. Process for 10-15 seconds, or until it forms a dough. The dough should be soft but not sticky. If it’s sticky add a bit more almond flour.
Line a 4×7-inch baking pan with parchment paper. Make sure to leave enough paper on the sides to use as handles, this will make it easier to remove from the pan later. Transfer the dough to the baking pan and press it evenly into a thin layer. Top with another sheet of parchment paper and flatten using a glass. Set aside.
Melt the dark chocolate over a double boiler. Once melted, remove from heat and let cool for about 10 minutes, or until the chocolate is just warm to touch.
In the meantime, pour the aquafaba into a large mixing bowl. Using an electric hand mixer, whip the aquafaba into stiff peaks, this take might take up to 10 minutes. You want the aquafaba to be quite thick.
Fold in the melted chocolate into the aquafaba using a spatula. Be gentle and don’t mix too fast. Stop as soon as the chocolate is fully incorporated otherwise you might lose the light texture.
Transfer the chocolate mousse to the baking pan, over the no-bake brownie and spread it evenly. Next, you can top with your favorite toppings: chocolate chips, crushed nuts, cacao nibs, etc.
Refrigerate for at least 8 hours, or until the chocolate mousse has harden. Carefully remove from the pan and cut into 8 small squares (or make bigger ones). If the chocolate mousse is still too soft, freeze for about 1 hour, it will make it easier to cut.
Serve fresh! These chocolate mousse brownies will keep for up to 3 days in the refrigerator. [recipe as posted on fullofplants.com] #bestofvegan