#workout fotos und videos

Freedom from unnecessary pain is a big motivation for us to stay fit. What's your motivation? 
#73ReasonsToBeFit #73YearsOfIndependence #India #Fitness #Health #Lifestyle #Workout #Fit #StayFit #Freedom

#KhushbuAwatramani 
#EVOLVE 
#EvolveWithKhushbu
#fitlifesfitnessstudio 
#puneblogger 
#PuneLady
#Pune #Mumbai 
#PuneGirl
#ForeverBusy
@kizz_one12 Pants | 041 Mens Slim Fit Joggers Tapered Sweat | Poshmark http://bit.ly/2KN4ibl
Join me on Poshmark, to buy & sell fashion. Save up to 70% off top brands! For a limited time, use my code MAKKO12 to save $10 http//:bit.ly30WeXag via @RiplApp #igers#bestoftheday#igdaily#instamood#makkofrenchies#humble#sucess#instacool#picoftheday#tweegram#tflers#webstagram#swag#milliondolar#crypto#bitcoin#bachata#corridos#fitness#sucess#fitnesmotivation #fitnessmodel #sucess#humble#gym#workout

#workout . #models . #fitcamps . #bodygoals . #music . #passion . #life . #rapper #singer @_stormperry
@kizz_one12 Pants | 041 Mens Slim Fit Joggers Tapered Sweat | Poshmark http://bit.ly/2KN4ibl
Join me on Poshmark, to buy & sell fashion. Save up to 70% off top brands! For a limited time, use my code MAKKO12 to save $10 http//:bit.ly30WeXag via @RiplApp #igers#bestoftheday#igdaily#instamood#makkofrenchies#humble#sucess#instacool#picoftheday#tweegram#tflers#webstagram#swag#milliondolar#crypto#bitcoin#bachata#corridos#fitness#sucess#fitnesmotivation #fitnessmodel #sucess#humble#gym#workout

BIG BIG Shoutout to @_classic_chris for putting me on with @betancourtnutrition to go shop at @vitaminshoppe for my merch ! •
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#instagood #photooftheday #style #merch #preworkout #supplements #cars #fitnesslife #fitnessconnection #live #summer #grind #like4like #follow #pumped #hungryformore #fun #instamood #supplementporn #follow4folow #physique #workout #strong #followme #goodnight #goodvibes
@kizz_one12 Pants | 041 Mens Slim Fit Joggers Tapered Sweat | Poshmark http://bit.ly/2KN4ibl
Join me on Poshmark, to buy & sell fashion. Save up to 70% off top brands! For a limited time, use my code MAKKO12 to save $10 http//:bit.ly30WeXag via @RiplApp #igers#bestoftheday#igdaily#instamood#makkofrenchies#humble#sucess#instacool#picoftheday#tweegram#tflers#webstagram#swag#milliondolar#crypto#bitcoin#bachata#corridos#fitness#sucess#fitnesmotivation #fitnessmodel #sucess#humble#gym#workout

Lion HIIT 🦁💪👈
#skiping #hiitworkout #hiitworkout #workoutmotivation #workout #fitnessmotivation
@kizz_one12 Pants | 041 Mens Slim Fit Joggers Tapered Sweat | Poshmark http://bit.ly/2KN4ibl
Join me on Poshmark, to buy & sell fashion. Save up to 70% off top brands! For a limited time, use my code MAKKO12 to save $10 http//:bit.ly30WeXag via @RiplApp #igers#bestoftheday#igdaily#instamood#makkofrenchies#humble#sucess#instacool#picoftheday#tweegram#tflers#webstagram#swag#milliondolar#crypto#bitcoin#bachata#corridos#fitness#sucess#fitnesmotivation #fitnessmodel #sucess#humble#gym#workout

🙈💪🏼
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@theiconicsport When black is the new black. Tap to shop the full look from @adidasau. #theiconicsport #adidas #adidasperformance
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#theiconic #fitness #sport #lifestyle #training #inspirition #exercise #fitspo #activewear #sportswear #flex #goals #healthy #cardio #yoga #fitfam #workout #exercise #motivation
@kizz_one12 Pants | 041 Mens Slim Fit Joggers Tapered Sweat | Poshmark http://bit.ly/2KN4ibl
Join me on Poshmark, to buy & sell fashion. Save up to 70% off top brands! For a limited time, use my code MAKKO12 to save $10 http//:bit.ly30WeXag via @RiplApp #igers#bestoftheday#igdaily#instamood#makkofrenchies#humble#sucess#instacool#picoftheday#tweegram#tflers#webstagram#swag#milliondolar#crypto#bitcoin#bachata#corridos#fitness#sucess#fitnesmotivation #fitnessmodel #sucess#humble#gym#workout

Personal growth becomes so addictive when you see the results of investing in yourself.

4 sets of 7
BentOverRow×PowerClean×Curls

#GetFitOrDieTrying #GetBigOrDieTrying #FitFam #LoveTheProcess #Motivate #Inspire #Workout #healthychoices #Training #TB
#workout#training#fitness#nutrition#muscle#abs#chest#legs#back#arm#shoulder#liftr#weightlifting#weight#diet#strong#shoulderworkout#deltoids
Who got their workout in today?  I have been a gym rat my entire life, I’m not sure why, I just love to exercise and be active.  If I don’t have time to go to the gym, I at least try to walk in my neighborhood, or do 20 minutes of exercises at home.  When I travel for work it’s a little harder but I try to hit the hotel gym or at least stretch in my room.
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What do you do to get in your daily exercise?  What is your workout routine when you travel?
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#exercise #lifestyle #workout #hotel #hotelworkout #homegym #fitness #health #wealth #sweatitout
Estas son las testosterona de Rx la mejor calidad y pureza del mercado garantizado totalmente 
Envíos nacionales .
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WhatsApp 3043846830
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#Thanos #Julito#fitness #gym #fitfam #motivation #workout #fit #muscle #rippe#bodybuilder #gains #physique #fitspo #aesthetics #abs #goals #beastmode #ifbb #shredded #gymlife #lifestyle #diet #muscles #protein #dedication #girlswholift #nutrition
今日は背中。少しウエイトを上げたらフォームが崩れる。ラットプルダウンのフォームも固めないと…。あと、左右差も少しずつ改善する。
#コンバース 
#コンバースハイカット 
#converse 
#converseallstar 
#コンバースオールスター 
#トレーニングシューズ 
#トレーニング 
#training 
#workout 
#npcj 
#ベストボディジャパン
Your child will follow your example, not your advice.
Took a page from @donsaladino and took a rest day with some Turkish get ups out for a try. -
Try something new today -
#nasm #cpt #nasmcpt #trainer #personaltrainer #personal #workout #fitness #well #wellness #weight #weightloss #fit #motivate #motivation #health #healthy #musclemotivation #muscle #athlean #beaxst #athleanx #practice #practicemakesperfect #fun
SUNDAY RESET

1️⃣ set your goals for the week - schedule your training sessions, plan out your meals, do your grocery shop and prep anything that you can pre-prepare in advance
2️⃣ write it down. Create a checklist and set your targets to adhere to
3️⃣ review and reflect on your last week. What went wrong? What went right? Step back and look at what you can change. If you don’t change anything, nothing will change
4️⃣ don’t set yourself up for failure. Don’t be another “I’ll start Monday and then cave in by Thursday” type of person. The whole “I’m going to eat healthy every day. I’m going to go to the gym every day” mindset sets you up for failure. Don’t aim to be PERFECT - just aim to be consistent. 80% effort is better than trying for 100% and then failing and only putting in 10%.
Day #229 of my 365 Days of Burpees! 50 Burpees a day for 365 Days! -
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#strongconfidentliving #icaniwill #gym #workout #workout💪 #fitnessmotivation #fitness #fitnessmodel #bodybuilding #getfit #workoutmotivation #fit #motivation #gymmotivation #fitnesslifestyle #training #lululemon #like4likeback #fitlifestyle #coach #workB #lifestyle #tips #teaching #burpees #burpeechallenge #didmyburpees
Usual big Saturday session in the books.💪 Also coming to the end of Week 1 of my 4 week mini cut. Weigh in is tomorrow morning but keep in mind, its not about weight loss, it's about tightening up and leaning out a bit more. I am not in a big calorie deficit (big from my refeed but not from maintenance level) because I don't want to "flatten" back out during this mini cut and lose what I gained back on the refeed. So far, I say so good we'll see how it goes...
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Monday - Back
Tuesday - Chest
Wednesday - Legs
Thursday - Shoulders 
Friday - Bi's & Tri's 
Saturday - Deads, Chest. Shoulders and Bi's
Core was hit in all sessions with crunches (1), leg raises(3) and twists(3).
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Aspire to be better .

#gymlife #gainz #gains #goals #deadliftday #gymlifestyles #deadlift #fitness #gym #gymlifestyle #livefitness #workout #bluestarnutraceuticals #bestself #40isthenew20fit #fitover40 #fit_over_40 #bodybuildingcom #mountainsidefitness #beastmode #mensphysique #shredded #ripped #ageaintnothingbutanumber #bodybuilding #fitfam #instafit #deadlifting #nodaysoff #aesthetics
SIAPA KATA ORANG LELAKI TAK BOLEH PAKAI??
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Fit korset ni unisex tau.. perempuan lelaki boleh guna..
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Kemas dan tak bergulung.. Support tulang belakang..Reshape pinggang.. Buncit pun hilang..
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Tetulang yg selesa tak mencucuk atau menyakitkan.. senang di pakai..
LOSS 20 KG WEYYYY 🔥🔥🔥 . 
Hanya consume chocburnz jee dan kurangkan manis. Haa dah dapat badan ideal. Turun sampai 20kg guysss. HEBATT 👏🏼👏🏼👏🏼. . 
DIA DAH BERJAYA, ZATY PUN DAH BERJAYA, ANDA BILA LAGI NI? 😁😁😁
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CEPAT BERTINDAK SEKARANG ❗️Korang tunggu apa lagi ni. Kalau bukan korang yang nak bantu diri korang siapa lagi. 🤷🏻‍♀️
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Korang patut cuba CHOCBURNZ ni. PALING BEST TAK ADA KENA CIRIT BIRIT, SELAMAT, LULUS KKM, & HALAL ✅ ✅ ✅
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👇🏼 Tunggu apa lagi cepat tekan link di bawah
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https://zatyy.wasap.my/
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#nakkurus2019 #tipkurus #chocburnz #teamchocburnzmillionaire #chocburnzmelaka #chocburnzmalaysia  #chocburnz #chocburnzmelaka #jasin #selandar #gemencheh #chocburnz #fatfatgoaway #bodygoals #gym #workout #dietterbaik #healtylife #healthylifestyle #favdrink #agentchocburnz #chocburnzgoals #tipskecantikan #chocburnzmalaysia #chocburnzmelaka #nakkurus #nakcantik #nakslim #kurus #ootd #testimonichocburnz #feedbackcustomer
Every day is a new day
Every moment a new moment.
Don't waste your moments.

#fitness #fun #workout #videogames #party #music #dance #calisthenics #gym #dj #aesthetic #vr #xbox #bowling #movies #art #paint #meditation #nightlife #life #live #play #energy #you #tournament #work #story #drake #trampoline
Getting stronger, moving better every workout is what we are all about.  If you’re in the Sacramento area come see why we’re the best. Our new facility features state of the art equipment, training, and fitness methods.  Do not miss the opportunity to becoming the best version of you. 
#fitandfunctionalsac #functionalpatterns #sacramentogym #sacramentofitness #sacramento
Reminiscing #music#headphones#rucksack#ruck#backpack#walk#fitness#workout#morning#sky#sunglasses#road#thoughts#rucking#fun#positivevibes#clouds#outside
First time ever riding a M. Bike and it was a fun workout. I think we just found a new hobby 🚴‍♂️. @adventuresofmeg_gun
#biking#mountainbiking#trail#bike#bicycle#newadventures#newhobby#fitlife#stayfit#getoutside#getout#exercise#workout#ride#riding#adventure#adventurenthusiasts#adventuretime#newplaces#biketrail#trailbike#bicicleta#outdoorlife#outdoors
항상 열심히 운동하시는 회원님😀😀
근력과체력이 너무약했는대 지금잘하고 있어요👏👏
지금이대로 쭉👊👊
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#다이어트#다이어트그램#일상#여름#비키니#휴식#셀피#힐링#체중#체중조절#식이요법#운동#복근#힙#엉짱#득근#여유#fitness#daliy#life#today#workout#food#압구정#헬스타그램#몸스타그램#운동하는남자#운동하는여자#체력
His shirt says it all - Hardest worker in the room. Pleasure watching this absolute legend push through today’s Play Offs @andrewbryson26 @albanvalecobrasfc 💪🏼 Well done to everyone today who smashed out play offs and for cheering me on when I thought I couldn’t give it anymore 👊🏼 #playoffs #sunday
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#body #loveyourbody #healthy #workout #health #bodybuilding #gymtime #famfit #fitnessmotivation #fitgirls #inspiration #fitspo #workoutmotivation #glutes #fitgirl #fitnessjourney #fitfood #fitfam #gains #happiness #f45 #f45challenge #food #recipe #delicious
We had so much fun at the Bradford Carrot Fest on Friday night. It was great meeting everyone and we can’t wait to open our doors and start kicking it with you!  We are hoping to have our doors open shortly after labour day. .

Don’t forget to preregister online to take advantage of the lowest rate we are going to offer for membership! .

Just click on our web address on our profile! #fit #fitness #workout #kickboxing #9roundstrong #strongerin30
Nerds Together
Officially Officialated lol 💕🔒
It don’t get any better .... for now 😏
12 years of nerdship 💕
Thank you for being you , sticking by me always , having always been my supporter
through EVERYTHING we been through and 
Also proving yourself to me 
I don’t wanna be nerdy with anyone else but you 🔒
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#spiderman  #spidergwen #Cujo #anime #trippyart #psychart  #tokyoghoul #rickandmorty #dunkindonuts  #nerdcouple #aliens #mistycosplay #workout #majinbuu  #pokemon #model  #puertorican #dominican #haitian  #cosplay #StayTooned #hypebae #hypebeast #zumiez #vans
@veggystreet “chicken” wrap was soooooo good today 🤤
Another race tomorrow..
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++ The most wasted of all days are the ones absent of laughter ++
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Made this delicious dinner to fuel my body a bit better than the other night 😁
Tomorrow I  will be tackling a  10k #trailrunning course.
Newer kind of #running for me. I first tried it in my Ultra Run couple months ago, I enjoyed it so I'm back for more. Will definitely be more challenging..
But I'm ALWAYS up for one!
I'm NEVER satisfied, I've just gotta keep pushing...
#whatsonmyplate
Oven baked soy ginger lemon pepper Salmon topped with #avocado tomatoes mixed with lemon juice, S&P, Garlic Lover's seasoning #flavorgod spring onions and cilantro. Sides of baked potato & corn.
My super simple way to cook corn: throw the whole corn husk, silks all intact. Microwave 4- 4:30
Remove immediately from microwave, cut off end, with a towel, from the other end, just twist the husk -- it will slip right off with the silk. Butter, salt, chili powder the hot corn, or however you season your corn and enjoy. 
Hoping y'all are having a fantastic weekend!!
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#saturdaydinner #foodpic #homecooking #famfit #healthierchoices #love #happy❤️ #plated #justdoit #smile #dance #music #migraine #believe #foodie #salmon #motivation
Getting physically and mentally stronger everyday !
Well there ya have it folks 💯😂 guess I need to try it 😂 @nelkboys
And just like that...my time in Minnesota has come to a close! Will never be able to thank the @gopherstrength staff enough for the opportunity presented this summer! Learned a lot, and met so many great people!
뭐든 잘할 수 있을 것 같은 기분
#노력으로_안되는건_없다
Tranqui señor 👍🏻
#MonsterMania was lit today.
Met the #CandyMan himself Tony Todd (tonytoddofficial).
Met 1 of the Queens of Hollywood Vivica Fox (msvfox).
Met Devon Sawa (d.sawa) who may be coming to my wife’s Born day party next weekend. We’ll see😂
It’s been a blessed day. Enjoy yours Swoh Nation.

#TeamSwoh #StackingWeightsOutHere #PersonalTrainer #Fitness #FitSpo #FitFam #Fit #GymLife #Work #Gym #Training #WorkOut #BodyBuilding #Gains #NoPainNoGain #Love #FitnessMotivation #Black #InstaGood #InstaFit #InstaPic #InstaPhoto #PhotoOfTheDay #PicOfTheDay #Motivation #Health #Healthy #Blessed
𝘞𝘩𝘦𝘯 𝘺𝘰𝘶 𝘴𝘵𝘢𝘳𝘵 𝘵𝘢𝘬𝘪𝘯𝘨 𝘤𝘢𝘳𝘦 𝘰𝘧 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 𝘺𝘰𝘶 𝘴𝘵𝘢𝘳𝘵 𝘧𝘦𝘦𝘭𝘪𝘯𝘨 𝘣𝘦𝘵𝘵𝘦𝘳, 𝘺𝘰𝘶 𝘴𝘵𝘢𝘳𝘵 𝘭𝘰𝘰𝘬𝘪𝘯𝘨 𝘣𝘦𝘵𝘵𝘦𝘳, 𝘢𝘯𝘥 𝘺𝘰𝘶 𝘴𝘵𝘢𝘳𝘵 𝘵𝘰 𝘢𝘵𝘵𝘳𝘢𝘤𝘵 𝘣𝘦𝘵𝘵𝘦𝘳. 𝘐𝘵 𝘢𝘭𝘭 𝘴𝘵𝘢𝘳𝘵𝘴 𝘸𝘪𝘵𝘩 𝙔𝙊𝙐...✨ #happysaturday #glowup #investinyourself #workout #healthiswealth #selfgrowth #strongisbeautiful #findapassion #progressnotperfection #getinthegym #trainyourbrain #getstrong #sweat #fitness #athlete #happyandhealthy #fitfoodie #girlswithmuscles #runner #fitlife #gymmotivation #fitinspiration #fitwomen #faithandfitness #fitwomen #womenshealth #athleticwomen #fitfam #fitnessmotivation #fitspiration #grateful
3/3
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#motivation: #girls #party #baby #cool #gym #lol #design #instapic #fenny  #healthy #christmas #night #lifestyle #yummy #flowers #tflers #hot #handmade #instafood #weddingb#fit #black #일상 #pink #blue #workout #work #blackandwhite #drawing
This ‘getting back to the gym’ thing was harder than I thought. On an unrelated note, I think I’m wearing my son’s girlfriend’s shirt. 🤷🏻‍♂️ #me #selfie #gym #workout #hard #sonsgirlfriendsshirt #laundrymishap #gay #gayman #gaylife #gaypride #instagay #gayfollow #gayselfie #gaydad
“It was tough for the longest time, to be misunderstood. People confuse dedication for obsession. Intensity for insanity. Dreams for delusion.
It’s a lonely road, but it doesn’t have to be. Be so good they can’t ignore you.”
- Stefi Cohen
all size available 
6-10 *999+$*. #nyc #workout #vscocam #happy #handmade #healthy #sweet #instafollow #sun #lol #lifestyle #photooftheday #nofilter #girls #f4f #smile #photo #swag #flowers
all size avaialble 
6-10 *999+$*. #nyc #workout #vscocam #happy #handmade #healthy #sweet #instafollow #sun #lol #lifestyle #photooftheday #nofilter #girls #f4f #smile #photo #swag #flowers
Nike
All size available
Price 1199 rs
Ship free 😍😍😍. #nyc #workout #vscocam #happy #handmade #healthy #sweet #instafollow #sun #lol #lifestyle #photooftheday #nofilter #girls #f4f #smile #photo #swag #flowers
“Stuff your eyes with wonder, live as if you’d drop dead in 10 seconds. See the world. It’s more fantastic than any dream made or paid for in factories.” – Ray Bradbury •
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#fitfamgermany #fitfamde #abgerechnetwirdamstrand #muskelaufbau 😘#muskelaufbau #fitness #fitnesstudio #fitnessmotivation #instafit #fitnessgirl #gym #machdichwahr #workout #workoutmotivation #gymwear #trainhard #pushpullgrind #eatcleantrainmean #healthylifestyle #strongnotskinny #girlswholift #sonia😎😘 #fitfam #fitso #abnehmen #blogger_de #blogger #beachtime #fuerteventuraexperience
Feelin super sweaty this Saturday afternoon 😅 Went to the kickboxing gym with the intention of kickboxing but THE BAG WAS BROKEN. Welll I didn’t let that affect my mood so instead I just did my “death circuit” that I’ve posted on here before and died a little bit. But now I’m sitting in the sauna so it’s all good!
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#crunchfitness #fitspo #fitness #motivation #fitnessmotivation #motivation #workout #gym #train #HIIT #circuits #plyo #booty #bootyday #legs #legday #bootyworkout #legworkout #abs #cardio #girlswholift #fitgirl #fitchicks #strongnotskinny #inspo #inspiration #lift #bodybuilding #health #healthy #nutrition
My 🍑 is on fire holyyyy!! So I did a slightly different version of my glute isolation workout that I’ve posted on my page before. I swapped some exercises with pistol squats (literally insane omg they hurt so much), single leg deadlifts, and then just some basic machine work. I definitely recommend switching up your routines or even just making slight adjustments to them every now and then to really see results!! Okay well now I’m gonna go down a banana chocolate PB shake 😋😋
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#crunchfitness #fitspo #fitness #motivation #fitnessmotivation #motivation #workout #gym #train #HIIT #circuits #plyo #booty #bootyday #legs #legday #bootyworkout #legworkout #abs #cardio #girlswholift #fitgirl #fitchicks #strongnotskinny #inspo #inspiration #lift #bodybuilding #health #healthy #nutrition
Hi friends so I said that one of my goals for 2018 was to improve my cardiovascular endurance by running 3.5 Miles once a week and by increasing my warm up time for my workouts by running an additional 30 seconds each week! It’s almost been 4 weeks and wowwwww I can already tell the difference!! I used to be out of breath at the 5 minute mark but now I’ll have run for 10 minutes and still be fine. Really can’t wait to see where I’ll be in another few weeks!! Here’s to sticking to our 2018 goals WOO!!!
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#crunchfitness #fitspo #fitness #motivation #fitnessmotivation #motivation #workout #gym #train #HIIT #circuits #plyo #booty #bootyday #legs #legday #bootyworkout #legworkout #abs #cardio #girlswholift #fitgirl #fitchicks #strongnotskinny #inspo #inspiration #lift #bodybuilding #health #healthy #nutrition
Nach einer sehr genialen Jumping Stunde und einem vegetarischen Yufka liege ich nun frisch geduscht mit gemütlichen Sachen auf der Couch und wir gucken Serie 😍.
Wie war euer Samstag und was macht ihr heut Abend?? .
📸 by @markaaronphoto
Dios tú tienes el control, nunca pierdes el control♥️
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#family #loved #love #fashion #igers #ootd #modest #ootdfashion  #happy #photooftheday #cute #instmood #motivation #food #health #inspire #instagood #me #photooftheday #motivationalquotes #bestfriend #workout #healthy #friend #friendship #explore #travel #dream #saturday #summer #downtown
UPDATE: Ravens CB Tavon Young is still weighing his options about how to handle his neck injury, per HC John Harbaugh. 
According to Harbaugh, Young is still deciding whether to have season-ending neck surgery or start the season on injured reserve with the hope of returning later. “It’s still a decision that has to be made and that’s between really the doctors, and Tavon and his family, his agent and stuff like that. Ultimately, it’s the player’s decision about how he wants to handle the injury. I’m sure he’s getting some opinions. That’s what guys do. Certainly Tavon wants to play. That’s for sure. We’ll just have to see what happens,” Harbaugh said, via Todd Karpovich of the Associated Press. 
Young, 25, suffered the neck injury in practice earlier this week and did not dress for Thursday’s preseason game against the Packers. 
#nfl #nflnews #nfllive #nflupdates #nflnow #nflnetwork #espn #espnnews #sports #sport #active  #fitness #football #exercise #ball #workout #game #motivation #news #fantasyfootball #fantasysports #trending #nike #underarmour #update #ravens #tavonyoung
Zeke was spotted on a plane headed from Mexico to Dallas 👀
Saturday’s are for post-workout Açaí bowl dates with hubs 🥰😋 #DateYourSpouse
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自分の体をどうつくるか。
どう変えていくのか。
だれかが変えてくれるわけじゃないから
受け身でいても変わらない。
だから、自分で目標決めてやる。
今回は食事もっと学びたいって思った。
今日もタンパク質と炭水化物の
度合いを間違えないように。
水を2L飲んでむくみを減らす。
毎朝起きて体重測るついでに
体のチェックをしてます。
やっと少しずつ変わったかなあ。
お尻が縮んだから蜂さん目指して頑張ろう!!!🐝🍑
#workout#training#fitness#fitnessgirl#bodymake#fitnessgirlsmotivation#motivation#vision#goal#lifestyle#lululemon#筋トレ#筋トレ女子#ワークアウト#ボディメイク#ダイエット#腹筋#気合い#食事#ゴールに向かって
Lets get it done 🔥🔥🔥👊🏽#workout #fit #fitness #gains #asthetics
Happy Saturday loves! 💖🥳 Today was crazy. Woke up at 4:30 to work from 5:30-1, worked out exhausted, had a bad body image day, but that’s life! Every day isn’t going to be perfect. There are going to be crazy days that get to you, everyone has them. But the key is to stay positive and motivated! Headed out to enjoy and awesome late dinner with bae, relax, and call it a night 💖

Hope you all crushed your Saturday! So thankful for you all 💖