#healthylifestyle fotos und videos

Simple conscious reminders to your muscle to relax are remarkably beneficial for overall wellness in our fast, stressed, technology driven world
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#newjerseyspineandwellnesscenter #chiropractic #chiropractor #chiropracticadjustment #meditation #relaxing #meditate #lowback #backpain #lumbar #lowbackpain #neck #musclespasms #tightmuscles #cervical #neckpain #spinalhealth #spinehealth #momlife #textneck #sport #mobility #follow #health #healthylifestyle #crossfit #yoga #wellness #waynenj #newjersey
🥓🍞Bacon Ranch Cauliflower Bread!⁠
How can we go wrong! And it looks easy enough. Definitely will be giving this a try this week. 😋 ⁠
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💯 But first, if you don't know how to start keto diet properly? or want to lose 5-10 lbs in the first week alone with keto lifestyle?⁠
Take a QUIZ to make your own 28-DAY KETO CUSTOM PLAN best fit with your needs.⁠
⏩ Click the link in bio 👉 @ketomeal.recipes 👈⁠
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Enjoy!!!!👏🏻⁠
Make sure to TAG a fellow friend 🤩 who would love this recipe.⁠
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Recipe 🎥 by: @delish⁠
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🌀 INGREDIENTS⁠
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1 large head cauliflower⁠
2 large eggs⁠
1 1/2 c. shredded mozzarella, divided⁠
1/2 c. grated Parmesan⁠
2 tsp. Ranch seasoning⁠
kosher salt⁠
Freshly ground black pepper⁠
4 slices bacon, cooked and crumbled⁠
1 tbsp. chopped parsley⁠
Ranch, for drizzling⁠
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🌀 DIRECTIONS⁠
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1. Preheat oven to 425º and line a baking sheet with parchment. On a box grater or in a food processor, grate cauliflower. In a kitchen towel ring out excess liquid from cauliflower.⁠
2. Transfer cauliflower to a large bowl with eggs, 1 cup mozzarella, Parmesan, ranch seasoning, and season with salt and pepper. Stir until completely combined.⁠
3. Transfer dough to prepared baking sheet and pat into a crust. Bake until golden and dried out, 25 minutes.⁠
4. Sprinkle with remaining mozzarella, bacon, and parsley and bake until cheese is melted, 5 to 10 minutes more. Drizzle with ranch, slice and serve.⁠
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#ketogenic #ketosis #ketodiet #ketofam ⁠
#ketoweightloss #ketolifestyle #ketofood #ketones #ketorecipes⁠
#ketofriendly #ketoresults #ketofamily⁠
#healthyfood #cooking #lchf #recipe #lowcarb #lowcarbrecipe #ketorecipe #keto #healthylifestyle #yum #dinner #cauliflower #hflc #baked #cauliflowerbread #ketobread #cauliflowerrecipe
Le foto più belle le scatto con il telefono e le salvo nel cuore ❣️vi voglio tanto bene 😍💘💞
#seratebelle  #scattiamociunselfie  #A&M #loveyou #selfimprovement #perfect #healthylifestyle #vita #familyphotography #primadiognicosa #complici #liveauthentic #pizza #chef #goodfood #gourmet #foodpassion #natural #foto #creativemamy #fotobiancoenero #happybirthday
Such an active day!
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👣♥️
I was lucky enough to not only study Ayurveda in India, but I also had the blessing to do a ceremony with a Tibetan Oracle. This is the gift, blessing and responsibility I was given. ~~~~~~~~~~~~~
SONG OF THE VAJRA- 
Unborn,
Yet continuing without interruption,
Neither coming nor going, omnipresent,
Supreme Dharma,
Immutable space, beyond definition,
Spontaneously, self-liberating.
Perfect state without any obstruction,
Existent from the very beginning,
Self-created, without location,
With nothing negative to reject,
And nothing positive to accept,
Infinite expanse, all-pervading,
Immense and limitless, unbound,
With nothing even to dissolve,
Or from which to be liberated.
Present beyond Space and Time,
Existent from the beginning,
Immense dimension of inner space,
The radiance of clarity is like the sun and moon,
Self perfected,
As indestructible as the Vajra
As stable as the mountain,
As pure as the lotus,
Strong as a lion,
Incomparable bliss
Beyond all limits;
Illumination
Equanimity,
Peak of the Dharma,
Light of the Universe,
Perfect since the very beginning

Dan
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#ayurveda #yoga #ayurvedicmedicine  #health #wellness #naturaltherapy #healing  #wellnessblogger #mindbodysoul #wellnessjourney #liveinspired #holistichealth #healthyhappylife  #ayurvedalife  #ayurvedaeveryday  #ayuryoga  #healthylifestyle  #medicinadelsol #wellnesswednesday  #mindbodygram  #holistichealing #india #thikseymonastery #tibetanoracle #buddhism
Porridge that is not baked porridge, it’s been awhile 😌 This morning I just did not feel like waiting 45 minutes for my breakfast to bake, so I decided to make normal oats instead :) It was the perfect fuel before my run along the lake. I grated some apple into the mixture as well and added some banana slivers + cinnamon + almond milk, which was an absolute game changer 🤤 The toppings are some raspberries, strawberries, caramelized banana coins, crunchy almond butter, coconut yogurt, and chia seeds. What are your favourite porridge toppings? (Ps: I’m in love with my new snail spoon from Savill Gardens 🐌😛)
Made this for a vegan friend...and I'm sure we all have a friend who could use this 😉

#vegan #vegetarian #plantbased #healthyfood #newdesigns #veganfood #instafood #veggie #govegan #vegansofig #healthylifestyle #funnyshirts #enoughalready
Feels to to not have a hangover on a Sunday 🙌🏽😂#gym #fitness #fit #sunny #sun #healthylifestyle #healthybutnothealthy
Flex Zone 💪🏼
I tried a new recipe for Keto Cheesecake... delicious! ❤🥰
Ich hab das neue Rezept für den Keto-Käsekuchen ausprobiert...so lecker! ❤🥰 #ketomeals #ketotransformation #ketogenicdiet #ketorecipes #ketoweightloss #ketodiät #ketofriendly #keto #ketodiet #ketogenic #ketocheesecake #cheesecake #healthylifestyle #nosugar #gesundessen #gesundleben #gesundundlecker #diät #diet #käsekuchen #cheesecakelove #creamcheese #healthy #delicious #ketobaking #ohnezucker #backen #strawberry
Mon horaire d'aujourd'hui m'a permis, à mon plus grand bonheur, d'assister à ce merveilleux moment père/fille. Mon passionné de courses à obstacles qui transmet le tout à notre bijou ♥️ Merci à @jesuiscooldad pour cette organisation de feu, tout était parfait !! Et salutations à toutes mes merveilleuses clientes que j'ai croisées!! #course #run #dadanddaughter #cooldad #cooldadrace #jesuiscooldad #saturday #familyactivity #love #passion #quebec #quebeccity #blogeuse #running #healthylifestyle #grateful #thankful
Apple Custard Tart 😍👌
Alhamdulillah. Done 5KM..! 🏃‍♀️ #worldstatsrun2019
Undaria Pinnatifida - our seaweed extract - forms a unique barrier on the skin to help hydrate it and seal in essential nutrients. It also acts as a powerful anti-oxidant.

CLICK ON LINK IN BIO

#pelleucent #undariapinnatifida #skincare
A smile a day  keeps the doctor away. #healed #beyourself #betrue #happyheart #loved #healthylifestyle
Beautiful gluten free and vegan cake for a beautiful birthday girl! @eristastesoflove #おめでとう 🎊
🖤 LEG DAY 🖤
leg day is just the best day (aside from back day) 😂🦵 shouts out to my bff @hola_mihoes for recording me and grinding with me! I love working out with people who push me and motivate me and she definitely does 😩💙
Workout:
* Banded Glute Activation
* Sumo Deadlifts - we moved up in weight each set (4 sets) and dropped our reps by about -2 as the sets went on; (Roughly 12, 10, 8, 6) and if you can’t tell, I was dying by the last set (2nd vid 🥵)
* Barbell Squats - same thing with reps/sets as sumos^ (4 sets of 12, 10, 8, 6, increasing weight each set)
* Cable Pull Throughs - 4 sets 12
* Banded hip thrust pulses - 4 sets 20 ALSO LMAO my face at the end
#gym #motivation #girlswholift #fitness #fitnessgirl #fitnessacount #fitspo #fitspiration #fitfam #gains #musclegains #fitnessmodel #glutes #fitgirl #protein #hamstrings #gymshark #strongnotskinny #goals #gymgoals #glutegains #health #legday #workout #girlsworkout #legworkout #healthylifestyle #workoutvideos
#crosstraining#healthyliving#healthylifestyle #crossfit #fitness#personaltrainer
#fitnesslifestyle#conditioning#bjjtraining#functionaltraining #core#absworkout #healthy#fitnessaddict#fitnessfanantic #fitnessmotivation #agility#fit #yoga#travel#bjjgirl#bjjfemale #jiujitsu #fightteam #cadioworkout #eatcleantraindirty#kickboxing #strenghttraining#grappling
🍅日曜9:30〜リラックス🍅
9月のスケジュール表が出ました🗓🍂
お取りください🙌⛱ お盆も台風も過ぎて🌀
猛暑続きですが、暦の上では間もなく秋を迎えようとしています🍂

1年のうちでここまで汗を掻く季節あと少し🎐
秋に良きものを収穫、取り込めるように🌟
不要なものを汗に流して、心も身体もデトックスしましょう😊

ナツ後半戦❣️
元気いっぱい皆様のお越しをお待ちしています💕
今日も良い日を☺️⛱
#yoga#yogini#yogastudio#asana#practice#training#inspiration#yamanashi#healthylifestyle#exercise
#強くしなやかに#ヨガ#ヨガスタジオ
#大月市#大月#都留市#都留#富士吉田市#富士吉田#塩山#山梨習い事#上野原市#上野原#甲府
#お友達紹介キャンペーン実施中
#アシスタント大歓迎
Chocolate peanut butter mug cake for dinner.  I was craving something sweet and didnt want to over eat when I've been doing so well this week. Would you believe it has 20 grams of protein too? - 2 scoops dutch chocolate formula 1
- 1 egg - 3 tbsp almond milk
- 2 tbsp peanut butter powder
#mugcake #chocolatepeanutbutter #herbalifenutrition #herbalife #healthylifestyle #fredericksburgva #fredericksburg #refuelfitclub #wellnesswithmikaela
سناك لذيذ وصحى ويسد معاكى فترة طويلة 🥒🥒🥒🥛زبادى وخيار مبشور وليمون 
#healthyfood #healthylifestyle #snakes #health #goodmorning
This week has probably been the most enjoyable teaching fitness classes so far! From hard working ladies to kids to subbing (which is always a little nerve wrecking) - Everyone truly was focused and in it! 🙌 I always wanted to teach/ train people in the back of my mind, now that I'm doing it I know that it is what I'm meant to do. I know the feeling of progressing and knocking out personal goals and to be able to see them progress makes me so excited for them!! #passion #lovemyjob #groupfitnessinstructor #fitness #healthylifestyle #workout #growth #imhereforyou #groupfitness #rewarding #heart #happy #hardworkpaysoffs
It's not just self defence, it's about self control, body discipline, and mind discipline and breath techniques. It involves yoga. It involves mediatation. It's an art, not a sport. 
#samurainakal
#soultherapy
#gayahidupsehat
#healthylifestyle
#keepfit
#beenergetix
#slimnfit
#luvmyself
#luvmylife
Neck pain is a common ailment. If severe enough, it can be both physically and mentally debilitating. A wide number of issues can cause it. Physical therapy can be an effective tool for treating many cases of neck pain. Let’s go over some of the goals of physical therapy when it comes to treating this issue.

Reducing pain and stiffness
Improving head and neck range of motion
Strengthening neck muscles
Developing strategies to prevent recurring pain
Physical therapy may be recommended for the following situations: unspecified chronic pain, recovering from injury, and recovering from surgery. There are situations such as neck tumors where physical therapy is not recommended, at least until the underlying cause is addressed.

If neck pain is an issue, please consider us. We can meet with you and have a consultation about your specific situation. We can determine if physical therapy is right for you. If it is, we will develop an individualized program suited to your needs. 💪🏼
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#mountairy #mayberry #surry #blueridge #blueridgemountains #pt #physicaltherapy #therapy #health #healthylifestyle #physicaltherapist #therapist #occupationaltherapy #ot #northcarolina #nc #virginia #va #stretch #movement #massagetherapy #muscle #injury #patient #surrycounty #triad #wsnc #winstonsalem #specialist #choiceptw
Le foto più belle le scatto con il telefono e le salvo nel cuore ❣️vi voglio tanto bene 😍💘💞
#seratebelle  #scattiamociunselfie  #A&M #loveyou #selfimprovement #perfect #healthylifestyle #vita #familyphotography #primadiognicosa #complici #liveauthentic #pizza #chef #goodfood #gourmet #foodpassion #natural #foto #creativemamy #fotobiancoenero #happybirthday
🥑🍀👉FUN FACT: Day 21.
Your body would be feeling healthy & cleansed 😋and you would be 10-20lbs (4.5-9kg) lighter ⌛️
....So, what’s my point? My point is that we are all guilty of putting things off until tomorrow and this goes on and on 💈until weeks have past and we haven’t really made any progress, just excuses🤷🏼‍♀️📚
21 days might seem like a long time on Day 1, but the time really does pass faster than you may think.
You just have to commit 100% to the detox, get stuck into it, embrace any struggles as challenges, focus on your goals and appreciate the journey.
😋The 21 days will go by no matter what, so at the end of them you can either be feeling amazing✅ or regretting that you didn’t start 21days ago. The choice is yours 💚
Did you know? 😲👇
People who complete the 21-Day Smoothie Diet Challenge lose up to 20 pounds and form long-term healthy eating habits that help them keep the weight off for good. 👍😎
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❤️ Join them today: LINK IN BIO @smoothieweightloss 👆👆👆
📸: tks you @rachelsteenland
On the left, I was at the highest weight in my whole life at 370lbs. On the right, I was the lowest weight in my adult life at 240lbs. Unhealthy eating habits got me to both of these places in my life. At my heaviest, I was binging DAILY, for months on end, and not exercising at all. At my lightest, I was eating anywhere from 400-1,200 calories a day and exercising 3-6 hours per day. I was miserable in both places in my life.

Right now I am between these two extremes, and losing weight HEALTHILY for the first time. No crazy calorie restrictions, hours at the gym, or laxatives. Just a small and healthy calorie deficit, and exercises that I actually enjoy a few times a week. I can’t wait to pass my lowest adult weight the HEALTHY way :-) 🌿✨
Confession: I love motivational quotes.

Every year at the @usanainc convention we hear from Denis Waitley, an incredible human, mentor and motivational speaker. 
He speaks with such truth + passion and straight from the heart.

I was so inspired by some golden nuggets he shared with us this week that I wanted to share a few powerful messages.

Live in the moment, not for the moment.

Never make a future decision, only a current decision that determines your future.

Don’t neglect the important by giving in on the urgent.

Lead by inspiration, not intimidation.

If you’re serious about changing your life, you’ll find a way.
If you’re not, you’ll find an excuse.

Let’s go out there and change the world babes! #inspireandmove #movetoyourbestlife
Sarah brings up this zoo trip pretty much every time we talk about how uncomfortable I was in my body before. Haha this was 2017. It was probably one of the hottest days of the summer and I wore jeans and a black shirt. I did that because I was so uncomfortable in anything else. I knew we’d be waking all day and I didn’t want to be chafed from wearing shorts, or have noticeable sweat marks all over my shirt, or stand out because honestly most of my summer clothes were too small. I just wanted to go unnoticed while I was huffing and puffing making my way through the zoo. This year though, I just wore clothes without even really putting thought into it. I wore shorts without worry I’d be uncomfortable. I wore a sleeveless shirt because it was going to be hot and I’m really working on the whole showing arms thing. I just enjoyed a day with my family. Now, I’m not saying I needed to lose weight to enjoy a day with my family; don’t get it twisted. What I’m saying is, I got to enjoy the day with less thought. Less thought about what ifs and can I do this. Less worry about being in pain at the end of the walk around. I’ve said it before and I will continue to say it: being over weight (morbidly obese) never held me back from experiences with my family because I never let it but it definitely made those experiences much less enjoyable. Today was a great day. A day of no worry, no pain, and just loving seeing the joy on my littles faces when they got to see all the animals. It’s reasons like this that make all the counting, weighing and prepping foods worth it. The hours in the gym are worth it. The commitment is worth it. #100poundsdown #beforeandafterweightloss #beforeandduringweightloss #over100lbslost #weightloss #weightlosstransformation #weightlossjourney #findyourwhy #doingitforthem #doingitforme #learningtobeconfident #confidence #weartheshorts #betheexample #bodyconfidence #healthylifestyle #fitmom #fitishmom
Surround yourself with like-minded, positive and motivational Indivudials! Today was amazing. The vibe was epic!

Same Team. Same Dream

BREATH IT.LIVE IT.LOVE IT!

#3DayChallenge #HealthyLifestyle
#InItToWinIt #FeelingGreat #HealthyIsTheGoal #WorkingOnMe #HealthyLifestyle #HerbalifeNutrition🍃 #LupusNephritis #Lupus #IGotThis #HerbalifeTribe #GymTherapy #IDoHerbalife #GettingHealthy #GetHealthyWithMe #DontGiveUp #WeightLossJourney #YouCanDoThis #MyJourney #IAmBeautiful #Latina #Mexican #IAmHerbalife #FatToFitJourney #WeightlossTransformation
Un samedi agréable et ensoleillé au parc,pour la fête d’anniversaire de mon petit neveu,qui a eu 6 ans,aujourd’hui...🎂🎁🎉🎈
Puis,soirée restaurant au bord de la plage avec tout nos adolescents qui voulaient fêter leur réussite scolaire ensemble...Ils méritaient bien ça...👌🏻💪🏻✌🏻👏🏻
Je sens que cela va être très dur de les coucher,ce soir,lolll...🤦🏼‍♀️😅
•••••••••••••••••••••••••••••••••••••••••••••••••• A nice and sunny Saturday at the park, for the birthday party of my little nephew, who turned 6 today ... 🎂🎁🎉🎈
Then, evening restaurant at the beach with all our teenagers who wanted to celebrate their success in school ... They deserved it ... 👌🏻💪🏻✌🏻👏🏻
I feel it will be very hard to put them to bed tonight, lolll ... 🤦🏼‍♀️😅
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#carolinaslife #youtuber #blogger #photooftheday #bestoftheday #goodvibes #goodday #goodmood #instamood #instablog #instadailyphoto #instagoodmyphoto #instamoment #familyfirst #happytime #happyday #happymom #momlifestyle #momlifeblog #momlife #summermood #summervibes #summerday #sunnyday #healthylifestyle #wellbeing #success #birthdayparty #restaurant #seafood
Good early morning! 😊 i've run across the Rama 5 and Rama 7 bridges. It's so amusing! #12.7km #kmutnb #18/08/2019 #runforfun #runforlife #healthylifestyle #nonthaburi
And this is why I am 100% behind this company. Young Living! ❤️
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✅ Approach on wellness the natural way
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✅ Lifestyle change and self improvement
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Enough said ❤️🙌
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#younglivingessentialoils #younglivingphilippines #philippines #younglivingmanila #oilsforthewin #oilsforeverything #ylessentialoils #lovemyoils #essentialoilsrock  #essentialoils #choosenatural #health #wellness #healthylifestyle #oilbularyo #oilylife #oilymama #healthychoices  #naturalskincareproducts #greenliving #chemicalfreeliving #allnaturalproducts #organichome #lifestylechange
1 hour zumba session ✔️💃. #zumba #zumbafitness #fitness #womenfitness #nike #nikeflexexperiencern5 #fitmalaysia #healthylifestyle #fitforlife #burncalories #weightloss #positivevibes #positivevibesonly #negativitynotneeded
Good...dinner !
#dinner#drinks#company#friends#saturday#mood#healthylifestyle#foodfit#surprise#details#fitness#gymmotivation#workout#happy
Kalau udah lama ga makan sayuran, sekalinya ga ada sayur di meja itu rasanya hampa😁 dan badan juga rasanya ga enak.
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Akhirnya bongkar kulkas deh. Kebetulan di kelas GBL Agustus ini, peserta sering share salad wrap/salad bowl. Sooo, terinspirasi jadilah my own salad.
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Isiannya :
Selada, kentang rebus, irisan bawang bombay, telur orak arik (pake tomat dan bawang bombay cincang), sosis ayam (sisa bekal anak).
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Mayonnaise? Ga pake. Dressing nya pakai cuka apel, kasih himalayan salt sedikit dan saos tomat♥️
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#latepost
 #lunch #elainelifestyle #diet #bebaslemak #sehat #polamakan #makanansehat #healthylifestyle #salad #personalsalad #healthyfoodlovers #likeforlikes #instagram #indonesia
This aint no ordinary smoothie...
🌿🌿🌿
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💚 Kale - 200% Vit A, 200% Vit C RDA 💚 Banana - For great natural carbs and sugars, and also... that natural YUM. 10% RDA for Potassium 💚 Chia Seeds - 17g protein/100g, 136% fibre requirements, 42% Iron RDA. 💚 Turmeric - linked to having (but not proven) anti-inflammatory benefits. 💚 Ginger - relieves gut issues, anti-inflammatory properties, reduces chances of heart disease. 💚 Lemon Juice - helps absorption of the non-heme iron found in the Kale and Chia Seeds. 💦 Water - this act requires no introduction.
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Optional;
🏋🏽‍♂️Creatine (personal swole goal 💪🏼) 🏋🏽‍♂️ Pea Protein Powder (also, personal swole goal)
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#healthyfood #food #healthy #healthylifestyle #foodporn #instafood #foodie #fitness #vegan #healthyeating #health #foodphotography #yummy #nutrition #delicious #foodblogger #breakfast #foodlover #healthylife #weightloss #eatclean #cleaneating #fit #foodstagram #veganfood #diet #plantbased #healthyrecipes #homemade #bhfyp
follow @vladigalagan
Booty time.
Habanero 10K was brutal. I trained in the heat but wasn’t prepared for how much energy it took to get through that soft sand. After all is said and done I ended up in the middle on the standing. So I’m happy I finished even with an average time. #habanero10k #habanero100 #trailrace #finisher
Tu cuerpo es tu templo. Cuídalo. Alimentalo y nutrelo adecuadamente. Dejalo descansar correctamente. Pero recuerda, hay algo que da vida al cuerpo, eso eres tú, tu consciencia, tu esencia. Tu eres mucho más grande que tu cuerpo y tu cuerpo es solamente tu vehículo para tu eexpresión y evolución en esta vida. Respetarlo y dale amor🌹 #fitness #life #me #coaching #healthylifestyle
#México, para mí, representa el amor, la paz y todo aquello que es magnífico y maravilloso en el mundo”.
Juan O’Gorman 
Foto obligada cuándo vienes para acá.
#herbalife #herbalifenutrition #motivation #healthy #lifestyle #love #like #business #health #healthyfood #healthylifestyle #dreams #goals #instagood #Comunidad #ComunidadGreenZone 
@ElMuseoSoumaya
“We are the team with the biggest heart, best preparation, deepest passion, strongest togetherness and will to succeed! This day of productivity is ours! Let’s create & capture greatness!” -Ty Howard
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WOW! Today we had our monthly Herbalife Success Training Seminar and let me tell you it was AMAaAZING! 🤯thank you so much to our guest speakers Rochelle & David Byers for coming out and pouring so much knowledge & love into us!! Such a powerful training with my team💪🏽✨ TO THE TOP WE GO!
#success #business #bossladies #powerteam #healthiswealth #healthylifestyle #iamherbalife 
photo cred: @greenteabriii
NYC TRANSPLANT MAKES PIZZA THAT RIVALS BIG APPLE @ FAMOUS ORIGINAL Js PIZZA. White Specialty Pie w Ricotta, Mozzarella, Garlic Oil & Oregano. Ricotta is highlight w creamy, soft texture & slightly sweet. Crispy Crust. The move can be done.
#Sports are back in full swing, which means we divide and conquer. Football on one side of town and soccer on another.
I brought entertainment with me - my sidekick♥️ We sat together, stuck together (literally), and took selfies together. 
The melting sequence has definitely been initiated... 🔥
Happy Saturday!
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#hotsummerdays #soccer #football #kids #weekends #thesearethedays #busy
#supreme#instagood #instafood #instafashion #instadaily #instalike #instagram #instatravel #instapic #inspirationalquotes #naturephotography #editorial #enjoy #healthylifestyle #skyporn #foodporn #followforfollowback #fashionblogger #food #bodybuilding #looking #like4follow #photooftheday #picoftheday #halloween #weightlossjourney #chocolate #travel #shop@1ahamsharma @_.indian_shoutout_official._ @photoshoot_freak @shoutout.saree.swag @hotness_n_shoutouts @dharampur_ke_model_boys_girls @bhiloda_rider_club @vr46_city_of_bikers_riders_@thecomedyfactoryindia @gururandhawa @broken_heart__shayar_
Hair mask today 😌💁🏻‍♀️✨ Do you guys use hair masks? If so what works for you?

My hair is so frizzy and dry that I’m trying to find products that will help me 👩🏻 I did rinse the product off and straighten my hair and it was hella smooth and it smells so good .

Product used:
@activee.professional Activee salon professional coconut oil treatment .
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Song: grey days smooth old school boom bap .
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Hastags: 
#haircare #haircaretips #hairstyle #hairgoals #hairmask #hairmakeup #hairoftheday #hairvideos #makeupartist #hairstyling #hairfashion #selflove #selfcare #selfcaretips #hairtutorial #makeuptutorial #curlygirlmethod #curlycommunity #curlyhaircare #curlyhairtips #beauty #beautytips #instaskincare #instaskin #skincarecommunity #hair_videos #skincareproducts #skincareaddict #healthylifestyle
#fitnessmodel 
#fitnessfreaks 
#fitnessaddict 
#fitnessjourney 
#fitnesslife 
#fitnesstrainer 
#fitlifestyle #fit 
#fitforlife #gym 
#gymmotivation 
#gymnastics 
#gymshark 
#gymfit fitboy 
#gymtime💪 
#fitnessmodel 
#fltfam #fitworld 
#fitnessguru 
#heathledger 
#healthyfood 
#healthylifestyle 
#healthyeating 
#healthymeal
❤️ 🤫

Follow our family ✨✨
@understandingintroverts
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Like 👍| comment ✏️ | share 🌚——————————————— #introvertproblems#extrovert#ambrivert
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There is beauty in simplicity ✨
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Happy Saturday friends! I hope you all are having a great weekend so far! I feel like in today’s world, everyone wants to make things so complicated! People always want MORE and can never be happy with what they have! What I’ve figured out this year is that if you look at what you have in life, you’ll always have more. If you look at what you don’t have in life, you’ll never have enough! Last night, instead of going out and staying out late, my boyfriend and I stayed in, cooked dinner & just enjoyed our time together! Those simple nights like that are my absolute favorite! It’s not how much we have, but how much WE ENJOY that makes happiness ❤️
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Enjoying this simple breakfast to start my Saturday! Fried egg + air fried sweet potatoes + roasted asparagus + @sirkensingtons ketchup
FOLLOW 👉 @recommondo For More Healthy Tips And Tricks 💪😍💚
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⭐ WATER DETOX 💧
#waterislife
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Tag a friend below ⤵️😍
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📸 @starathletes_
FOLLOW 👉 @recommondo For More Healthy Tips And Tricks 😍💪🥑
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📸 @holisticali
These 'Caramel Fillied Peanut Butter Hi-Top Cupcakes' by the @schoolnightvegan are seriously impressive and look too good to eat... almost! 😋⠀
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Tap the link in our bio 👉 @pbnfood for the recipe!⠀
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🌱 🍔 Plant-based recipes, chefs & restaurants around the world: @pbnfood⠀
👨‍⚕️👩‍⚕️ Plant-based doctors & health advisors: @pbnhealth⠀
🏋️‍♀️ 💪Plant-based athletes, bodybuilders, and fitness pros: @pbn.fitness⠀
📹 ▶️ YouTube: PLANT BASED NEWS⠀
http://bit.ly/305PpaD
new (free) oils, who dis. 
did an unboxing in my stories if you’re into that kind of thing🙌🏽🤓🌿
Hi 👋🏼 My name is Victoria. I’m a 24 year old law student from Ohio. I also work as a law clerk 20 hours a week during the school year. I’m a sister, daughter, girlfriend, cat mom, friend, and human. I have a lot of really fun qualities and talents that don’t involve losing weight. Yesterday and today I’ve been feeling less human because of some unfriendly strangers on the internet. So I just wanted to reintroduce myself to remind everyone that there’s a real life person connected to this profile 🤷🏼‍♀️ • Thanks so much to all the wonderful people who have always supported, encouraged, and inspired me ♥️ That’s all! •
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#weightwatchers #weightlossjourney #weightloss #losingweight #fitness #fitnessjourney #weightwatchersfreestyle #healthy #fit #fitsta #fitstagram #wwtwentysomething #workoutroutine #wwsisterhood #j #wwcollege #wwfreestyle #wwcom #losing100pounds #losing100lbs #losing100 #wwfamily #wwfam #wwcommunity  #clevelandfitness #healthylifestyle #victoriaslosingsecret
😩Not Recovering Enough?😩
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Follow @roballenfitness for more fitness/nutrition info 👍🏼
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What is “enough” - no, this is not an existential question that people have been trying to figure out for centuries. It is, however related to a person’s capacity to recover and the amount of training they actually do.
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A professional athlete trains like a professional athlete. Lots of training, lots of sleep, lots of good food and lots of therapeutic activities. An average person who starts training like a pro but falls short on the recovery part, is doomed to fail
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Over training is a term that gets thrown around a lot. What it is, is simply too much training and not enough recovery
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Other problems can arise from a lack of recovery like hormonal issues and injuries etc. Your body needs time to adapt and get stronger.
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If you are experiencing any of the symptoms above, take a look at your training volume compared to the amount of time you sleep and how much you eat. You don’t want to be putting in all of that work for nothing!
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Let me know if you have any questions 😴
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#weightloss #fatloss #health #healthylifestyle #workout #fitness #recover #postworkout #dietplan #overtraining #exercise #nutrition #weightlossjourney #postworkout #muscle #fatlossprogram #nutritiontips #fatlosstips #training #losefat #montrealfitness #workoutrecovery #rest #gymtime #strengthtraining #exercisetips #summerbody #recovery
🥗Vege bowl🥗, czyli „Super Foods” na kolacje to idealny pomysł na posiłek po długiej i wyczerpującej podróży✈️ Lekki, a zarazem energetyzujący mix świeżych sałat🥬 na oliwie cytrynowej🍋 wkomponowanej w hummus mango z fasolka szparagową i burakami skropionymi tabasco🌶
Aaaah, ile szczęścia i zdrowia w jednym miejscu!😍
#vege #vegetables #veganrecipes #hummus #falafel #foodstagram #healthyfood #healthylifestyle #wegetarianizm #samozdrowie #travel #travelgirl #cannabis #cannabisblogger #konopnadoktorka #yogalife #namaste #☯️ @biketownprzemyslfestival 
@aniolkowski_m 
@adamsmtb